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PODCAST

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

AnnaLaura Brown

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too -Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment: Welcome to Autoimmune Rehab, the podcast that"s revolutionizing your approach to autoimmune wellness! Join us as we embark on a journey to understand, empower, and conquer the challenges of autoimmune conditions. Learn from real stories of resilience and healing from people who have healed their

health & fitness alternative health

All Episodes

13:25

Life After Diagnosis – Navigating the New Normal With...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/06/20

In this solo episode, I’m opening up about what life looks like after receiving an autoimmune diagnosis. Whether you’ve just been diagnosed or have been living with chronic illness for years, this conversation is for you. I’ll walk you through the emotional rollercoaster that comes after the doctor’s visit—grief, confusion, fear—and how I found a path toward empowerment, healing, and hope. I’ll also share practical strategies that helped me shift from survival mode to truly thriving, including: ✨

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23:42

How Emotional Pain Was the Root of Jed Brotherson’s...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/06/13

In this powerful episode, we dive deep into the connection between emotional pain and chronic illness. Jed Brotherson shares his raw and eye-opening journey of discovering that unresolved emotional trauma was fueling his autoimmune condition. After years of chasing physical treatments and temporary fixes, Jed hit a breaking point—and that’s when everything changed. You’ll hear how dissatisfaction with his career, and years of emotional numbing manifested in physical symptoms his doctors couldn’t

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13:05

The Power of Exercise – Move Your Body, Heal Your...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/06/06

Discover how movement can be one of the most powerful tools for healing your body and transforming your life. In this episode, we explore the power of exercise—not just for weight loss or fitness, but as a catalyst for mental clarity, reduced inflammation, better sleep, improved mood, and even autoimmune support. Whether you're dealing with chronic illness, fatigue, or just looking to boost your energy naturally, this conversation will inspire you to rethink what exercise means and how it can fit

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42:02

Navigating the Crohn’s Disease Diet: What Really...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/05/30

Navigating the Crohn’s Disease Diet: What Really Works for Gut Healing. Living with Crohn’s disease can feel overwhelming, especially when it comes to food choices. In this episode, we dive deep into what a Crohn’s disease diet really looks like—from common triggers to healing foods that support gut health. You’ll learn practical tips, how to track your flare-ups, and the difference between short-term elimination diets and long-term eating strategies. Learn about Brian Bentow’s story of how we was

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08:42

Why Gluten Free and Dairy Free Probably Isn't Good...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/05/23

You’ve cut out gluten and dairy—but you're still dealing with fatigue, pain, and flare-ups. So what gives? In this episode of Autoimmune Rehab, we dive into why simply going gluten free and dairy free isn’t always enough to fully heal your body from autoimmune issues. I share the deeper root causes that often go unaddressed—like hidden gut infections, blood sugar imbalances, toxin exposure, and emotional stress—and how to create a truly comprehensive healing plan. If you’ve hit a plateau in your

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33:15

Laughter Is the Best Medicine: How Joy Can Help You...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/05/16

In this uplifting episode of Autoimmune Rehab, we explore the science and soul behind the saying "laughter is the best medicine." Discover how joy, humor, and even a few giggles can trigger powerful healing responses in your body—especially when you're navigating chronic illness or autoimmune symptoms. Learn about how laughter is best medicine, plus yoga, energy medicine, meditation and more helped Dr. Neja Zupan heal autoimmune conditions and even cancer. Whether you’ve been feeling overwhelmed,

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15:31

My Autoimmune Healing Journey: From Fatigue to...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/05/09

In this heartfelt episode, I open up about my autoimmune healing journey—the ups, the downs, and everything in between. I walk you through the early symptoms I ignored, the struggle to get a proper diagnosis, and the moment I decided to take my health into my own hands. You'll learn about the natural and holistic strategies that helped me reduce inflammation, restore energy, and reclaim my life. If you're navigating your own autoimmune challenges, this episode is a reminder that healing is

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32:44

Understanding Toxic Mold Syndrome: Symptoms,...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/05/02

In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you’re dealing with unexplained fatigue, brain fog, sinus issues, or persistent inflammation, mold exposure could be the missing link. Learn the key signs and symptoms of mold toxicity, how to get a proper diagnosis, and holistic strategies to detox and support your immune system. Whether you're newly diagnosed or suspect mold may be impacting your health, this episode offers

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28:27

Autoimmune Disorders and Skin Rashes: How Skincare...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/04/25

Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders. Learn about the importance of your skin and skin care for autoimmune disorders, The role of skin rashes and autoimmune disorders and how to deal with them. Dr. Ebru Karpuzoglu is a globally recognized immunologist, molecular medicine scientist, and thought leader in hormonal immunity, inflammation, and longevity. With over 25 years of research, she has made pioneering contributions to understanding how estrogen shapes

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45:35

How to Stop Sugar Addiction with Mike Collins the No...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/04/18

How to stop sugar addition with Mike Collins the no sugar man. Mike hasn’t had any sugar in 37 years. Yes really. Learn about how sugar is harming your health and your autoimmune condition and making it harder for you to heal from your autoimmune condition. Get tips on how to stop your sugar addiction and finally go sugar free. This episode will shock you and surprise you as to how common sugar is and why you really need to give up sugar if you want to heal your autoimmune condition. Mike Collins

