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PODCAST

More Than a Lumpy Jumper

Bridge Forster and Bobby Davis

An affectionate, pre-politically correct term to describe a female soldier. Derived from the wondrous vision of voluptuous thrusting funbags, tightly encased in an issue woolly pully, bouncing across the parade square. WTAF!! Meet Bobby and Bridge who have something to say about this perception of women in the Military and much, much more. These two irreverent, life energised women have known each other for over 30 years and have LOTS to say about their experiences of life, leadership and being led

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All Episodes

00:14:58

Hanging out with Bridge!

More Than a Lumpy Jumper ·

2025/04/15

So Bridge dropped the ball and didn't manage to record with a guest this week (and she didn't tell Bobby who is going to be mad!) so in an effort to mitigate the damage (you can tell she works in humanitarian security now ;-) ) she decided to share a past episode "Coping with Overwhelm" which she thought was apt. There are loads of gems in this episode from very early on in the MTALJ journey, most of which Bridge is putting to good use while bullets and bombs and peacocks are

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00:28:09

Hanging out with Mandy

More Than a Lumpy Jumper ·

2025/04/08

This week, Bobby chats with the wonderful Mandy McDowall - Headteacher of not one, but two primary schools.What starts as playful banter about being “roped in” quickly unfolds into a rich, honest conversation about leadership in education, emotional regulation, the blur between managing and leading, and why schooling your face might just be the survival skill we all need.Hooked early on by the camaraderie and humour of MTALJ, Mandy brings warmth, insight, and a touch of her South African roots to

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00:31:25

Hanging out with Wendy Faux

More Than a Lumpy Jumper ·

2025/04/01

It's time for guests with gifts as Bobby and Bridge take a short break. This week we've invited back the inimitable Wendy Faux to the show. Wendy is a Military veteran and reservist, an artistic innovator, the curator of "Not just a Wife" photography exhibition and the creator of the show's logo. She loves the concept of bringing your true self to your leadership but hates the title "authentic" and she chats with Bridge about why differences are so important.

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00:49:27

Being Playful

More Than a Lumpy Jumper ·

2025/03/25

Play isn’t just for children! It’s a secret weapon for creativity, problem-solving, and resilience. But somewhere along the way, many of us started treating it like a luxury rather than a necessity. In this episode, we’re flipping that narrative. We’ll explore why play matters in leadership and life, uncover the science behind it, and dive into Stuart Brown’s play personalities, because yes, you have one! And if you’ve ever Googled ‘adult play’… well, you might have found more than you bargained

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00:37:22

Being the Story

More Than a Lumpy Jumper ·

2025/03/18

Stories shape how we see the world and how the world sees us. But are we telling the right ones? This week on More Than a Lumpy Jumper, we dive into the power of storytelling. How the narratives we craft influence our confidence, decisions, and leadership. From bedtime stories to boardroom strategy, we explore what makes a story stick and how to frame experiences in a way that resonates, persuades, and lasts long after we've left the room.So, grab a cuppa and get comfy, because it’s time to Be

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00:44:19

Being Your Own Retreat

More Than a Lumpy Jumper ·

2025/03/11

So many leaders wear exhaustion like a badge of honour. But what if sleep and self-care weren’t indulgences, what if they were leadership strategies?This week on More Than a Lumpy Jumper, Bridget and I dive into the power of rest in honour of World Sleep Day. We’re tackling the myths, the science, and the impact of sleep onleadership, resilience, and emotional intelligence. Plus, we make a strong case for the noble art of napping (with a special shoutout to the 26-minute NASA nap!).If you’ve ever

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00:40:25

Being a Catalyst for Change

More Than a Lumpy Jumper ·

2025/03/04

This week, in celebration of International Women’s Day 2025, we’re diving into the stories of six extraordinary women; leaders, visionaries, and change-makers whose impact still ripples through history.From courtroom battles to political trailblazers, from radical educators to artistic revolutionaries, each woman’s story holds powerful lessons for leadership today. But which iconshave we chosen? And what unexpected insights do they reveal?Tune in as we unpack resilience, influence, and what it

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00:42:18

Being the Difference - Leading vs Managing

More Than a Lumpy Jumper ·

2025/02/25

Leadership or management - are they really that different? Or do we just love to put them in neat little boxes? In this episode, Bobby and Bridge attempt (with varying success) tobring some structure to the conversation, diving into mindset, skills, and the sometimes blurry lines between the two. Expect metaphors (hello, glaciers!), a few rogue interruptions, and the big question: Can you be a leader without also being a manager? Or are the best leaders actually just really good at knowing when to

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00:40:31

Being Flexibly Resilient

More Than a Lumpy Jumper ·

2025/02/18

Resilience and flexibility - are they two sides of the same coin, or do we just like overcomplicating things? In this episode, Bobby and Bridge dive into what it really means to bounce back and bend without breaking (hello, bamboo analogy!), why being too resilient can backfire, and the tiny habits that make a big difference.Expect real talk, a few questionable metaphors (boats, trees, and maybe some unexpected fairy lights), and a deep dive into how your body holds resilience just as much as your

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00:41:38

Reflecting on Love in Leadership

More Than a Lumpy Jumper ·

2025/02/11

For this final week of reflections on our MTALJ library Bridge is thinking about love in the run up to Valentine's Day. Why do we often struggle to talk about leadership in terms of love when all of the actions of a good leadership are really the manifestation of love? - patience,care, kindness, humility, emotional balance, and honesty. While the general advice on speaking is to avoid politics and religion there's a little hint of both, but the focus is all on love with not a chocolate or a cupid

