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PODCAST

Just A Quick Pinch

Just A Quick Pinch is the podcast for young women in healthcare that want to tune out of their stressful job, feel impactful at work, and enjoy the career they worked so hard for. Each week, Dr. Connie Wang, PharmD DMD shares a dose of light hearted news & communication tips so that YOU can start the best convos with patients & coworkers. If you’re tired of feeling discouraged that patients aren’t listening or that you’re not making the impact you imagined - it all starts with the questions

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All Episodes

00:31:03

What Was Never Said: to the ex coworker that made me...

Just A Quick Pinch ·

2025/06/17

Dr. Jamie Ko (@withjamie.dds) joins us for our summer series: What Was Never Said, to share a story of lessons learned from working with a coworker that left her feeling unwelcome - she shares the realities of: - being a warm/open person and expecting others to be the same - learning to set boundaries and expectations, and not place so much emphasis on yourself- how to navigate starting a new position and the difficultieis that come with working in new environments - let them theory /feeling judged

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00:45:41

What Was Never Said: to the mentor that didn't...

Just A Quick Pinch ·

2025/06/10

Summer series of What Was Never Said continues!!! with Dr. Rudi (@ruuds_innerthoughts) emergency medicine pharmacist, book worm, spin enthusiast & professional meal prepper - she shares what she never said to: - an advisor that told her she was not meant for clinical pharmacy: bouncing back in the fact of rejection and doubt, how to believe in yourself when others won't, prove others wrong, and navigate burnout as well as an ex boyfriend that ghosted her in the craziest way that led to her

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00:44:13

Dear ex-boss & younger self, ft. Dr. Steven Lu - What...

Just A Quick Pinch ·

2025/06/03

Sometimes the stories that shape us the most are written by the words we never got to say.Welcome to our summer series, What Was Never Said! Each week we'll be joined by the hottest trailblazers & newest kids on the healthcare block where they'll share 2 conversations they never got to have. Through these stories, we unpack lessons in grit, courage, resilience, and hear moments of heartbreak, failure, and the bounce back that inevitably comes. As we unpack why we avoid these hard

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00:24:41

Your weekly small talk survival guide ft. Jimmy:...

Just A Quick Pinch ·

2025/05/27

My fiancé Jimmy joins me to break down the weekly small talk news for the last time as my fiancé before he becomes my HUSBAND!!! We share the top small talk news to share this week with patients and coworkers to have the best convos at work. We break down:- our summer bucket list that we will proceed to only do 10% of- Dancing with the Sharks: the hottest new TV show https://people.com/tom-bergeron-returns-to-the-dance-world-sort-of-to-host-all-new-series-dancing-with-sharks-11735855- HGTV's

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00:14:24

How to be a person that does hard things according to...

Just A Quick Pinch ·

2025/05/20

What is the difference between the kind of person who climbs Mount Everest and the kind of person who doesn't? I break down an interesting new research study that studies the difference between those who do hard things and those who don't - turns out there's 2 types of people in this world: State vs. Action oriented people Action oriented people are more resilient, self confident, feel less anxiety, and achieve more in life - turns out you can go from being a State oriented person to

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00:17:58

the secret to success no one talks about: how to turn...

Just A Quick Pinch ·

2025/05/13

If I could summarize the most helpful skill I've learned since graduating school and working in the real world as a dentist - it's how to turn a tense, angry, upset moment into a breakthrough for your relationship and progress with someone. This is something that even the best communicators / people with the best social skills still have to learn and be intentional about because it's not something you typically have a lot of experience with until you're in the real world. Today I'm sharing how to

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00:15:13

how to get out of a funk - embracing mundane routine,...

Just A Quick Pinch ·

2025/05/06

solo Connie is here to break down her top tips on beating a funk - whether you feel uninspired, blah, or caged up recently, these are tips to get you out of the haze and feeling clear and focused again! she also shares recent new grad feelings of being stuck in mundane routine, feeling the urge to chase "whats next", and having to re evaluate goals IG: @drconniewang, @justaquickpinch

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00:26:13

your weekly small talk survival guide ft. Jimmy! Live...

Just A Quick Pinch ·

2025/04/29

my fiancé Jimmy is back to help me break down your weekly small talk survival guide! These are the fun, light hearted, trending stories to share at work with patients, coworkers, and new people you meet! Never have a dull moment of convo & get to know anyone in 5 minutes with these stories. - https://www.nbcnews.com/pop-culture/pop-culture-news/labubu-craze-viral-lines-pop-mart-stores-rcna203213- https://www.today.com/parents/teens/gigachad-meaning-slang-rcna177376-

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00:24:06

the 5 biggest conversation turn offs - are you...

Just A Quick Pinch ·

2025/04/22

are you subconsciously doing things that immediately turn people away in a conversation? I scoured Reddit to find people's most common pet peeves in conversations, their icks, their turn offs, their WORRIES as well - and I narrowed it down to these top 5 icks that you can avoid/try to do the opposite of to get the best, most connected, most fulfilling conversations in. your day to day!IG: @drconniewang, @justaquickpinch

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00:21:44

you're missing out on dream jobs, friendships, &...

