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PODCAST

Train Your Brain, Claim Your Power

This program is about training your brain to claim your power so you can optimize your life. Why? Because everything begins with a thought and how you think determines your results. You create what you want, starting with the thoughts you have and the words you speak. You have within you the power to handle whatever life throws your way, achieve the lifestyle of your dreams, and enjoy everyday life in the process. Start by recognizing the pillars that sustain a well lived life -- our mindset,

education self-improvement

All Episodes

00:38:13

David Cresap Transcribes Inspired Rhymes

Train Your Brain, Claim Your Power ·

2023/08/25

David Cresap is attuned to guidance that comes to him through poems, instant manifestation and safety instructions. The greatest challenge is to fight the internal battle to ignore the warnings or to obey them. He's also a myopractor and interested in the medical properties found in fruits and vegetables and a host of other things. He's written several books and if you want to know more about him, check out his website www.newlifebody.com. As a coach, I support your search for purpose

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00:27:49

Dr. Kathy Stewart Writes on the Book of Hebrews

Train Your Brain, Claim Your Power ·

2023/08/21

In a workbook format, Kathy Stewart helps readers to explore the book of Hebrews, one of the most powerful descriptions of the role of Jesus Christ in the entire Bible. In the subtitle, "It's Not How You Start, It's How You Finish," Dr. Stewart makes a strong case for the premise that it's important to endure to the end. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

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00:45:59

Lauren Brollier Newton Has Six Figure Savvy

Train Your Brain, Claim Your Power ·

2023/08/21

About five years ago, Lauren Brollier Newton picked herself up from the pain and shame of discovering her husband of one week had been living a dual life for 7 years to become a transformational life coach and business consultant. As soon as she was certified, Lauren started Soul Savvy which is now a multi-million dollar coaching company. On this call, Lauren brings her insights into personal and business development that are practical and inspirational. To continue the conversation, please visit

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00:23:26

Claudine Donaldson Shares Poetry in "Your Heart, My...

Train Your Brain, Claim Your Power ·

2023/08/05

Claudine Donaldson has written poetry throughout her life. My brother and I would write about events and I'd write a poem for all their accomplishments. At some point, I just wanted it in book form. So now here it is. For me, writing has been a therapeutic process and it is my hope that people will get what they need - at whatever stage in the process they find themselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

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00:26:18

In Cowboys and Conductors, Dustin Davis Discusses the...

Train Your Brain, Claim Your Power ·

2023/07/29

Dustin Davis is a cowboy who trains and breeds horses and cows. Along the way, he has discovered that horses have an opinion. Training them to respect your opinion on command demands you take a leadership role with them. It's a skillset that translates directly to leadsing people as well. It also involves flexible communication skills. Each of us maps out a plan for a day's activities, however, the horse may not agree with our plan. We adjust. We become malleable. We work around the

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00:33:56

Meet Novelist Mark Relic, Author of "The Woods"

Train Your Brain, Claim Your Power ·

2023/07/10

"The Woods" is a mysterious place. It's difficult to describe and each person who visits will have their own experience. Mark describes it as autobiographical fiction. It's not predictable as a format in which reality and fiction intertwine. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

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00:28:52

Scott Friedman Speaks Fitness

Train Your Brain, Claim Your Power ·

2023/07/01

Scott Friedman is more than just a fitness coach. He emphasizes the importance of mindset to achieve great results. The mind is involved in setting and keeping good habits and lifestyle. Everyone wants to improve themselves and feel better. However, they are frozen by a number of things - fear of failure, fear of success, fear of judgment, not knowing what to do, unsure if what they are doing is working or a lack of results. Working with Scott, clients get to shift their mental habits and improve

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00:26:13

Come Celebrate A Three Turtle Summer with Janelle Hooper

Train Your Brain, Claim Your Power ·

2023/06/25

Janelle Hooper has been writing most of her life with several titles to show for it; The Turtle Trilogy, Geronimo's Laptop, Custer and His Naked Ladies, Geronimo: Life on the Reservation among them. When she started to write as a 7 year old, she began with a journalistic sparkm, creating the neighborhood news. She had to learn to promote books to give them a chance. You can find her books online wherever books are sold. --- Support this podcast:

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00:26:12

Nancy Jasin Ensley Writing Memoirs of a Survivor

Train Your Brain, Claim Your Power ·

2023/05/20

The experience of writing one's memoirs as a survivor of parental abandonment is challenging, however, Nancy Jasin Ensley has done it. She has been writing since she was 8 years old as an escape, and in this 9th book, "The Tire Swing: A Memoir About Survival," Nancy talks about the resulting impact those experiences have had on her life. She feels those who are looking for faith and strength through AA type programs or have lived through physical abuse for ages 10-35 will benefit from

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00:31:25

Tate Seibert and His Cochlear Implant

Train Your Brain, Claim Your Power ·

2023/05/20

Marylin Leinenbach and Anne Raymond are bring their book, "Tate and the Super Hear-o Cape" to schools and libraries in their home area. However, they have much bigger dreams. You see, this is a true story of a young boy, Tate, who was struggling with 2 hearing aids and still only able to hear 25% of the sound. His dad, Mark Siebert, also had poor hearing and received one of the early cochlear implants in 2001. When he saw his son struggling, he and his wife determined to get Tate a

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00:36:30

Noah St. John Shares the Secret Sauce to a 7-Figure...

