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PODCAST

Dena Divinely Guided

Dena Divinely Guided

Hello, I am Dena, welcome to my page. As a child, I discovered I was intuitive and into energy healing. I kept it to myself as others did not understand. I fully embraced it in my pre-teens/teens and learned more about it. In my early 20’s I became a CMT. I continually expanded into other modalities, finding my passion with Usui Reiki, Kundalini Reiki, Meditation and Mindfulness, and a Spiritual Life Coach. I love connecting and motivating others, empowering others, improving our mental wellness,

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All Episodes

00:23:35

S1/E18 Clearing Energetic Blockages for Manifestation...

Dena Divinely Guided ·

2025/07/06

Welcome back to another empoweringepisode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and today we are talking about clearing Energetic Blockages for Manifestation Success, Season 1 / Episode 18."In today’s episode, we’re exploring a crucial topic for successful manifestation: clearing energetic blockages. So often, we have desires and goals, but we find ourselves stuck, unable to move forward.This can be a sign that energetic blockages are preventing the flow

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00:14:12

S1/E17 Trusting Your Intuition for Manifestation and...

Dena Divinely Guided ·

2025/06/22

Hello, and welcome back to another soul-nourishing episodeof Dena Divinely Guided. I’m your host, Dena, Reiki Master and Spiritual Life Coach, here to help you tap into alignment, clarity, and the magic within.Today’s episode is all about Trusting Your Intuition forManifestation and Decision Making. Your intuition is more than a gut feeling—it’s your inner compass, always pointing you toward your highest good. When you learn to listen and trust that quiet inner voice, your manifestationsbegin to

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00:12:38

S1/E16 Aligning Your Energy with Your Desires to...

Dena Divinely Guided ·

2025/06/02

Welcome, Beautiful Souls! 🌟Hello, and welcome to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m thrilled to have you here. Whether you’re tuning in for the first time or you’ve been on this journey with me for a while, I deeply appreciate your presence.Today’s topic is something truly special—AligningYour Energy with Your Desires to Manifest More Effectively. We often hear about the law of attraction, but manifestation is so much more than

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00:16:37

S1/E15 Trusting the Process of Manifestation and...

Dena Divinely Guided ·

2025/05/27

Welcome Back:"Hello, and welcome back to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’ve joined me today. In this episode, we’re going to explore something that is both transformative and deeply challenging—Trusting the Process of Manifestation and Releasing the Need for Control." "Manifestation is not about forcing things to happen; it’s about aligning with your desires and allowing the universe to bring

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00:16:33

S1/E14 Cultivating an Abundance Mindset and...

Dena Divinely Guided ·

2025/05/26

Welcome Back: "Hello, my beautiful souls, and welcomeback to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I am truly grateful to have you here with me today.Today's episode is a special one, because we’re diving deep into a transformational journey—cultivating an abundance mindset and attracting prosperity in Season 1, Episode 14!"Episode Preview: "Many of us have been conditioned tofocus on scarcity—whether it’s around money,

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00:13:26

S1/E13 Overcoming Limiting Beliefs and Reprogramming...

Dena Divinely Guided ·

2025/05/21

Welcome back, beautiful souls, to another episode of DenaDivinely Guided! I’m Dena, your Reiki Master and SpiritualLife Coach, and I’m so grateful to have you here today.Have you ever felt like something invisible was holding you back from achieving your dreams? That’s the power of limiting beliefs—those unconscious patterns that shape our reality without us even realizing it. But the good news? You have the ability to rewrite your inner narrative and reprogram your subconscious mind for success.In

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00:15:16

3. Overcoming Challenges

Dena Divinely Guided ·

2025/05/07

Welcome to Dena Divinely Guided!I'm Dena, your Spiritual Life Coach and Reiki Master, here to explore the journey of personal and spiritual growth.Have you ever stood at the edge of the ocean, watching the waves wash away footprints in the sand? It's a powerful reminder that some things are meant to be released. Challenges—whether personal, professional, or emotional—can feel overwhelming, but they also shape us into stronger, wiser individuals.In this episode, we’ll dive into the nature of

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00:17:37

S1/E12 Embracing Your Inner Power and Staying...

Dena Divinely Guided ·

2025/05/05

Welcome back, beautiful souls, to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m beyond excited to have you here today. If you’ve been following along, we’ve explored so manypowerful tools for manifestation, energy healing, and stepping into alignment with your highest self. In today’s episode, we’re diving deep into Embracing Your Inner Power and Staying Motivated on your manifestation journey. Manifestation isn’t always smooth

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00:18:19

S1/E11 Staying Grounded While Manifesting in a...

Dena Divinely Guided ·

2025/05/04

Welcome back to Dena Divinely Guided! I’m your host, Dena—Reiki Master and spiritual life coach—grateful, as always, tobe sharing this space with you.This episode is especially close to my heartbecause we’re diving into a challenge many of us face: staying grounded in a world that sometimes feels like it’s spinning out of control. Life is busy, noisy, and often chaotic. Yet, staying grounded is the key to manifesting your dreams with clarity, confidence, and ease.Today, I’ll be sharing actionable

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00:13:50

S1/E10 Trusting the Timing of the Universe and...

