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PODCAST

Solid Gold Podcasts #BeHeard

Solid Gold Podcasts #BeHeard

To be understood, you must first Be Heard. Our vision is to be the Podcast and Audiobook Partner of choice and our mission is to help people #BeHeard through quality, creative Spoken Word production. Meet some of our clients https://solidgold.co.za/channels Website https://solidgold.co.za Email info@solidgold.co.za Phone https://solidgold.co.za/tel.php?q=+27832271409 WhatsApp https://wa.me/27832271409

All Episodes

49:20

The Wilderness is a Blessing

Solid Gold Podcasts #BeHeard ·

2025/11/16

Alive Sunday Service, 16 November 2025 alivewithjoseph.com · website · facebook · twitter · insta

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1:25:00

The Educated Self as Action-Oriented Praxis

Solid Gold Podcasts #BeHeard ·

2025/11/14

In this episode of Conscious Conversations, Dr. John Scott joins Mmabatho Montse to explore what it means to live education as a praxis of self-knowledge, action, and ethical transformation. Together, they move beyond schooling as a system of conformity and efficiency, instead reframing education as a deeply intuitive, embodied, and ancestral journey toward becoming. Drawing on insights from his decades-long work in diversity, equity, and cultural humility, Dr. Scott brings a nuanced lens to the

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1:01:02

TBKS E164: The Langa Mavuso Episode

Solid Gold Podcasts #BeHeard ·

2025/11/13

This week we’re turning the spotlight on one of South Africa’s most soulful voices, Langa Mavuso — and his first major release in years titled Therapy: The Other Side. The album marks a profound new chapter, rooted deeply in loss, reflection and renewal. Mapping grief, healing and spiritual reckoning, the songs read like letters to self, moving between raw confession and gospel-tinged uplift. The album features the likes of Marcus Harvey, Nkosazana Daughter, Yanga Chief, and more! Visit TBKS website

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41:20

The Glory of Zion - Ps. Cordelia Nwokocha

Solid Gold Podcasts #BeHeard ·

2025/11/13

Midweek Service (Blessing and Preservation)12 November'25 alivewithjoseph.com · website · facebook · twitter · insta

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1:02:16

Around the table with my book club

Solid Gold Podcasts #BeHeard ·

2025/11/12

This episode takes you, the listener, into a question based book discussion about the book So Long See You Tomorrow, by American author William Maxwell. The book is now available in a Vintage Classic, published by Penguin Random House UK. Originally published in 1980, it won the American Book Award and in 1995, William Maxwell received the PEN/Malamud Award for Excellence in the short story. I was joined in the studio on a Saturday morning by three loyal members of the public book club I host at

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47:59

The Productivity Paradox | Bullshittery exposed and...

Solid Gold Podcasts #BeHeard ·

2025/11/11

In this episode The Solutionists dive deep into the productivity paradox and why measuring what does not really matter is killing your business - and your value. We also follow two brave economists into the woods, slay bullshit and buzzwords, have a quick physics lesson, and give you some solid solutions to start applying to your work place to shift from measuring metrics to delivering results. This test helps you & your team reflect honestly on your BS & blind spots · Survive the AI

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29:01

Conscious Leadership | Alvin Lloyd-Peter

Solid Gold Podcasts #BeHeard ·

2025/11/10

Leap into your future. Laura-Jean Evens, founder of Take New Ground continues to explore conscious leadership and what it truly means to live and lead with intention. In this episode, she speaks to Alvin Lloyd-Peter, founder of The Wisdom of Nature. After 25 years in complex corporate environments, Alvin discovered that some of the most profound transformations don’t happen in strategy sessions or boardrooms — they happen when we slow down, step outside, and let nature do the teaching. In our

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1:05:27

S06 E10 Lauri Kubuitsile

Solid Gold Podcasts #BeHeard ·

2025/11/10

Botswana-based Lauri Kubuitsile is the multi-award-winning author of The Scattering and But Deliver Us From Evil, as well as many, many books for children, teens, and adults.Lauri joins Fiona Snyckers and Gail Schimmel to talk about writing what she likes and not being afraid to stand up for herself both creatively and in negotiating contracts. For more details about the books, movies, series, and podcasts that are discussed on the show, sign up here for our weekly

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31:39

Leading through technological change

Solid Gold Podcasts #BeHeard ·

2025/11/10

AI Transformation for FSI Leaders. Why do 90% of digital transformations fail? Dr. Bongani Andy Mabaso (Altron CTO) and Sharon Pearce (Chief Solutionist at Fresh Vision Consulting) reveal how FSI leaders can avoid "regretty spaghetti" - wasteful tech investments that never deliver ROI. Essential listening for financial services executives leading technology transformation, change management, and organisational design. Learn the "beer taste better" test for evaluating AI projects, why automating

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10:33

Alexandra van Essche – snippets of living with Type 1...