Train Your Brain, Claim Your Power ·

2023/04/11

Noah St. John has been a personal mentor of mine starting a decade ago. This latest of his books offers numerous secrets to get the outcomes you want in life. And they are all solid coaching techniques. He teaches us how to leverage the four focus factors that can make or break our success. It's not just theory. The book is filled with exercises and questions to facilitate your progress throughout. Noah wants you to have your breakthrough! --- Support this podcast:

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00:31:01

Dawn Weyand Coaches Pregnant Women Even Those in Prison

Train Your Brain, Claim Your Power ·

2023/04/07

Author and fitness specialist Dawn Weyand helps women stay physically fit throughout their pregnancies. What she discovered is that it is far more challenging to work with pregnant prisoners within the penal system. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

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00:24:30

Jennifer Cochern Talks About Alignment

Train Your Brain, Claim Your Power ·

2023/03/20

Jennifer Cochern developed her own system that evolved out of her personal experiences. She describes this process in her book "Alignment: Move From Internal Chaos to Clarity." Using stories, Jennifer shares the ways to apply the A-B-C's that is easily relatable to everyone's life. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

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00:34:03

Author Eve Strongheart Talks About Childhood Abuse...

Train Your Brain, Claim Your Power ·

2023/03/10

Eve Strongheart shares the underlying traumas that are captured in "The Woman Next Door" and "The Black Sheep: A Survivor's Story of Recovery. These stories are drawn from her personal experience. She wrote these books for her own healing when working with first responders she realized that their traumas triggered and exasperated her own memories of life growing up and into her marriage. Eve holds an MA in Counselling. She works with First Responders - military, psychiatric nurses, police who suffer

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00:36:36

Gary Benoit's Book Highlights His Own First Responder...

Train Your Brain, Claim Your Power ·

2023/02/14

When police officer Gary Benoit went through an officer involved shooting, it was a turning point to his entire life. He almost lost his wife and family. Over a little over 4 years, he examined his life, his relationships and what he could do to heal the personal issues he'd been holding in for years. He had all the issues of PTSD. With a new mindset, his marriage healed and they began to work together to help other first responders overcome adversity as well as they explored 7 key areas of life,

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00:28:31

Jason Thompson is Entertainer and Inspirateur

Train Your Brain, Claim Your Power ·

2023/01/30

What a fun time I had chatting with Jason Thompson. He's a comedian and philosopher. Trained in the clergy, he left to explore a broader philosophy and found a home entertaining with his stand up and impersonations. I was able to catch him in Australia while visiting family there. However, you can find him performing in California where he makes his home. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

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00:26:10

Mardria Williams Recommends "When Sorrow Comes My...

Train Your Brain, Claim Your Power ·

2023/01/24

When Jesus taught, he shared stories - what we call parables. And to this day, one of the most effective ways to teach is to do with a story that is an example of what people do to get through life events. For Mardria, she looks up for spiritual support and her book "When Sorrow Comes My Way, I Look Up" is a presentation of the stepping stones that enable us to move from our life trials to our goals. She learned about this through going through loss on several occasions - as an 11 year old, as a

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00:21:13

The Value of Transformational Principles for Business...

Train Your Brain, Claim Your Power ·

2022/12/31

Stacey Berger uses her business building background, combined with transformational principles to help individuals prevent burnout by balancing their lives. If you are burning the candle at both ends and suffering physically as a result, you will want to hear her story. Also, one of the techniques she finds valuable involves storytelling. We all have our own stories and there are others that are archetypal. For instance, animals don't live our lives, but it's in their nature to exemplify lessons we

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00:45:08

Guide Uma Girish Explains Human Design

Train Your Brain, Claim Your Power ·

2022/12/23

When we first met Uma Girish, she had just written her book "Losing Amma, Finding Home: A Memoir About Love, Loss and Life's Detours." Uma had become a grief guide when she lost her mother, and hosted a podcast "The Grammar of Grief" for some time. Then she became aware of Human Design and has gone on to become a Human Design Guide where she helps individuals discover (or remember) who they have come here to be. The system is a blend of ancient wisdom, astrology, Jewish Kabbala, modern quantum

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00:25:45

Sara Hathaway is a Powerhouse in Environmental...

Train Your Brain, Claim Your Power ·

2022/12/23

Sara Hathaway is the author of the 8 Part "Changing Earth" series. Nothing dry here. There is plenty of sex, drugs, rock 'n' roll to catch your interest. She's taken some of her survival stories to create radio dramas or you can catch her podcast "Survival: Fiction and Facts." She is active in the Prepper Broadcasting Network and, at times, is taking issue with some environmental solutions being touted. In particular, she sees problems with solar batteries that can only be created by strip mining

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