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PODCAST

How To Vegan

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, "How To Vegan" is gonna cover it all. So subscribe and let"s get started! howtovegan.substack.com

health & fitness alternative health

All Episodes

53:49

My Top 10 Vegan Documentaries

How To Vegan ·

2019/12/20

This episode is all about my favorite vegan documentaries. From those that cover the ethical side of things (aka animal rights issues and the environmental impact of a non-vegan lifestyle on the planet) to the health benefits of a plant-based diet, these films are all must sees! ♡ FULL SHOW NOTES: https://bit.ly/3r8TNlO IG: @howtoveganpodcast GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan This is a public episode. If you would like to discuss this with other subscribers or

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47:34

What's The Deal With Alcohol?

How To Vegan ·

2019/12/05

This episode is all about booze! You'll discover why some alcohol IS NOT considered vegan, how to find out if the booze you're drinking IS vegan and some common non-vegan mixers to be aware of. This episode was highly recommended, so enjoy! ♡ FULL SHOW NOTES: https://bit.ly/3vMN98E IG: @howtoveganpodcast GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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61:42

Vegan Gift Ideas

How To Vegan ·

2019/11/21

In this episode, I give you lots of awesome vegan (and eco-friendly) gift ideas for the holidays and beyond. Whether you're looking to give an amazing gift that doesn't compromise your beliefs, or you need to add some cruelty-free gifts to your wish-list, this episode is for you! ♡ FULL SHOW NOTES: https://bit.ly/3tI3o4R IG: @howtoveganpodcast GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan This is a public episode. If you would like to discuss this with other subscribers or get

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44:28

Holiday Survival Guide For Vegans

How To Vegan ·

2019/11/08

The holidays can be stressful as fu*k. Especially if this is your first holiday season as a vegan. That's why I've put together this awesome 'Holiday Survival Guide' - full of tips and tricks to help you navigate the issues that inevitably come up during this time of year. I hope you find this episode super helpful. ♡ FREE SHOPPING LIST FULL SHOW NOTES: https://bit.ly/3vPajuM IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get

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78:56

The Pros & Cons of Being Vegan

How To Vegan ·

2019/10/25

In this episode, I discuss my top 10 pros and my top 10 cons of living a vegan lifestyle. If you're wondering what it's like to be vegan, then this episode will lay it all out for you. ♡ FULL SHOW NOTES: https://bit.ly/3f27sZO IG: @howtoveganpodcast HOLIER: https://www.holierlife.com/pages/howtovegan - use code HOWTOVEGAN for 25% off This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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32:22

Vegan Candy

How To Vegan ·

2019/10/11

Are you a candy lover?? Well in this episode, I've got you covered. I chat about lots of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredient lists. Enjoy! ♡ FREE PRINTABLE LIST FULL SHOW NOTES: https://bit.ly/3f278u4 IG: @howtoveganpodcast OSEA: https://oseamalibu.com/ - use code HOWTOVEGAN for $10 off This is a public episode. If you would like to discuss this with other subscribers or get

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42:43

My Vegan Skincare Routine

How To Vegan ·

2019/09/27

In this episode I give you my vegan & cruelty-free skincare routine. Plus, I give you some awesome tips to keep your skin healthy & glowing. ♡ FULL SHOW NOTES: https://bit.ly/3cZByum IG: @howtoveganpodcast OSEA: https://oseamalibu.com/ - use code HOWTOVEGAN for $10 off This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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54:26

What's The Deal With Honey?

How To Vegan ·

2019/09/13

In this episode, we dive SUPER deep into all things honey. Do bees feel pain? Is honey even good for you?? Is ethical honey a thing??? So, what IS the deal with honey? Hit play and come find out! ♡ FULL SHOW NOTES: https://bit.ly/2OXAy1w IG: @howtoveganpodcast OSEA: https://oseamalibu.com/ - use code HOWTOVEGAN for $10 off This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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57:09

My Top 10 Vegan YouTubers

How To Vegan ·

2019/08/30

In case you didn't know...there are SO many vegan YouTubers. Like, sooooo many. That's why I thought it would be super helpful for you to know who MY top 10 vegan YouTubers are. I have a feeling you'll love their channels too! ♡ FULL SHOW NOTES: https://bit.ly/3lzGgCK IG: @howtoveganpodcast OSEA: https://oseamalibu.com/ - use code HOWTOVEGAN for $10 off This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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46:17

Is The Impossible Burger Vegan?

