PODCAST

The Fruitarian Podcast

We interview fruitarians, raw vegans, frugivores & ask them how they trhive on a fruit-based diet.

health & fitness nutrition

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03:00:21

The Ultimate Embodied Living Foodists Conversation -...

The Fruitarian Podcast ·

2024/02/05

Exceptional episode today with 3 of our living foodist heroes: - Prof Spira, representing the Mucusless Diet Healing System - Eli Martyr, representing the thriving fruitarians - Shane Sterling, representing the Raw Vegan Heroes JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Previous interviews with the guests: - #145 -

00:55:06

#8 - Healing with Juice, Fruits & Water Fasting -...

The Fruitarian Podcast ·

2022/12/02

Chapters: 0:00 Intro 2:29 Jeff story of healing Crohn's disease with juice fasting & fruits 16:01 Are juices natural? Juicing vs fruitarianism 25:32 Jeff's experience with water fasting 30:54 The power of simplicity... fruits & water fasting 36:19 The best way to juice 38:18 His favourite influencers 40:43 Why simple answers are not good for business 44:53 Talking what water to drink & breatharianism 48:17 What's next for him, talking building muscles on fruits &

01:21:15

#7 - Water Fasting, Why and How? - Loren Lockman

The Fruitarian Podcast ·

2022/11/19

Chapters: 0:00 Intro by Alex 3:20 Loren's background story getting into fruits & water fasting 10:00 Is water fasting only for curing illnesses or for anyone? 13:15 How fast should we detox? 20:53 Should I fast even if I don't feel like it? 28:25 The longest water fasting he supervised 31:03 How about juice fasting? 36:01 What kind of water is ideal? And discussing distilled water... 48:30 Talking urine therapy, enemas & detox systems 55:50 Talking dry fasting, general hydration, mucoid

02:07:20

#6 - Mucusless Diet, Detox & Breatharianism - Prof....

The Fruitarian Podcast ·

2022/11/09

We went super deep in these 2 hours. Especially towards the end. Enjoy! Chapters: 0:00 Intro to Alex's journey & interest in Prof Spira 3:25 Prof Spira's story getting into a healthy lifestyle 14:15 Intro to the Mucusless Diet Healing System 20:18 Importance of a clean body and how we have devolved 33:54 Why some people fail on raw foods or fruitarian diets and how the mucusless diet and the transition is the answer 47:30 Talking different detox & cleansing techniques 52:45 The importance of

01:54:10

#5 - Thriving as an Athlete on Fruits & Raw Foods -...

The Fruitarian Podcast ·

2022/11/02

I don't go into the beginner's questions (B12, how you get your protein, etc...) because these are in his books and already on his channel. Enjoy, and like, share & subscribe to support 💫 Chapters: 0:00 Intro by Alex 4:23 Personal story by Doug 14:24 Quick intro to the 80/10/10 system (read the book for more!) 21:17 Have we "devolved" and got used to cooked foods? 27:01 Urine Therapy 33:36 Is 80/10/10 raw vegan the best diet for athletes and strength training? 47:26 Get enough sleep and the

01:44:00

#4 - 7-year Fruitarian on his Lifestyle, Vitality &...

The Fruitarian Podcast ·

2022/10/11

Chapters: 0:00 Intro to the show 5:50 Eli's story on The Freemelon Society 14:20 Eli's path to Fruitarianism & Good results 31:17 What Eli eats right now 41:20 Is it for everyone? What if I don't feel so good? 49:40 Fasting, water fast, dry fasting, distilled water 58:07 Why he doesn't recommend Urine Therapy 1:04:58 The Freedom of a simple fruitarian lifestyle 1:08:06 Why is Eli bold? 1:10:55 Laws of Nature vs our power of awareness and manifestation 1:13:37 Why salt is toxic 1:18:09

01:34:27

#3 - Ripped Fruitarian in NYC about fruitarianism &...

The Fruitarian Podcast ·

2022/10/01

Chapters: 0:00 Intro & what we’ll talk about 4:41 Bryan’s story, growing up in a toxic environment and his healing journey 19:09 Bryan’s nutrition journey towards fruitarianism 24:28 Being a fruitarian in New York City and the impact of the environment 28:07 The power of beliefs to be healthy and not living in fear 30:50 Why you should NOT do the Wim Hof method and the right way to do breathe 44:34 Talking ice baths, samadhi states and when we stop breathing 52:35 His fruitarian journey,

01:51:32

#2 - Bodybuilding on a Fruit-based diet - Josh X -...

The Fruitarian Podcast ·

2022/08/25

Josh X has been on a plant-based diet and mainly on fruits since the age of 12. He's developed a lot of strength through bodybuilding and can bust some of the myths around eating mostly fruits and being strong. Here is what we discussed: 0:00 Intro to Josh X and topics of the podcast 5:48: Why humans are meant to eat mainly fruits 11:14: Answer to the B12 concerns 14:40 Josh X extraordinary journey towards eating fruits early 20:45 Why people give up the fruitarian diet and how to transition

00:36:56

#1 - Detox, Iridology & Returning to Homeostasis- Dex...

The Fruitarian Podcast ·

2022/02/22

Dex studied under Dr Morse Iridology, Herbs & Regenerative Detoxification. We go through different myths and truths around health and nutrition. (You can connect with us on: http://t.me/thelightleaders) Here are the great points we covered during this interview; [8:05] Your Eyes Reflect How Healthy You Are [18:09] What We Were Designed to Eat as Humans [24:39] Is the Liver and Gallbladder Flush a Good Thing? [26:11] Get Rid of the 2 to 7kg of Mucoide Plaques in your Belly! - Join the

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The Fruitarian Podcast

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