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PODCAST

Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change

health & fitness medicine

All Episodes

13:08

SCP Mini Podcast: Deep Central Lymphatics And Chronic...

Stop Chasing Pain ·

2025/07/04

Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to dive deep and look at the biggest blocks in the central lymphatics. If you miss the Central lyphatics you are still going to struggle. You cannot reach those by dry brushing alone. Take a listen. Learn. Share. Enjoy. Change

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01:00:37

SCP Podcast Episode 254: Block Therapy With Deanna...

Stop Chasing Pain ·

2025/06/23

In this episode I speak with my friend Deanna Hansen the founder and creator of Block Therapy to help chronic pain and facia. A favorite tool and program I use and refer to all of my patients. If you have chronic pain, tight fascia, poor posture and have been looking for help this one is for you. Block Therapy is a revolutionary fascia decompression practice that’s changing the way we understand chronic pain, mobility, and healing. Deanna shares her inspiring personal journey from a state of

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15:32

SCP Mini-Podcast: Two Best Daily Habits For Back Pain

Stop Chasing Pain ·

2025/06/07

Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE! 15-Minute episode to change your pain. Subscribe today! WEBSITE

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15:58

SCP Mini Podcast: Is Chronic Muscle Guarding A Thing?

Stop Chasing Pain ·

2025/05/30

Today on the Stop Chasing Pain Mini-podcast we answer one of our Instagram followers questions. This one is about the muscle guarding reflex. Take a listen and strap in your brain and learn a new way of thinking about healing from chronic pain. Because when pain is chronic that is your signal to think different. Oh and don't forget to follow us on Instagram and all of our social media platforms. You can find us all under the name Stop Chasing Pain

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18:20

SCP Mini Podcast: Chronic Pain Is Treated Differently...

Stop Chasing Pain ·

2025/05/16

In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in th system befpre an injurty and how that inpacts recovery after an injury. We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body. Links to workshops: Head To Toe Mojo Tongue Mojo

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53:45

SCP Podcast: Posture and Pain with Brian Bradley

Stop Chasing Pain ·

2025/05/05

Dr. Perry chats with Brain Bradley about the Egoscue Method and how it can help with musculoskeletal pain. A great conversation where there are lots of visuals and self assessments. See Egoscue Webpage here: https://egoscue.com/who-we-are/ #egoscue #pain #chronicpain #brianbradley #stopchasingpain #anthonyrobbins

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14:05

SCP Podcast Mini Series: Pain & Unlimited Possibilities

Stop Chasing Pain ·

2025/04/29

In this episode Dr. Perry talks about the idea of unlimited possibilities when it comes to chronic pain and the top three things that we look for at Stop Chasing Pain to help you heal. Nothing is more terrifying than the idea of unlimited possibilities. When it comes to chronic pain in the body it could be just about anything. So where do you start? Take a listen Subscribe to our newletter too: https://www.stopchasingpain.com/subscribe/

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01:03:41

Healing With Red Light Therapy: A Chat With Genevieve...

Stop Chasing Pain ·

2025/04/14

We've been using red light therapy and laser therapy for well over 20 years it's one of my all-time favorite modalities for healing. In this episode we have Genevieve Newton, DC, PhD with specialization in research of red light therapy. She knows hers stuff. Genevieve is the Scientific Director for Fringe Heals. My recommnended red light therapy company. If you've ever wanted to learn more about red light therapy and clear the clutter on what's legit and what's not this is your opportunity. And

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13:42

SCP Podcast Mini Series, Episode 25: Organ...

Stop Chasing Pain ·

2025/03/30

In this episode Dr. Perry discusses chronic pain and organ inflammation the role of visceral manipulation and helping you feel better. I talk about the viscerocutaneous and viscerosomatic reflexes: why your muscles and your joints and your skin may hurt but the problem comes from the organs. Hope to see you at our VISCERAL MOJO class April 26 and 27th registration is below: https://www.stopchasingpain.com/events-scp/visceral-mojo/ Here are the links to the two YouTube videos discussed in the

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16:21

SCP Podcast Mini Series, Episode 24: The BIG 6™️...

Stop Chasing Pain ·

2025/03/11

Oh my goodness this is a great episode. But I think every episode is awesome. 😀 This time we're gonna talk about chronic pain and how the BIG 6 LYMPH MOJO RESET can help by impacting what they call nociceptors. Sensory nerves that are threat detectors, early warning signals around the body to help keep you out of danger. These play a substantial role in chronic pain. Learn why our BIG 6™️ can be so life-changing. See BIG 6™️ here: PAIN CHANGES HERE

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56:33

Foundation Training For Chronic Pain With Coach...