How To Vegan ·

2019/08/16

Is the Impossible Burger actually vegan?? In this episode you'll find out why some people say it isn't. This is an in-depth look at the brand new plant-based patty sweeping the nation. ♡ FULL SHOW NOTES: https://bit.ly/3lzG32q IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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55:35

The Supplements I Take

How To Vegan ·

2019/08/02

In this episode, I let you know what supplements I take, why I take them, how much they cost and why YOU should consider taking some vegan supplements too! ♡ FULL SHOW NOTES: https://bit.ly/3tAWT3I IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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58:23

Why I'm STILL Vegan

How To Vegan ·

2019/05/31

This is why I'm STILL vegan after 7 1/2 years! And this is why I will ALWAYS be vegan. In no way is this a hate/shaming video for those no longer choosing to be vegan. Like I always say - your health is number one. I just felt super compelled to share my story with you! ♡ FULL SHOW NOTES: https://bit.ly/3c3aWsV IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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56:44

What's The Deal With Eggs?

How To Vegan ·

2019/05/10

In this episode we'll cover the health, ethical, and environmental implications of eating eggs. I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs totally okay though?". ♡ FULL SHOW NOTES: https://bit.ly/3rc5l7P IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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47:56

Vegan Pantry & Fridge Essentials

How To Vegan ·

2019/04/25

In this episode, we dive into some vegan fridge & pantry essentials that you should probably have on hand. From produce, to fridge, to freezer, to pantry items - I've got you covered! ♡ GET YOUR FREE LIST HERE FULL SHOW NOTES: https://bit.ly/3105qRE IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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61:44

My Top 10 Vegan Cookbooks

How To Vegan ·

2019/04/11

In this episode I dive into my top 10 vegan cookbooks of all time! This is a must listen if you're into vegan cookbooks like me. ♡ FULL SHOW NOTES: https://bit.ly/3lA84H4 IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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59:57

Tips For Dating A Non-Vegan

How To Vegan ·

2019/02/14

If you're currently vegan and you're dating a non-vegan (or maybe you're single and at least open to the idea of dating a non-vegan), then this discussion is going to be a really great one for you! Get ready for a fun episode filled with some awesome tips to help your relationship (and I'm talkin' ANY relationship) run a little more smoothly. ️♡ FULL SHOW NOTES: https://bit.ly/312Aj7Z IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or

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60:55

What's The Deal With Palm Oil

How To Vegan ·

2019/02/01

So, what's the deal with palm oil? Is it vegan? Why do some vegans avoid it completely? In today's episode we'll chat about the implications of palm oil production and you'll leave with some tangible ideas for what YOU can actually do about it. ♡ FREE CHEAT SHEET FULL SHOW NOTES: https://bit.ly/3lBYiEp IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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43:48

Non-Vegan Ingredients To Look Out For

How To Vegan ·

2019/01/10

In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products. Because labels can be tricky. Companies can be tricky. And that's what I'm here for. I'm here to clear all of that up for you! ♡ FREE PRINTABLE LIST FULL SHOW NOTES: https://bit.ly/391M4ju IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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37:11

Accidentally Vegan Food

How To Vegan ·

2018/08/31

In today's episode, we'll chat about all of the best accidentally vegan food! You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan. Yeah, those! ♡ FULL SHOW NOTES: https://bit.ly/3cVtBGi IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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34:27

Vegan Road Trip Tips

How To Vegan ·

2018/08/17

I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly! I've also compiled a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations. ♡ FULL SHOW NOTES: https://bit.ly/3vMnrRy IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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