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00:49:43

Being reflective on blame

More Than a Lumpy Jumper ·

2025/02/04

This week Bridge is reflecting on blame and accountability. How blame can undermine teams, trust, innovation, problem-solving and avoiding making the same mistakes again. It's a ranty episode because lessons learned episodes that are simply blame exercises are a bug bear of both Bobby and Bridge. Both Bobby and Bridge admit they they are recovering blamers but they are in the good company of St Brene Brown. However with a little mindfulness and reflection it is possible to change your mindset from

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00:52:24

Being Reflective on Self-Compassion

More Than a Lumpy Jumper ·

2025/01/28

This week on More Than a Lumpy Jumper, Bridge revisits the “Being a stand for self-compassion ,” from June 2024. Self-compassion isn't selfish and it isn't a luxury. It's actually part of your job as a leader to ensure you have the resilience to be the leader your team need during a crisis. Check out the self-compassion guru Kristin Neff and Bobby's resilience practices and remember that you need to be reflective and proactive to be able to start being compassionate with your

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00:18:25

Being Reflective in Play

More Than a Lumpy Jumper ·

2025/01/21

This week on More Than a Lumpy Jumper, Bobby revisits the mini-episode, “Cultivating Play and Rest… but Mostly Play,” from Christmas 2023. Inspired by Brené Brown’s work and the National Institute of Play, she reflects on why play is essential for creativity, problem-solving, and leadership, how to rediscover play as adults (hint: it’s not lost, just forgotten!) and the fascinating “Play Personalities” and what they reveal about how we lead and connect. Play isn’t a luxury—it’s the key to joy,

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00:47:35

Being Reflective - in Dynamic Teams

More Than a Lumpy Jumper ·

2025/01/14

Bobby revisits one of the most popular topics: Being aDynamic Team Leader. Reflecting on hers and Bridge’s original conversation, she dives into; How leaders can recalibrate team dynamics and tackle those "elephants in the room," the importance of healthy conflict and why leaning into discomfort matters, insights from Patrick Lencioni’s Five Dysfunctions of a Team and how to build trust from the ground up. As well as some practical tips for more effective meetings and onboarding processes. If

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01:01:05

Being Reflective in Conversation

More Than a Lumpy Jumper ·

2025/01/07

Season 5 of More Than a Lumpy Jumper kicks off with a trip down memory lane as Bobby revisits the very first episode, “Being in the Conversation.”Here she reflects on how far she and Bridge had come since those raw, unpolished beginnings, key lessons on communication, connection, and vulnerability and the ripple effect of starting something imperfectly and letting it grow. Whether you’ve been with them from the start or are just joining, this is a great place to start.

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00:50:01

Hanging out with Plate Spinning Poppets

More Than a Lumpy Jumper ·

2024/12/17

Time for another “Guest Gifts” with Bobby at the mic! Pull up a chair (and maybe a crash helmet) as Lizzie Beuzeval and Sara Scott join Bobby for an unfiltered chat about juggling life, work, family, and everything in between. These multitasking marvels share their wisdom on finding flow, saying no (or not yet), and redefining what it means to truly thrive—without dropping too many plates (or whole dinner services!) along the way. We dive into the freedom of setting boundaries, and the challenge of

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00:55:26

Hanging out with podcast virgins

More Than a Lumpy Jumper ·

2024/12/10

And now it’s the Bobster’s turn to be in the driving seat for "Guest Gifts," hanging out with dedicated listeners.Welcome to a powerhouse of self-discovery and connection as Aime Rushton and Ali Spooner join Bobby for a raw, real, and riotously funny conversation. These two phenomenal women tackle big themes—belonging, community, finding your voice, and navigating the complex dance of introversion and extroversion—all with a hefty dose of humour and heart.From untethered moments of loss to the joy

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00:34:03

Hanging out across the sea

More Than a Lumpy Jumper ·

2024/12/03

This is Bridge's last week in the driving seat of guests gifts and she is joined by Leina Ibnouf, a Sudanese Irish community activist and John 'Willy' Williams a military veteran, 7 Signal Regiment survivor and scrum master (which apparently has nothing to do with rugby). They discuss why they listen to the podcast, their favourite episodes with a focus on curiosity, the pain of not belonging, and how somehow Bobby and Bridge have become role models (yes seriously!) despite their tendency to be a

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00:33:40

Hanging out with Sailors

More Than a Lumpy Jumper ·

2024/11/26

It's the in between seasons bit! So we get to hang out with some of our lovely listeners. This week it's Lucie Barker and Murray Smith fellow soldiers who share a love of messing about in boats. We get to chat about their favourite episodes as well as motherhood, cat parenting and why self-reflection is important but only to a point. Links Learn to Sail from Princess to Pirate Lucie's Etsy Shop Inside the mind of a master procrastinator - Tim Urban Ted Cutts - try something new for 30 days

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00:52:00

Being compassionate with men

More Than a Lumpy Jumper ·

2024/11/19

Join Bobby and Bridge as they mark International Men’s Day. They are joined by their special guest, Daniele Fiandaca from Token Man Consulting to dive into the often-overlooked challenges that men face today, from mental health to shifting roles in society. Together, they discuss the importance of creating spaces for men to be vulnerable, break stereotypes, and how inclusive leadership plays a crucial role in moving the conversation forward. Tune in for an engaging and insightful conversation on why

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