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PODCAST

The Wise Doula Podcast: Doula Wisdom For Everyday Life.

Marta I. Arandia Ruiz-Clavijo

Welcome to the Wise Doula Podcast, a friendly space where we discuss everything surrounding the parenting journey, from pregnancy and birth, to postpartum and beyond. I am your host, Marta Arandia. Doula, mother and early childhood expert rolled into one. I am passionate about supporting families through every step of the parenting journey. My goal is to help expecting parents get information and resources so they can approach the birth experience from a place of support, understanding and strength

education sexuality

All Episodes

29:11

Parenting With Our Parents... Is It An Impossible...

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/03/07

In this episode I invite you to learn more about relationships and how to navigate communication with our parents when we are becoming parents ourselves. Pregnancy is a period that brings with it many changes, both physical and psychological. The couple also experiences a change in their roles towards society and with each other. Our parents and in-laws might have the greatest intentions in mind when they offer parenting advice but this advice could be challenging at times. We will also talk about

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27:27

How The Archaeology of People Impacts Client Care

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/02/29

In this episode we discuss the archaeology of people. Wait, isn't archaeology about physical remains and ancient cultures? Indeed it is. However, I believe that as people we have archaeological remains of our own and they play an important part during life transitions, such as becoming parents. There are so many things under the surface of each person we interact with, and we need to unveil them with kindness and time. How does it inform the work I do with my doula clients? How can you apply this

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30:02

Wisdom And Tools Collected on My Doula Journey

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/02/18

In this episode I want to tell you a story. The story of the gifts and wisdom that have enriched me in this doula journey. What are the most important tools I use on a day to day basis? Can I still be your doula and support you, even if we are far away? Do I need lots of items to nurture and care for you? Let's talk about what is the essence of doula support and how you can apply that in your daily life as well. From full time teacher to full time doula, I reflect on the nuggets and useful lessons

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26:22

Discussing Pregnancy and Birth with Children

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/02/09

In this episode I invite you to learn more about how to discuss pregnancy and birth with children. Are you into fantasy or reality when discussing birth with children? Do you think we should stick to "the stork brings the babies" story? Myths and fantasy aside, children are keen observers and always aware of changes, and most of all, they are curious about the world. I will share some insights from my time working with students in the preschool years and also some tips about the best tools to

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19:02

Gratitude Without a Rainbow

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/01/25

In this episode of the podcast, we talk about gratitude without a rainbow. You might be wondering, how do gratitude and rainbows connect? Well, we are not talking about the rainbow that comes after an actual storm, but the rainbow baby that follows the metaphorical storm of perinatal loss. Is it possible to find gratitude and joy again after perinatal loss, even when we didn't achieve that dreamed rainbow pregnancy? In my experience it is, but it's not something that happens overnight. Join me

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01:09:02

Interview with Nathan Riley, the Holistic OB/GYN

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/01/18

In this week’s episode, we welcome Nathan Riley, the Holistic OB/GYN, to our podcast. Nathan is a home birth doctor and holistic gynecologist. He is dual-board-certified in allopathic medicine, and brings in tools from other modalities like functional medicine and nutrition, lifestyle coaching, and midwifery to optimize the care of his clients. In this episode, we talk about how he decided to start his own OB home birth practice after working in the hospital system for years. We also discuss his

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28:37

A New Doula, Pancakes and a Homebirth

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2024/01/12

In this episode I invite you to join me around the virtual fire for a bit of doula storytelling. I am sharing with you the experience of attending my first homebirth a few years ago and how it transformed me, giving me a new insight into the beauty of birth. Tears and joy, fear and courage, all of them were present that night. This is a story about a journey. A journey of discovering that a homebirth can be a life changing experience, that our bodies can do incredible things, that there's a reason

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34:27

Emotions Don't Come with an Off Switch

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/12/28

In this episode I invite you to learn more about emotions and mental health during pregnancy. We discuss how emotions don't come with an off switch and how society can pressure us to feel joyful an excited at all times during pregnancy. However, this is a time where anxiety can be at an all time high. We will discuss how it's important to understand and acknowledge these emotions, rather than trying to mask them. I will share my own journey of learning more about emotions, my emotions during

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01:25:13

Interview with ASMR Jeremiah (Part II) - Connecting...

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/12/28

In this week’s episode, we continue the conversation with ASMR Jeremiah. We talk about how he draws from everyday experiences to create his content and how his time teaching children has inspired his dad role play videos. We also discuss his love for learning more about psychology and communication. He explains how a Communication training changed his life and his relationship with loved ones. Join us for this journey into the mind of a wonderful content creator and a very awesome human being. I

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01:08:02

Interview with ASMR Jeremiah - Journey Into...

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/12/07

Today I welcome a very special guest. ASMR Jeremiah is a professionally trained actor, ASMR artist and YouTube Content Creator. Jeremiah started his channel in 2020 and he currently has close to 50K subscribers and over 400 ASMR videos available. Jeremiah defines himself as an ASMR artist, husband, dog lover, actor, and educator. During this conversation we discuss his journey into becoming an ASMR artist, his creative process, and what inspires him daily. He shares with us his experiences, his

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40:40

What Is ASMR? How Can It Support Your Parenting Journey?

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/12/01

In this episode I invite you to learn more about ASMR. Four misterious letters that connect us with a world of relaxation. You might be familiar with ASMR or be completely new at it. You are at the right place, as this episode will discuss ASMR in detail and talk about its benefits for new parents. I will also share my personal journey with ASMR and how it is one of the tools I use myself, as well as recommend it to my clients. Away from myths and mistique, I am shining a light on ASMR and its

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01:00:39

Doulas Have Origin Stories, Just Like Superheroes.

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/11/20

In this episode I invite you to learn more about my origin story. What made me leave public school teaching behind and start my doula career after two decades in education? I will share my journey as a preschool teacher in the US, my desire to start my own family and how I ended up postponing that dream. When that dream finally happened, it came with some challenges, a lot of growing and a new professional path. This is a story of love that keeps going. I can't wait to see you inside and tell you

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33:10

Curious about my work as a doula? Ask Me Anything.

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/11/19

On this special episode of the Wise Doula podcast, I invited my audience to ask me anything they wanted to know about my job as a doula, and they really came through. From asking about my reason to become a doula in the first place, to wondering about what my typical day looks like, no question is too big or small. We will debunk some common myths, such as Doulas being only available for the wealthy, the crunchy or alternative people. We will also discuss the importance of finding a doula that

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22:09

Welcome to the Podcast - A Happy Introduction

The Wise Doula Podcast: Doula Wisdom For Everyday Life. ·

2023/11/19

Welcome to the first episode of the Wise Doula Podcast. My name is Marta Arandia and I will be your podcast host. I am a doula, educator and owner of Loving Belly Doula Services LLC. This podcast has been a labor of love and I hope to bring that love to you as well. My intention is to create a supportive community for parents, grandparents, and anyone interested in birth and postpartum. This is a safe and welcoming space, a place for relaxed and honest conversations. We will cover different topics

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34 results

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