PODCAST

Move With Marls

Marlee Untermeyer

Hear from Marlee (and guests!) about all things fitness and life in your twenties. @movewithmarls

health & fitness

All Episodes

00:58:07

My Mom’s Morning Routine, WOTY & How She Has Fun...

Move With Marls ·

2025/02/23

This week I have my mom on the show and we get to talk about healthy lifestyles, word of the year and how to make sober fun again!Sober Story:https://youtu.be/bNJ9fNa8yw8?si=1Vf9qweYl-U9tcS1@wholemargie@movewithmarls

00:43:51

The Pure Path with Chas Mac: Building a Healthy...

Move With Marls ·

2025/02/16

Join me and Chas as he shares insight on his life as a business owner and father! Check out Pure Green in Arcadia and Tempe, mention this episode for a discount!@puregreenarcadia@puregreentempe@chasmac_@movewithmarls

00:54:39

Toxic vs Healthy Work Environments with Christina...

Move With Marls ·

2025/02/09

Join me and Christina as we analyze about our various experiences in the workplace, the good, the bad & the ugly!@_christinascialoia@movewithmarlsReset Mind & Body | Marlee50https://apps.apple.com/us/app/reset-mind-and-body/id1604406487

01:00:41

Well-Being with Sarah England - Sustainable Weight...

Move With Marls ·

2025/02/02

Join me and Sarah as we talk about all things wellness, coming from her point of view as someone who works a full-time, non fitness job! @wellbeing.withsarah @prosnackies @movewithmarls

00:36:44

What 23 Taught Me | Episode 18

Move With Marls ·

2025/01/19

Join me as I reflect on the past year! @movewithmarls

00:51:09

Health Is Everything from Fascia to Free Will with...

Move With Marls ·

2025/01/12

Join me and Jose as we talk about soft tissue work, healthy habits, fate & more! @themovementwizard @movewithmarls

00:36:22

Smiling Through Grief & Turning It Into Purpose with...

Move With Marls ·

2025/01/05

This week, Anna joins me as we talk about her time in dental school, her commitment to build community, and how her hardships have made her better! **Warning: this episode mentions sexual assault** @annajgunter @movewithmarls

00:26:16

Christmas Recap + Thoughts About The New Year |...

Move With Marls ·

2024/12/29

In this episode I recap my trip to Palm Springs for Christmas and talk about some goals and ideas for 2025! @movewithmarls

00:36:18

Debunking Fitness Myths - Listen To Your Trainer,...

Move With Marls ·

2024/12/22

Today I share my opinion on certain things I see people do or believe in the gym @movewithmarls

00:35:57

Finding Joy Through Words Of Affirmation, Pilates,...

Move With Marls ·

2024/12/15

Join me and Abbey while we talk about how she became a pilates instructor, where she got her inspiration for her creations & how she spreads joy daily! @ajoy10 @movewithmarls

00:48:33

Trust Yourself, Don’t Be Soft & More Advice with...

Move With Marls ·

2024/12/08

Today I chat with Derek Arellano, a coach and gym owner who I have always respected and look up to! @trainvolition @derekarellano_ @movewithmarls

00:53:26

"Talk To Yourself Nice" Liz Spears Is An Ironman |...

Move With Marls ·

2024/12/02

Join me as I hear from Liz Spears about her experience in her first Ironman! @lizspearss @movewithmarls @erin.oli

00:30:56

Moments In 2024 That I'm Thankful For | Episode 10

Move With Marls ·

2024/11/24

Listen along for my reflections of the year, celebrating all that I have to be thankful for! @movewithmarls Reset Mind & Body (50% off Drop In) marlee50

00:41:48

Building Positive Community, Comparison & How Social...

Move With Marls ·

2024/11/17

Join me and Logan as we discuss the way social media affects our job as trainers and more! @loganlambfitness @movewithmarls

00:23:27

Living Abroad, Taking Chances & Being Present with...

Move With Marls ·

2024/11/10

Join me and my cousin, Taylor, while I interview her about her time living in Madrid, Spain! @movewithmarls @taylor.mk14

00:44:56

Opening Up About Binge Eating and Sobriety with Cass...

Move With Marls ·

2024/11/03

Join me and Cass as we share our struggles with binge eating, and hear about how Cass has enjoyed her sober year so far! Cass Instagram @sassiicass Reset Discount sasscass Marlee Instagram @movewithmarls Reset Discount marlee50 Reset Mind & Body https://apps.apple.com/app/id1604406487

00:37:29

Confidence in Making Friends & Navigating...

Move With Marls ·

2024/10/28

Another solo episode all about how I went from eating lunch alone in middle school to having a ton of loving friends as an adult. Plus I share a few stories of how I was (and still am) awkward around boys! Instagram @movewithmarls

00:39:34

Textbooks Don't Teach You About The Gym + New Job...

Move With Marls ·

2024/10/21

Join me for a deep dive into everything I've learned from being in the gym. Good learning experiences are something we should continually seek out to become better trainers. Plus, I talk about my new job! @movewithmarls

00:40:21

The Reality Of Chasing Your Dream & Spreading...

Move With Marls ·

2024/10/13

Join me in interviewing Corbin Adler to hear about his journey as a musician while navigating curveballs in life and how he persevered through tough times! Adler: Instagram, TikTok: @corbinadler YouTube: Corbin Adler corbinadler.net Marlee: @movewithmarls

00:36:53

I'm Sorry If You've Been Hurt By Judgmental...

Move With Marls ·

2024/10/06

This week's episode is very special to me. Listen along as I take you through every step of my journey to trusting and loving God, and how this brought be to get re-baptized!

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Move With Marls

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