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PODCAST

Affirmation Addict Podcast

RISC_OBFUSCATED

Learn how to use the power of affirmations in your daily life to create your reality, starting NOW! My goal is to make affirmations and modern spirituality accessible to you, so that you can use affirmations every day to manifest things your way.

health self-help

All Episodes

00:24:19

Episode 43: Overcoming your Fear of Failure

Affirmation Addict Podcast ·

2019/11/07

I’ve noticed that fear of failure is something that holds SO many of us back. If this is you, i encourage you to listen to this episode where I give you a few journaling exercises and affirmations to help you redefine your relationship with failure!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try it out totally free!If you’re not

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00:35:10

Episode 42: Intuitive Eating - Redefining your...

Affirmation Addict Podcast ·

2019/10/14

Last week, we talked about the truth about trying to lose weight through affirmations. I mentioned Intuitive Eating and hundreds of you reached out wanting to hear more about it! So, in this episode I talk you through the 4 principles I follow to help me on my journey of intuitive eating.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try

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00:27:33

Episode 41: The TRUTH about Using Affirmations to...

Affirmation Addict Podcast ·

2019/10/07

Did you click into this episode because you want to know affirmations to help you lose weight?!Well, I hope you take a listen to this episode. You might be pleasantly surprised with what I have to say. Recently, I’ve been getting a lot of questions about using affirmations to lose weight. This is a really complicated topic, so I wanted to address it through a podcast to dive into the true driving forces behind the way our body works and how to use affirmations to create a stronger relationship with

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00:23:29

Episode 40: 10 Ways to "ACT AS IF" Your Desire Has...

Affirmation Addict Podcast ·

2019/09/27

Most of us have heard of the concept that we must “act as if” in order to manifest what we desire. Well…if you’ve tried it, it’s a lot easier said than done! That’s why in this episode, I’m breaking down what it actually means to “act as if” because it’s not supposed to be taken literally. I also will provide 10 ways to actually embody this principle. This episode is filled with examples to help you gain clarity!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes

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00:20:23

Episode 39: How to Take Breaks + Reconnect with Yourself

Affirmation Addict Podcast ·

2019/09/24

After releasing my app, I took a 1.5 month break. Not necessarily because I wanted to, but my body and mind basically forced me too. It was like there was nothing up there for a while and it was a beautiful push from the universe to take that break and just reconnect with myself. In this episode, I share with you my favorite ways to take breaks + reconnect with yourself. Cheers to reconnecting!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your

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00:38:41

Episode 38: The HARD part about Manifestation (APP...

Affirmation Addict Podcast ·

2019/08/01

This is the second part of the series where I share you ALL the details about my app. This has been my longest manifestation ever, and it taught me so much. If you’ve ever felt like things are taking longer, or find yourself struggling with deadlines or perfectionism - LISTEN TO THIS EPISODE. I was right there with ya!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think

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00:27:24

Episode 37: Story of the App + Listening to your...

Affirmation Addict Podcast ·

2019/07/31

So, it’s finally HAPPENING. The app is here and I want to start out by sharing the story of the app, my longest manifestation yet. This is a 2-part live series I’m doing and I wanted to share it with all my podcast listeners, in case you miss itHave you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try it out totally free!If you’re not already

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00:24:46

Episode 36: Quitting My Job + Growing Through Discomfort

Affirmation Addict Podcast ·

2019/07/24

1 year ago, I quit my corporate job with no alternate income, no plan and no security. It was the most uncomfortable decision of my life, but the most life changing. I finally listened to my highest self. On this episode, I share that journey with you so hopefully you can start listening to your highest self!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll

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00:19:44

Episode 35: Debunking: Being Happy ALL the Time to...

Affirmation Addict Podcast ·

2019/07/13

Have you ever felt like you HAD to be happy ALL the time in order to manifest things? That’s one of the biggest misconceptions that adds a lot of pressure to us. So, I wanted to explain the importance of feeling your emotions and why you DON’T need to be happy all the time.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try it out totally

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00:22:07

Episode 34: Halfway through 2019: Things to Reflect Upon

Affirmation Addict Podcast ·

2019/07/02

I recorded this episode on July 1st, 2019 which is exactly the halfway mark of 2019! For most of us, it’s shocking that it’s already halfway through the year and sometimes it can bring up overwhelm or doubt. I wanted to walk you through a reflection process and fill you in on a different way to look at your 2019 while setting intentions for the remainder of it!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things

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00:33:20

Episode 33: Growing out of Anxiety

Affirmation Addict Podcast ·

2019/06/25

Most of us have experienced anxiety, in fact I took a survey on my Instagram and 99% of you said that you HAVE experienced anxiety. I experienced anxiety ever since I was little, without even realizing it and I wanted to share some parts of my story & how I grew through and out of it. I hope this episode is helpful to you or someone you may love.If you want to work through your anxiety with me, feel free to purchase my Highest Self Consultation and let’s grow out of it together!Have you heard

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00:19:07

Episode 32: If you are a PLANNER, listen to THIS!