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08:03

Autoimmune Treatment Uncovered: Healing Naturally &...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/04/11

Autoimmune Treatment Uncovered" is your go-to podcast for holistic healing, practical strategies, and expert insights on managing autoimmune conditions. Hosted by [Your Name], a passionate advocate for natural wellness, this podcast explores the latest in autoimmune treatment—from nutrition and lifestyle changes to stress management and alternative therapies. Whether you're newly diagnosed or seeking deeper healing, you'll find inspiration, science-backed solutions, and real stories from those

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37:47

Best Red Light Therapy for Autoimmune Healing and...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/04/04

What is the best red light therapy? Curious about how red light therapy can support your autoimmune healing journey? In this episode, we dive into the best red light therapy options for reducing inflammation, boosting energy, and supporting overall wellness. Whether you're struggling with chronic pain, fatigue, or skin issues, red light therapy could be a game-changer. Tune in to learn how it works, what to look for in a device, and how to incorporate it into your self-care routine for maximum

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22:40

Unlocking Your Health with Hair Analysis Testing

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/03/28

Did you know your hair holds the key to your health? In this episode, we dive into the power of Hair Analysis Testing—a simple yet revealing tool that uncovers mineral imbalances, toxin exposure, and nutritional deficiencies. Learn how this test can provide deeper insights into your wellness journey and help you make informed choices for better energy, detoxification, and overall health. Tune in to discover what your hair is telling you! Plus listen and learn about Cori’s crazy story about how she

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26:22

Treatment for Pandas: Healing and Hope for Pandas...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/03/21

Treatment for pandas: Healing and Hope for Pandas disease. Learn about what pandas is, how to get diagnosed, how to heal from it and more. Ethan's life took a turn for the worst when he was diagnosed with an autoimmune disease called PANDAS as a kid. Life dramatically changed for Ethan and no one had any answers. His parents tried everything to help. With good intentions, they turned to their doctors, who prescribed Ethan a long list of pharmaceutical drugs. But the side effects outweighed any

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08:30

How to Heal Inflammation in the Body: Tips to Reduce...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/03/14

How to Heal Inflammation in the Body: Tips to reduce inflammation and increase autoimmune healing. Learn about how inflammation is likely affecting your health and more specifically your autoimmune condition. Get some tips on how to heal inflammation and put your autoimmune condition into remission quicker. Visit the website for the podcast to find transcripts, links, free stuff and more. http://autoimmunerehab.com Help me out with my survey by March 31, 2025 and get entered to win a $25 Amazon

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22:59

Healthcare Reform: How Christian Elliot is...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/03/07

Healthcare Reform: How Christian Elliot is Transforming Healthcare for Autoimmune Disorders. Healthcare reform is badly needed for everyone but it’s even more important for people with autoimmune disorders. Learn how Christian Elliot and his company Health United is reforming and transforming healthcare for people with autoimmune disorders. Christian Elliot is a husband and father of six, homeschooled kids. He has been full-time in the “alternative” health space since 2005, logging about 20,000

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26:55

Hashimotos Disease Diet: Diet Changes and Other...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/02/28

Hashimotos Disease Diet: Diet Changes and Other strategies for healing Hashimoto’s. Listen in as I interview and chat with Raida Gorges about how we both have improved and healed our Hashimoto’s Disease and Hashimoto’s symptoms. Learn how following a Hashimoto’s Disease diet and more can help you thrive with Hashimoto’s and not just survive. Ralda Gorges is a Certified Functional Medicine Practitioner, passionate about helping others discover their inner power to achieve optimal health. Her journey

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08:06

How to Grocery Shop for Autoimmune Health: Grocery...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/02/21

How to grocery shop for autoimmune health, grocery shopping hacks for autoimmune health. Discover some tips for making grocery shopping easier when you have an autoimmune condition. Website for the podcast: http://autoimmunerehab.com Check out my youtube channel: htps://youtube.com/c/annalaurabrownhealthcoach Follow me on instagram: https://instagram.com/annalaurabrownwellness Free 30 Day Self Care Journal Template, Chat with me and more. https://linktr.ee/brownannalaura

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33:31

Silent Killer Disease: Lyme, Mold, Covid and...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/02/14

Silent Killer Disease: Lyme, Mold, Covid, Autoimmune. How Jennifer Bower overcome multiple silent killer diseases. Learn about how you can identity and heal from Lyme disease, toxic mold, long haul covid and more. Jennifer C. Brower is the CEO of Silent Killers, LLC. She is the best-selling author of Silent Killers. Jennifer, a fifth-generation Floridian, holds a degree in Communications & Public Relations from Florida State University. By age 26 she had obtained her commercial real estate license,

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20:36

Pain Relief Solution: The Pain Free Formula with...

Autoimmune Rehab: Real Stories of Resilience and... ·

2025/02/07

The Pain Relief Solution: The Pain Free Formula with Stacey Roberts. Listen in as I interview Stacey Roberts author of the new book The Pain Free Formula. If you have pain and most people with autoimmune issues do, then you need to listen to this interview and check out her book. You can really find the pain relief solution that will work for you and live pain free without drugs and meditations or even natural pain relief solutions. Imagine a healthcare journey where your unique story is the heart

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