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Thank You Notes

Thank You Notes Podcast

I"m an anesthesiologist from Texas, who has been writing Thank You Notes his whole life. I feel like I"m pretty good at writing them, and it"s always been something I enjoy. There are plenty of people for whom I’m grateful, but I never took the time to thank them properly. I will be inviting them to come on the show to be thanked by me, and read their own thank you note to someone or something they feel deserves a public display of gratitude. I will also be looking into the science of gratitude

health & fitness mental health

All Episodes

39:11

Episode 8 - Thank You For Your Service with Agent...

Thank You Notes ·

2022/10/28

My friend of 10+ years, Daniel Chavez, is a veteran of the Texas Highway Patrol and Secret Service. He currently works for a private security firm in New York City. We talk about his time in both of these organizations and a little bit about his new job. We also get into our time in Houston while I attended medical school, fatherhood, the time I save his life, and our shared love of morphine when experiencing excruciating pain. I wrote Daniel a thank you note for his years of service to his

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22:42

Episode 7 - Deep in the Heart of Gratitude with...

Thank You Notes ·

2022/10/21

I know Carlos from our time working together at Presbyterian Hospital of Dallas. He was energetic, friendly, and extremely hard working. It was always a pleasure to work when he was there. One night after a late case, Carlos dropped a bomb on me. He was leaving work to move to Houston to begin evaluation for a heart transplant, and that it would be his second. I had no idea he was going through any of this. Carlos came on and talked about his experience having his first heart transplant, and how

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34:17

Episode 6 - Farming for Gratitudue with Dr. Rocco Florio

Thank You Notes ·

2022/10/14

Rocco Florio is an OB/GYN who practices in Kansas City, MO. He originally hails from New York, where he completed medical school and residency. We met on a ski trip with mutual friends in 2011 and have remained friends. We talk about his upbringing, his newfound hobby of farming, and our semi-annual snowboarding trip. I wanted to thank Rocco for all of the phone calls and texts he sent during my wife's pregnancy a few years ago. He was an invaluable resource of knowledge that calmed both mine and

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25:18

Episode 5 - I Want to Thank You for Your Life with...

Thank You Notes ·

2022/10/07

Nick and I have a friendship going back 30 plus years. We both attended Cascia Hall in Tulsa, OK. I am well aware that one of my tenets of Thank You Note writing is to make it for something specific, but I really couldn't nail down something in particular to thank Nick for, other than making me laugh. We get into my first and only fight from when I was in middle school, being an outcast at a private school, late 90's Oklahoma High School Debate, our debate coach, and Ted Mosby from How I Met Your

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31:19

Episode 4 - Giving Thanks for Books and Big Mama with...

Thank You Notes ·

2022/10/01

Dr. Lindsey White is a mother of 2 and a board certified Anesthesiologist living in Dallas, TX. She and I have been co-workers for the past 6 years. She writes and shares book reviews on her Facebook and Instagram pages (@drlitrx). They are well written and a nice glimpse into her personality. I like them so much I pestered her to come on the podcast and let me thank her for sharing them in person. We also talk about her growing up in San Antonio, her oldest child starting to write her own thank

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31:58

Episode 3 - Being Grateful for the Family You Choose...

Thank You Notes ·

2022/09/13

This episode features my friend Wayne McCullough. He is a personal financial planner in Dallas, TX. I got to know him about 8-9 years ago when I became a member of the Crossfit gym he opened. I also discovered that he is the host of his own podcast, The Simple Talk with Wayne McCullough. I was never someone interested in personal fitness, but his gym and coaching got me to love it. Thanks to him, I'm a better person, husband, physician, and father. Wayne finds himself in interesting times after the

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35:12

Episode 2 - Thanking Your Local Mayor with David McBride

Thank You Notes ·

2022/09/02

David McBride is an educator from Tulsa, OK with a career lasting over 20 years. He was my social studies and history teacher when I attended Cascia Hall High School. We haven't spoken since 1999, and he was just as caring and engaging as I remember him. He is a prodigious Thank You Note writer, and has even inspired some of his students to take up the practice. He shares a Thank You Note he has written to G.T. Bynum, the current mayor of Tulsa, OK and a Cascia Hall Alumnus. This talk gave me a

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39:12

Episode 1 - Debating Gratitude with Ben Fu

Thank You Notes ·

2022/08/25

Very excited to drop my first episode. I had a nice chat with my friend of over 20 years Ben Fu. We talk about our shared experiences in high school and college. If you've been looking for a discussion of the late 1990's debate scene in Oklahoma, look no further! He has brought a Thank You note for his high school debate coach, which hit me right in the feels. I feel the same way about my coach Mrs. Rodgers. Thanks for tuning in. Please follow the show on Instagram @ThankYouNotesPod. Email me your

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2:32

Teaser

Thank You Notes ·

2022/06/16

My name is Travis and I'm starting a podcast that focuses on Thank You Notes, and gratitude in general. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thankyounotespod/message

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