Solid Gold Podcasts #BeHeard ·

2025/11/06

Alexandra van Essche has been living with Type 1 diabetes for 53 years. She shares snippets of the life-long journey she is on. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Laurelle Williams is the Editor at Word for Word Media. She

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9:18

Bhekisisa Mncube – low sugar, high drama, and a...

Solid Gold Podcasts #BeHeard ·

2025/11/06

Bhekisisa Mncube, who lives with Type 2 diabetes, recalls the day he lost his mind and caused an entire section of an airport in Durban to be evacuated by specialist police units. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Visit

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9:30

Bedtime snacks for people with diabetes

Solid Gold Podcasts #BeHeard ·

2025/11/06

Monique Marais discusses when bedtime snacks are needed for people living with diabetes and which are the most suitable ones. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Monique Marias is a registered social worker at the ClaytonCare

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7:03

Sun safety and skin care advice

Solid Gold Podcasts #BeHeard ·

2025/11/06

Retha Harmse offers sun safety and skin care advice, highlighting the importance of hydration during the summer months. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Retha Harmse is a registered dietitian and the ADSA public relations

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8:38

Drinks and diabetes: the do's and don'ts

Solid Gold Podcasts #BeHeard ·

2025/11/05

Kate Bristow talks through the best and not-so-great drink choices for people with diabetes, covering alcohol and juice too, and highlights that there is often hidden sugar in drinks that you may not think about. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za

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10:12

A groundbreaking step forward - Tzield

Solid Gold Podcasts #BeHeard ·

2025/11/05

Dr Paula Diab unpacks the medical breakthrough of Tzield (teplizumab-mzwv) which can delay the onset of Type 1 diabetes. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Dr Paula Diab is a diabetologist at Atrium Lifestyle Centre and is an

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6:05

Wolfram syndrome vs. Type 1 diabetes

Solid Gold Podcasts #BeHeard ·

2025/11/05

Lynette La Cock educates on the difference between Wolfram syndrome and Type 1 diabetes. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Sister Lynette Lacock received her Bachelor’s Degree in Nursing and Biofeedback Certification in

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7:30

Hyponatremia

Solid Gold Podcasts #BeHeard ·

2025/11/05

Christine Manga explains what hyponatremia is and looks at hydration, low sodium, and fluid replacement during exercise. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Christine Manga (Post Grad Dip Diabetes and Msc Diabetes) is a

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1:35

Welcome to The Solutionists

Solid Gold Podcasts #BeHeard ·

2025/11/02

Welcome to The Solutionists, the therapy session your workplace didn't know it needed. Bronwyn Williams (futurist and economist) and Sharon Pearce (business transformation specialist) will help you cut through the bullshit. We are co-authors of Survive the AI Apocalypse, a guide for solutionists, and are tired of trading in BS everywhere they go in the world of work and business. Bloat, bureaucracy, make work disguised as efficiency, pointless meetings, overstuffed org charts, corporate

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1:02:00

Self Knowledge as Life's Teacher

Solid Gold Podcasts #BeHeard ·

2025/10/31

In this episode of Conscious Conversations, Mmabatho Montse is joined by educator, Mafole Sematlane for a rich dialogue on the role of education in restoring African identity, healing colonial trauma, and reweaving cultural wholeness. Drawing from his journey in Lesotho and over a decade of work in social transformation, Mafole introduces Afro-symbiosity, a paradigm rooted in Basotho values such as botho, khotso, and nala—as a framework for conflict resolution, leadership, and communal regeneration

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1:31:30

Heal Your Physiology, Heal Your Life

Solid Gold Podcasts #BeHeard ·

2025/10/31

The science behind stress, resilience, and real vitality. What if your stress, energy, resilience, and emotional state could finally be measured... not guessed? In this episode, Lisa and Stafford sit down with Dr. Costa and Toni, the pioneers behind the new plenti VitaNeu test, to explore the science of physiology and the revolutionary idea that when you heal your physiology, you heal your life. We unpack why Dr. Costa left conventional medicine, Toni’s journey through cutting-edge wellness tech,

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