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PODCAST

Invisible Strings Podcast

Invisible Strings with Katie Gierke is a faith-based podcast for women navigating motherhood, friendship, and personal growth. Through raw, uplifting conversations, Katie explores the unseen connections that shape our stories — reminding listeners that God is always weaving purpose through every season.

society & culture relationships

All Episodes

26:57

Under Attack: The Spiritual Battle We Can't Afford to...

Invisible Strings Podcast ·

2025/05/16

In this episode, Katie Gierke delves into spiritual warfare, discussing its real and tangible effects on individuals, marriages, and families. She shares personal experiences and insights on how spiritual warfare manifests in daily life, particularly in the context of motherhood and identity. The conversation emphasizes the importance of recognizing the patterns of attack, staying anchored in community, and equipping the next generation with the tools to navigate these challenges. Ultimately,...

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35:11

To the Girl in the Mirror

Invisible Strings Podcast ·

2025/05/09

In this episode of Invisible Strings, host Katie Gierke reflects on her recent retreat with Shine Teens, where she engaged with young girls about their experiences and emotions. She introduces a powerful exercise that encourages listeners to reconnect with their childhood selves, emphasizing the importance of self-reflection and healing. Throughout the episode, Katie discusses the impact of childhood experiences on adult self-perception, the significance of positive self-talk, and the necessi...

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21:25

The Joy of Saying Yes

Invisible Strings Podcast ·

2025/05/02

In this heartfelt episode, Katie Gierke shares her experiences of embracing spontaneity and the importance of saying yes to life's unexpected opportunities. Reflecting on a recent family trip, she emphasizes the joy of connection, gratitude, and the lessons learned from being open to new experiences. Through personal anecdotes, she encourages listeners to prioritize family moments and create space for joy and spiritual growth in their lives. Make sure to follow up on social media! @invisib...

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40:21

Navigating High School in 2025: A Teen Perspective

Invisible Strings Podcast ·

2025/04/25

In this episode of Invisible Strings, host Katie Gierke is joined by her daughters, Olivia and Whitney, to discuss the unique challenges faced by teen girls navigating high school in 2025. They explore topics such as academics, friendships, the pressure of college preparation, and the impact of social media on self-image. The conversation highlights the differences between their experiences and those of previous generations, emphasizing the importance of genuine friendships and the pressures ...

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23:13

Are you Listening?

Invisible Strings Podcast ·

2025/04/11

In this episode, Katie Gierke shares her personal journey through burnout, exploring the deeper spiritual and emotional struggles that accompany it. She discusses the pervasive burnout culture and how it affects our lives, relationships, and mental health. Through her experiences, she emphasizes the importance of listening to the subtle nudges from God and finding peace amidst chaos. The conversation highlights the transformative power of faith and connection in overcoming feelings of emptine...

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73:08

It's Bigger Than Me - Jules Bosi

Invisible Strings Podcast ·

2025/04/04

Summary In this conversation, Katie Gierke and Jules Bosi explore the journey of personal growth, faith, and community support through the lens of Shine Teens, an organization dedicated to empowering young people. They discuss their personal experiences, the challenges of navigating life transitions, and the importance of authentic relationships. The conversation highlights the impact of faith and community in overcoming obstacles and the transformative power of connecting with others. Ma...

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19:36

The Silent Struggle: Anxiety and Its Impact

Invisible Strings Podcast ·

2025/03/28

In this episode of Invisible Strings, Katie delves into the complexities of anxiety and panic attacks, exploring their differences, impacts on daily life, and the importance of listening to one's body. She shares personal experiences and practical tools for managing anxiety, emphasizing that anxiety is not always the enemy but can be a signal for needed attention. The episode concludes with a message of community support and encouragement for listeners to reach out and share their experiences...

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60:32

Breaking the Cycle: Mental Health in Men

Invisible Strings Podcast ·

2025/03/22

In this episode of Invisible Strings, host Katie Gierke engages in a heartfelt conversation with her husband, Brad, about the complexities of mental health, particularly in men, and the impact of growing up with a narcissistic parent. They explore Brad's childhood experiences, the challenges he faced in his family dynamics, and how these experiences shaped his adult relationships and parenting style. The discussion emphasizes the importance of self-reflection, seeking help, and creating a sup...

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41:08

The Heart Of Motherhood with Sara Lynn Hanberry

Invisible Strings Podcast ·

2025/03/14

In this conversation, Katie Gierke and Sara Lynn Hanberry explore the multifaceted roles of motherhood, homeschooling, and faith. They discuss the joys and challenges of raising children, the importance of community among women, and the unique pressures faced by a pastor's wife. Sara shares her insights on how motherhood has shaped her faith and the transformative power of being present in the moment with her children. The conversation emphasizes the need for support and connection among wome...

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20:08

Navagating Mental Health and Motherhood

Invisible Strings Podcast ·

2025/03/07

In this episode of Invisible Strings, host Katie Gierke discusses the intersection of mental health and motherhood, sharing her personal journey with anxiety, depression, and self-advocacy. She emphasizes the importance of community support, understanding one's mental health challenges, and the role of medication. Katie encourages listeners to seek help, share their stories, and recognize that they are not alone in their struggles as mothers.

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16:15

Your Story

Invisible Strings Podcast ·

2025/03/01

In the inaugural episode of Invisible Strings, host Katie Gierke shares her personal journey, including her struggles with anxiety, her family life, and the importance of storytelling. She emphasizes the connections we share through our experiences and encourages listeners to embrace their stories as a means of healing and connection.

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31 results

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