Dena Divinely Guided ·

2025/04/21

Welcome back to Dena Divinely Guided! In today'sepisode, we're diving deep into the art of trusting the universe's perfect timing while staying aligned with your dreams. Learn to let go, surrender, and keep your vibration high, even when life makes you wait. Don't miss out on this empowering journey, because your manifestations are closer than you think. Tune in now! Awakening (loop ver.3) by AudioCoffee --https://freesound.org/s/762743/ -- License: Attribution NonCommercial

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00:17:22

S1/E9 How Energy Healing and Meditation Amplify the...

Dena Divinely Guided ·

2025/04/14

Welcome back to Dena DivinelyGuided! I’m Dena—your Reiki Master and spiritual life coach—and I’m so happy you’re here.Manifestation is all about aligning your energy with your desires, and in this episode, we’ll unveil how these two incredible tools—energy healing and meditation—can supercharge that process. Whether you're seeking love, abundance, or success, these practices have the power to clear blockages, raise your vibration, and connect you with your highest potential. Trust me, you don’t

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00:19:44

S1/E8 Using the Law of Attraction to Manifest Your...

Dena Divinely Guided ·

2025/04/07

Hey beautiful soul, and welcome back to Dena DivinelyGuided! I’m Dena—your Reiki Master and spiritual life coach—and I’m so happy you’re here.Today, we’re diving into one of the most powerful universallaws: the Law of Attraction. We’ll talk about how your thoughts, energy, and beliefs shape your reality—and how you can use this to manifest your deepest desires and align with your highest potential.This episode is all about laying the foundation, and in thenext few, we’ll explore tools to help you

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00:23:16

S1/E7 Cultivating Self-Love as the Foundation for...

Dena Divinely Guided ·

2025/03/31

Welcome to Dena Divinely Guided! I’m Dena, your ReikiMaster and spiritual life coach. In today’s episode, we’re exploringself-love—the foundation of all healing and personal growth. When you trulylove and honor yourself, you open the door to deep transformation. Let’s divein!AudioCoffee -- https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0

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00:29:53

S1/E6 Using Energy Healing (Reiki & Kundalini) to...

Dena Divinely Guided ·

2025/03/23

Welcome back to Dena Divinely Guided! I’m Dena, your Reiki Master and spiritual life coach, and in today’s episode, we’re unlocking the incredible energy healing potential. We'll dive deep into Reiki and Kundalini practices, exploring how they can release blockages, restore balance, and help you connect with your true self. These transformative tools clear stagnant energy, enhance your well-being, and guide you on a path of alignment and personal growth. Get ready for an empowering journey of

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00:18:54

S1/E5 Mindfulness and Present-Moment Awareness: The...

Dena Divinely Guided ·

2025/03/17

Welcome back to Dena Divinely Guided, your space for energy healing, personal growth, and transformation. I’m Dena, your Reiki Master and spiritual life coach, and I’m so glad you’re here for today’s episode!In this episode, we’ll explore the power of mindfulness and how cultivating present-moment awareness can help you break free from limiting patterns. We often get stuck in the past or future, but true healing and transformation happen when you focus on the present moment.Stay tuned. In future

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00:22:58

S1/E4 Reprogramming Your Subconscious Mind for...

Dena Divinely Guided ·

2025/03/11

Welcome back to Dena Divinely Guided! I’m Dena, your Reiki Master and spiritual life coach, guiding you toward higher energy, deeper alignment, and transformative growth. I’m so excited to have you here for Episode 4 of Season 1 — Reprogramming Your Subconscious Mind for Transformation.In today’s episode, we’re diving deep into one of the most powerful tools for personal transformation — your subconscious mind. When you learn how to rewire your subconscious, you unlock the ability to shift your

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00:19:31

S1E3 The Power of Beliefs and Their Role in Shaping...

Dena Divinely Guided ·

2025/02/28

In this episode of Dena Divinely Guided, we explore one of the most powerful forces shaping your reality—your beliefs. Join Reiki Master and spiritual life coach Dena as she uncovers how beliefs are formed, how they influence your daily life, and most importantly, how to transform limiting beliefs that hold you back. Learn how your subconscious mind stores these beliefs, how they impact your energy and chakras, and discover practical tools like affirmations, visualization, and journaling to shift

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00:18:07

S1/E2 - What is Energy Healing? A Deep Dive into...

Dena Divinely Guided ·

2025/02/22

Welcome to Dena Divinely Guided - S1/E2.I am Dena Tognotti a Spiritual Life Coach, Usui Reiki Master, and Kundalini Reiki Master, I would like to introduce you toEpisode 2: What is Energy Healing? A Deep Dive into Reiki and KundaliniIn this episode, we will explore the fascinating world of energy healing and how it can transform your life. I will share some insights about Usui Reiki and Kundalini energy—two powerful modalities that help clear energetic blockages, restore balance, and awaken your

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00:19:55

S1/E1 - Subconscious Mind Series - Introduction to...

Dena Divinely Guided ·

2025/02/16

Episode 1 - Introduction to the Subconscious MindWelcome to Dena Divinely Guided - S1/E1.I am Dena Tognotti a Spiritual Life Coach, and would like to introduce you to the powerful world of the subconscious mind. Learn how your subconscious shapes your thoughts, behaviors, and emotions—and how becoming aware of it can lead to profound healing and growth.This episode covers: What the subconscious mind is and how it impacts your life. The role of energy flow and chakras in subconscious programming.

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00:08:59

An Individual Approach to Embrace Change.

Dena Divinely Guided ·

2025/02/11

I will share how change is a personal journey. We all have the power to look within and find areas where we can let go and grow. It does require a little work, but we all can embracechange.

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