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PODCAST

Gutsy Talks

Welcome to Gutsy Talks—the space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. Whether you"re just starting your gut health journey or you’ve been on this path for a while, I’m here to share insights and honest, ah-ha moments that can help transform your health.Join me, Rachel Larsson (she/her), your host, naturopath and nutritionist, as I chat with top health experts and thought leaders from around the world. Together, we’ll dive into

health & fitness alternative health

All Episodes

66:52

Episode 05: Gut, Acne & Science: The Truth About...

Gutsy Talks ·

2025/03/19

In this episode, I’m joined by Asha Evertsz, a naturopath and corneotherapist specialising in treating adult acne and complex skin conditions. Asha takes a holistic, science-backed approach to uncovering the root causes of skin issues, considering factors like gut health, stress, and systemic imbalances. We explore what really triggers acne, why conventional treatments don’t always work, how to support your skin for lasting confidence, and lots more! In this episode, we chat about: How Asha b...

en

54:25

Episode 04: How To Master Your Metabolism with Elly...

Gutsy Talks ·

2025/03/12

Joining me this week is Elly McLean, a holistic nutritionist, mother, marathon runner, and yogi, who is on a mission to make evidence-based health the priority in fat loss. She helps women optimise their gut health, hormones, and training nutrition to achieve their health and body composition goals. If you're ready to understand how metabolism really works and how to support it with the right nutrition and lifestyle choices, this science-backed episode is for you, packed with fun analogies an...

en

46:39

Episode 03: How Anxiety Is Affecting Your Gut Health...

Gutsy Talks ·

2025/03/05

Today, I’m joined by Georgie Collinson, an Anxiety Mindset Coach, Clinical Hypnotherapist, and Bachelor-qualified Naturopath and Nutritionist. With a well-earned reputation as Australia’s No.1 Anxiety Therapist, Georgie has helped thousands of women break free from stress, self-doubt, and people-pleasing through her results-driven and holistic mind-body-soul approach. In this episode, we chat about: Georgie’s journey into the anxiety fieldWhy every emotion has a purposeWhat is actually happen...

en

45:36

Episode 02: The Microbiome Decoded: Signs, Testing &...

Gutsy Talks ·

2025/02/26

Join me this week, as I chat with Dr. Brad Leech, a PhD Clinical Nutritionist and the Lead Clinical Educator at Co-Biome by Microba. In this fascinating episode, he breaks down microbiome research, shares the story of the sought-after Golden Poo, and offers his extensive knowledge and insights on an array of microbiome and gut health topics. In this episode, we chat about: Brad’s journey to working within the gut health spaceThe story behind the Golden Poo!What healthy gut function can actual...

en

41:07

Episode 01: SIBO & Endo: The Gut-Hormone Link You...

Gutsy Talks ·

2025/02/19

Welcome to the first episode of Gutsy Talks! Today, I'm diving into a deeply overlooked connection - endometriosis and small intestinal bacterial overgrowth (SIBO). Joining me is Karen Saunders, The Women's Naturopath. She is a degree-qualified naturopath with over eight years of clinical experience, dedicated to helping women uncover the root causes of their hormonal and digestive issues. Karen is a fierce advocate for better healthcare research and education on conditions like endometriosis...

en

3:24

Episode 00: Welcome to Gutsy Talks

Gutsy Talks ·

2025/02/17

Welcome to Gutsy Talks, hosted by gut health naturopath and nutritionist Rachel Larsson. Have you ever felt frustrated, overwhelmed or just plain fed up with your gut issues? This podcast is your go-to space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. In this introductory episode, Rachel shares: Her personal journey with gut health strugglesWhat led her to become a practitionerWhat you can expect from future episodesFrom...

en

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