Affirmation Addict Podcast ·

2019/06/18

Raise your hand if you love planning, organizing and knowing exactly how things are going to play out! That was me too and I loved it! But what I didn’t realize is how that obsession was actually blocking me from unexpected miracles. Tune in to learn how to turn the planning one notch down and become available for more miracles and possibilities.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love

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00:17:40

Episode 31: How to Turn Your Day Around

Affirmation Addict Podcast ·

2019/06/12

This morning I woke up feeling so OFF and I have a few tricks up my sleeve that I use to help myself turn my day around. You can always turn your day around, no matter what triggers you. Most of us “know” that we can, but we don’t know HOW. So, grab a pen because I share some actionable ways to turn your day around. Enjoy!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I

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00:24:15

Episode 30: Q&A - Your Questions Answered!

Affirmation Addict Podcast ·

2019/05/18

I get hundreds of questions on a weekly basis, so I decided to post a little Q&A on my Instagram stories so I could answer more of them through a podcast. Tune into to see if your question was answered. If you enjoy the Q&A sessions, I can definitely make this a recurring thing! Hope you enjoy this info-filled episode - I sure did!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and

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00:32:47

Episode 29: 5 Reasons Why You MIGHT Not Be Manifesting

Affirmation Addict Podcast ·

2019/05/12

Are you doing all the affirmations, visualizations and cleansing techniques but still not able to manifest what you’re working on? In this episode, I walk through 5 things you might be doing that are preventing you from manifesting what you desire. Each of these reasons are totally natural, and you might not even realizing you’re doing it. I have done all of them, so I hope these tips help with your manifesting efforts! Xo.Have you heard about my new app?! It’s called Affirm It and is available in

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00:16:58

Episode 28: 3 Tips to Help Find your Purpose

Affirmation Addict Podcast ·

2019/04/29

There’s so much weight and pressure around finding your purpose. In this episode, I shed some light on the power of purpose. I share with you 3 tips to help you find your purpose and understand why you’re here.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try it out totally free!If you’re not already doing so, follow me on insta!Join my

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00:17:38

Episode 27: Visualization - All Your Questions Answered

Affirmation Addict Podcast ·

2019/04/24

You’ve probably heard about visualization and how powerful it is, but…if you’re like me, you might not “get it” completely. So, in this episode I dive into HOW to visualize, WHY it works and the rest of your questions. Visualization is something I practice alongside my affirmations daily, and I hope this episode can inspire you to try it out too!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love

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00:10:12

Episode 26: Shifting from Lack to Abundance

Affirmation Addict Podcast ·

2019/03/31

Do you constantly feel like there’s just not enough? Whether it’s money, time, love, happiness - this quick episode walks you through the power of shifting from a lack-based mindset to an abundance-based mindset. It’s so much easier than it sounds, and the effects are so powerful.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try it out

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00:25:18

Episode 25: Spiritual Spring Cleaning (5 tips)

Affirmation Addict Podcast ·

2019/03/22

It’s officially SPRING so I wanted to share 5 tips for you to make space in your life, to welcome the new. I dive deep into each area giving lots of tips, so keep a notebook or your phone handy for some notes.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely love it. Try it out totally free!If you’re not already doing so, follow me on insta!Join my

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00:28:24

Episode 24: The Art of Journaling (Why + How To)

Affirmation Addict Podcast ·

2019/03/12

For those of you who know me, you know I’m OBSESSED with journaling. I’ve seen my most powerful affirmations come true after writing them down. So in this episode, I deep dive into why journaling is scientifically so effective & I share different techniques on how to journal.If you want to see my 3 favorite journaling techniques, click here.If you want to purchase a journal that empowers women across the world, click here.Have you heard about my new app?! It’s called Affirm It and is available

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