Just A Quick Pinch ·

2025/04/15

you are always 1 conversation away from a happier, more fulfilled, better life - heres how you get there. Most people say they hate small talk - I think we've got it wrong, most people are BAD at small talk. The weather, travel, jobs - what if I told you these 3 normally mundane questions could be the key to awesome connections and opportunities if you just spent the time and energy to go deeper with the people you meet? Today I'm sharing ways to add spice and flair to make conversations

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00:22:48

your weekly small talk survival guide (if you're sick...

Just A Quick Pinch ·

2025/04/08

Jimmy, my fiance joins me to give you a much needed reprieve from tariff/stocks news and we break down 3 silly small talk news stories for the week - think of this as your weekly small talk survival guide for while you're in the line at the grocery store, waiting with a patient, or eating lunch with coworkers! This week: LEARN GEN Z SLANG (2:44)- Gyatt- Glazing- Fanum TaxGUESS THE BEST BENNY BLANCO SONG/is he hot now? (10:55)

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00:28:02

if I was starting over, these are 4 things I'd look...

Just A Quick Pinch ·

2025/04/01

inspired by an instagram story series last week, I posted about random slightly unconventional things either I've done or parts of my job/workplace that explain why I love it so much, from the way I have lunch to the way I stay in the dark about certain things lol, I made an extensive lists of why I drive home feeling so happy and fulfilled after work and I realized it came down to 4 main pillars. Check out this weeks episode to hear about the 4 things you NEED to make sure your job has, and this is

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00:23:08

the hottest small talk news to share at work ft....

Just A Quick Pinch ·

2025/03/25

Fresh off the heels of my bachelorette trip, I give a quick recap of the best bach ever & why my life has been changed by friends (and food) touching - Jimmy also helps me break down the 3 small talk news stories of the week to share with patients and coworkers at work

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00:16:15

your weekly small talk survival guide: RIP Forever21,...

Just A Quick Pinch ·

2025/03/18

Reporting for duty & sharing your weekly small talk survival guide! Share these 5 funny, interesting, trending stories and see the magic of small talk unfold - build relationships with patients and bond with coworkers with these stories: 00:00 - 03:02 intro03:02 - end: 1. https://people.com/forever-21-closing-us-stores-after-filing-for-bankruptcy-second-time-116981552.

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00:24:46

bond with patients & coworkers w. the weekly small...

Just A Quick Pinch ·

2025/03/11

My fiancé Jimmy joins me this week to break down the 3 small talk news stories of the week for you to share at work - bond with patients while you’re waiting for numbing to soak in, chat with coworkers at the lunch table, and see what connections these conversations can grow1:46-8:40: Harry Potter Actress Starts Only Fans Account for Hair https://variety.com/2025/film/news/harry-potter-jessie-cave-only-fans-hair-debt-1236333586/8:40 - 17:45 Charizard Shaped Cheeto Sells for $88k

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00:23:57

How to overcome nerves when performing stressful new...

Just A Quick Pinch ·

2025/03/04

how to tackle those stressful days at work, whether you're tackling a new type of procedure that you haven't done before or a big day at work ahead, this is your guide to getting through those nerves! I share my top tips such as: - details to look ahead for the case- communication advice for working with your team and patient- mantras/reminders that help me quell the nervesWe also break down the 3 small talk news stories of the week:

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00:21:47

my work day completely changed once I started...

Just A Quick Pinch ·

2025/02/25

I noticed in the last 6 months a change in my work day and work flow when I started implementing a new habit - what I noticed was that patient's started asking me more of those questions I WANTED them to ask! They started asking more things about what I thought about a certain tooth, any tips to be healthier, and in general just wanted my expertise and feedback which is like every doctor's wet dream lol. What was the change? It was all in the way I started appointments, in particular the

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00:38:30

How to stop over apologizing, Chat GPT wedding...

Just A Quick Pinch ·

2025/02/18

My good friend Dashaé (@thecurlyclinician) is back for her second time on the show to have a good old fashioned healthcare girly chat with me about life, work, and everything in between!! We break down: Her recent job switch to acute care and how changes to working with coworkers, her schedule, and her daily routine have resolved her previous burnout and can help you avoid burn out too If you’re anything like us you say sorry when it’s not your fault, and it’s a knee jerk reaction. We share

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00:38:58

girly chat: glow up tips to feel confident, how to...

Just A Quick Pinch ·

2025/02/11

Dr. Britany Baker (@peaceful.toothdoc) is BACCKKKK for a girly venting sesh about all things non dental while also being dental lol we break down:Living with a boy & feng shui-ing your home so it doesn’t feel like a bunch of random stuff BRIT GOT ENGAGED A FEW WEEKS AGO!!! Breaking down how it happened, if she was surprised, how Kevin did itI'm getting Botox for my masseters, Brit has been getting it for years and answers: if it hurts, the experience, results, and what to expectOther glow up

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00:28:26

bond with anyone in 5 mins with the weekly fun small...

Just A Quick Pinch ·

2025/02/04

Jimmy is here to help me break down the 3 small talk news stories of the week! Share these stories with patient's & coworkers and see what you can learn about each other: 1. Grammys 2025 recap: best speeches, worst outfits, & the absurd Beyonce award show theory 2. Superbowl 2025 is almost here: best apps to eat, half time performances of the past & present, and commercials we loved/hated 3. Groundhog's day says 6 more weeks of winter! @justaquickpinch, @drconniewang

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267 results

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