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PODCAST

The Motherkind Podcast

Motherhood is incredible. It"s also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover

kids & family parenting

All Episodes

46:48

Most listened to episode in 2025: "I couldn't be the...

The Motherkind Podcast ·

2025/08/28

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! Today, we are joined by the incredible Millie Mackintosh, who tells us about her struggle with alcohol and her sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom from alcohol - and you can too'. This is a conversation that covers a

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11:59

MOMENT | "Your children need a model, not a martyr"...

The Motherkind Podcast ·

2025/08/25

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, we are joined by author Glennon Doyle. This is an incredible episode rich in insight. Glennon talks about the damaging legacy of martyrdom in motherhood and why you should model to your children how to live life fully, rather than sacrificing yourself. For more powerful insights from Glennon Doyle, listen to the full episode here: How to be a model, not a martyr Get your free 3

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51:11

Most listened to episode in 2025: How to break...

The Motherkind Podcast ·

2025/08/21

The Motherkind team will be taking a short break this August to enjoy some time off over the summer.Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is all about family dynamics - specifically, if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamics coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this powerful

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13:15

MOMENT | How to heal your deepest wounds with Gabor Maté

The Motherkind Podcast ·

2025/08/18

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s Moment is with Dr. Gabor Maté. I am sure you know of him. He is a renowned addiction expert, speaker and author and sought after for his expertise on trauma, addiction, stress and childhood development. This is one of the most powerful conversations I have ever had on the podcast. It is still the most downloaded ever to date. In this Moment, he talks about why it is so hard to be

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48:32

Most listened to episode in 2025: The Burnout Doctor:...

The Motherkind Podcast ·

2025/08/14

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of

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11:42

MOMENT | The simple non-negotiables that will keep...

The Motherkind Podcast ·

2025/08/11

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a sense of order and keep your stress levels low. For more powerful insights from Ingrid Jansen listen to the full episode here: Toys everywhere? They’re

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53:21

Most listened to episode in 2025: How to instantly...

The Motherkind Podcast ·

2025/08/07

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! *** Trigger warning: termination, suicide. Please be mindful of this before hitting play*** If you feel stuck, anxious, or unsure of yourself, this episode is going to grab you by the hand and show you the way through. Today's guest, Martha Beck, is a Harvard-trained sociologist, a multiple New

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13:47

MOMENT | Do you resent your partner over the mental...

The Motherkind Podcast ·

2025/08/04

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load, it can be very easy to feel like our partners aren't pulling their weight, and so often this results in feelings of resentment towards them. So this week, we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay. For more powerful insights from Dr. Morgan Cutlip, listen to the full episode here: Why

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47:35

This episode will change how you feel about looking...

The Motherkind Podcast ·

2025/07/31

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements. I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to mental health and healing to parenting. And I am very happy you are

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9:20

MOMENT | Take a moment of calm with poet Jess Urlichs

The Motherkind Podcast ·

2025/07/28

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Something a bit different this week. It is with the poet Jessica Urlichs. This is her reading one of her favourite poems. I love this because it reminds us of what is really important. It is so easy to get lost in all the things that don’t really matter. This is an invitation to release some of the pressure you may be putting on yourself and come back to what is really important to you. For

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23:40

Can 5 mins a day really change your motherhood?

The Motherkind Podcast ·

2025/07/24

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Today I want to explore a really simple but powerful question: Can 5 minutes a day really transform your motherhood? Because what I’ve learned over the last 8 years doing this work is that we all want to be happier mothers - we want to enjoy motherhood, we want

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9:26

MOMENT | Want to be ambitious and present? Listen to...

The Motherkind Podcast ·

2025/07/21

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this moment, Alexi explores the tension many of us feel as mothers between ambition and family. She unpacks how the drive to achieve can be tied to ego and identity, and how true purpose can be found in the present moment—whether leading a room or at home with your children—by honouring both service and what matters most: family. For more powerful insights from Alexi Panos, listen to the

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45:12

You can feel body confident this summer: here’s how,...

The Motherkind Podcast ·

2025/07/17

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to mental health and healing to parenting. And I am very happy you are

en

10:42

MOMENT | The surprising reason you’re still...

The Motherkind Podcast ·

2025/07/14

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this moment, Kasia explores how to break free from “good girl” conditioning and the habit of beating yourself up. It invites us to see self-criticism as a learned way of staying safe—not a flaw—and encourages boldness, self-compassion, and asking for what you truly need, especially as a mother navigating a world not built for you. For more powerful insights from Kasia Urbaniak, listen to

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23:46

If you’re nervous about juggling everything over the...

The Motherkind Podcast ·

2025/07/10

This week’s episode is a solo with me - and I’m going to share 3 ways to make this summer easier and a lot more fun because I want you to hit September feeling good, not depleted - and I know that I haven’t always got this right. So today - I’m going to teach you in just 20 mins what it has taken me years to learn. I’m going to take you through 5 ways to avoid burnout this summer - all proven, worked for me and clients. 5 Minute Motherkind: 5 minutes a day for 21 days to calm, regulation and

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12:43

MOMENT | How to break the habit of hating yourself...

The Motherkind Podcast ·

2025/07/07

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this powerful moment, Mel Robbins explores how deeply ingrained self-criticism and perfectionism impact women’s sense of worth. It unpacks the habit of tying self-value to external validation and achievement, and offers a call to break these patterns by practising radical self-acceptance—loving and validating yourself exactly as you are. For more powerful insights from Mel Robbins, listen

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48:58

Work Series: Listener episode: What we wish someone...

The Motherkind Podcast ·

2025/07/03

Welcome to this very special final episode of the Motherkind Work Series. This one is close to my heart because it features you, the Motherkind community. I’m joined by three brilliant Motherkind listeners: Amy, who’s on a career pause, Vanessa, working full-time in a corporate role, and Jess, just back from maternity leave, working four days a week as an NHS psychologist. Each of them shares honestly and openly about what’s working for them, what’s hard, what they wish they’d known earlier, and

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13:52

MOMENT | The most important thing we can do as...

The Motherkind Podcast ·

2025/06/30

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This Moment episode is a re-release with the incredible writer and spiritual teacher, Rupert Spira. There’s something Rupert said during our conversation that has stayed with me:“The most important thing we can do as parents is model how we handle our emotions. That’s far more powerful than anything we could ever teach or say.” I’ve been thinking about that ever since we recorded. I think

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48:51

Work Series: If you're feeling low in confidence,...

The Motherkind Podcast ·

2025/06/26

Welcome back to our special Motherkind Mini Work Series A 2022 LinkedIn survey found that 67% of women reported a “significant” drop in confidence when returning to work after maternity leave. Today’s guest is one the leading thinkers on confidence and women. Lauren Currie OBE is the founder of UPFRONT - Named by Elle Magazine as one of 30 Women Under 30 Changing the World, and by Management Today as top 35 UK businesswomen under 35 and she is on a mission to boost confidence for 10,000,000

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8:22

MOMENT | What to do if your child is different with...

The Motherkind Podcast ·

2025/06/23

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Elaine Halligan shares how her son Sam’s extreme school struggles led her to retrain as a behavioural specialist. She explores why children aren’t “being a problem” but are often “having a problem” — and how understanding this changes everything. Elaine offers practical insights into neurodiversity, emotional behaviour, and how parents can shift from correction to connection. For more

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