Stop Chasing Pain ·

2025/02/14

In this episode Dr. Perry talks with Coach Jessie Salas Master Trainer for Foundation Training about chronic pain and how Foundation Training can help. This training can change the way you fee and move. It can change your life. You are gonna love this one. Links: https://www.foundationtraining.com/

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10:08

SCP Podcast Mini Series, Episode 23: The Path Of Not...

Stop Chasing Pain ·

2025/01/31

In this mini podcast episode I talk about the 'path of not here' in relationship to chronic pain. I work with the people that have tried so many different ways to get better and they have lost help and feel frustrated. If you can learn to reframe your thinking with the 'path of not here' it my help you find your answer. Listen to my prior podcast with Boyd Varty to expand on the topic. Link Here: BOYD VARTY

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21:16

Inflammation and the Neuroimmune Connection

Stop Chasing Pain ·

2025/01/12

In this mini-podcast episode Dr. Perry discusses the neuroimmune system connection. How the nervous system and immune system always work together to heal you. Stress always impacts the immune system and nervous system. They can breakdown over time. Learn three steps you can do today to take back control of your nervous and immune system when you have pain and inflammation. Goole search 'neuroimmune' to start down the rabbit hole. Such a great topic. Links YOUTUBE VIDEO LYMPH VIDEO LYMPH

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58:07

Katy Bowman: My Perfect Movement Plan

Stop Chasing Pain ·

2025/01/03

First podcast of 2025. We have a returning favorite guest Katy Bowman. I have known Katy for years and she has been such a wonderful influence on my movement education. The things I have learned from her helped me personally and professionally. I share her movement education with all of my patients. On this episode we talk about here new book... My Perfect Movement Plan: The Move Your DNA All Day Workbook The best way to approach movement is to think of it like food—we need certain amounts of all

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16:45

SCP Podcast Mini Series, Episode 21: The Largest...

Stop Chasing Pain ·

2024/12/16

In this episode Dr. Perry talks about the Cisterna Chyli the largest lymph node of the body located in the center of the abdomen. When that lymph node is stagnated you can get swelling inflammation discomfort or pain anywhere in the body. Come join us I learn how to help yourself heal. BIG 6 RESET LINK: https://www.stopchasingpain.com/the-big-6-tm/

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53:08

SCP Podcast Episode 258: Dan Lifton: AHCC Supplement...

Stop Chasing Pain ·

2024/11/25

In this episode, we speak with Dan Lifton, the President of Maypro Ventures, a New York based incubator and accelerator for highly innovative nutritional products and technologies. Dan prevised served as the CEO of Quality of Life Labs, a research-driven nutritional supplement brand that established AHCC as a category-leading mushroom product and won 3 NutrAwards for top science-backed products of the year. Dan holds a Master’s Degree from Columbia University and a Bachelor of Science from

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16:57

SCP Podcast Mini Series, Episode 20: Clogged Brain...

Stop Chasing Pain ·

2024/11/06

In this episode Dr. Perry discusses his journey of healing brain inflammation by cleaning the brain waste draining toilets. Dural venous sinus, glymphatics, and the newly discovered brain meningeal layer. Yes there is hope for brain fog and inflammation. Website: https://www.stopchasingpain.com/ Big 6 Lymph Reset: https://www.stopchasingpain.com/the-big-6-tm/

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18:29

SCP Podcast Mini Series, Episode 19: Why the Big 6™️...

Stop Chasing Pain ·

2024/10/18

Link to BIG 6: https://www.stopchasingpain.com/the-big-6-tm/ In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world

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55:01

SCP Podcast Episode 257: Dr. Emily Splichal: The...

Stop Chasing Pain ·

2024/10/07

In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth

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18:17

SCP Podcast Mini Series, Episode 18: Dr. Perry...

Stop Chasing Pain ·

2024/09/10

In this new mini-podcast episode Dr. Perry discusses the ideal placement of the tongue that may help head and neck pain. Part of our 8-hour Tongue Mojo intensive course helping you feel better by having a better tongue. Here's a hint. It's not supposed to be resting in the floor of your mouth TONGUE MOJO COURSE LINK HERE

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