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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

28:52

Mercury Retroshade-The Pre-shadow of Mercury...

Modern Life and Spirit Podcast ·

2025/06/12

We’d love to hear from you, send us a text about your favorite show!Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift. If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift. In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to

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26:42

By the Light of the Moon ~ Charge your Crystals this...

Modern Life and Spirit Podcast ·

2025/06/05

We’d love to hear from you, send us a text about your favorite show!Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircleAligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit. When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina

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28:51

The Art of Slow: Embracing a Mindful, Peaceful Life...

Modern Life and Spirit Podcast ·

2025/05/29

We’d love to hear from you, send us a text about your favorite show!Enjoy this encore replay of a listener favorite show!In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning

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41:37

Foraging and Crafting Your Own Sacred Smudge Bundles ...

Modern Life and Spirit Podcast ·

2025/05/22

We’d love to hear from you, send us a text about your favorite show!Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?In this episode, we’re soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with

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30:07

When You Let Go, They Can Rise! #237

Modern Life and Spirit Podcast ·

2025/05/15

We’d love to hear from you, send us a text about your favorite show!What kind of role do you find yourself in in your family or your communities? Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?What if you could lean into co-creating with Spirit and make sure that you were allowing room for the magic of life

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19:01

Is Your Compassion Quietly Burning You Out? #236

Modern Life and Spirit Podcast ·

2025/05/09

We’d love to hear from you, send us a text about your favorite show!You’re always there for everyone else—but what happens when you’re the one running on empty?If you’re constantly giving, checking in, helping out, and picking up the slack—only to feel exhausted and unseen—it's time for a rebalance.We’re breaking down why over-giving is so common for empaths, sensitives, and healers—and how emotional patterns and spiritual beliefs can quietly turn selflessness into self-abandonment. You’ll

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19:01

Why Self Care Feels Like a Luxury (Even When You Know...

Modern Life and Spirit Podcast ·

2025/04/30

We’d love to hear from you, send us a text about your favorite show!Before you push through one more to-do list on an empty tank, let’s pause and talk about the belief that says you have to earn your rest. Because here’s the truth: rest isn’t something to chase when everything’s finally done—it’s something your spirit is already worthy of, right now.In this episode, we explore WHY self-care can feel so out of reach for the ones who give the most. For the intuitive ones. The nurturers. The empaths.

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31:30

Visitation Dreams Explained-Signs and Messages from...

Modern Life and Spirit Podcast ·

2025/04/24

We’d love to hear from you, send us a text about your favorite show!Have you ever woken up from a dream feeling like it was more than just a dream? In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the other side.We'll explore what makes a dream a true visitation, how to

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37:03

The Spirituality of the Love Languages: Quality Time ...

Modern Life and Spirit Podcast ·

2025/04/17

We’d love to hear from you, send us a text about your favorite show!Ever feel like your soul just craves deeper, more meaningful moments—but life seems determined to keep rushing you along? If you've ever longed for genuine connection, whether it's with your partner, your family, or your Spirit Guides, you might be speaking the love language of Quality Time.In this special episode , we're exploring Quality Time from a fresh, spiritual perspective. Making intentional space to truly

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33:38

The Spirituality of the Love Languages: Gifts #232

Modern Life and Spirit Podcast ·

2025/04/10

We’d love to hear from you, send us a text about your favorite show!Let’s talk about the love language of gifts — often misunderstood and sometimes dismissed as materialistic. But what if I told you it’s actually deeply connected to abundance, reciprocity, and the powerful flow of giving and receiving? People with this love language are often more than just gift-givers; they’re cultivating a dynamic energy of generosity, where both the act of giving and receiving creates a beautiful exchange that

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27:31

The Spirituality of the Love Languages: Acts of...

Modern Life and Spirit Podcast ·

2025/04/03

We’d love to hear from you, send us a text about your favorite show!Ever had someone step in to help right when you were feeling overwhelmed, and suddenly everything felt lighter? Or maybe you're the one who always jumps in with the perfect support at just the right time? Acts of Service aren't just about walking the dog or taking the garbage out. People with this love language are walking the sacred path of the Bodhisattva.In episode three of our special five-part series on the

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26:57

The Spirituality of the Love Languages: Words of...

Modern Life and Spirit Podcast ·

2025/03/27

We’d love to hear from you, send us a text about your favorite show!Ever had someone say just the right thing at exactly the right moment—and suddenly your whole vibe shifts? Words can be big medicine. Words can uplift, inspire, and bring us closer together. They can heal and manifest too! It is certainly a power that we shouldn't take lightly or take for granted.In this second episode of our five-part journey through the Spirituality of the Love Languages, we're diving into the

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30:22

The Spirituality of the Love Languages: Physical...

Modern Life and Spirit Podcast ·

2025/03/20

We’d love to hear from you, send us a text about your favorite show!Sometimes, the loudest communication we receive is completely unspoken. A comforting hug, a reassuring hand on the shoulder, or holding someone close can say what words never could. From the moment we’re born, touch is one of our first experiences of love—it soothes, nurtures, and connects us in ways beyond the physical. Touch isn’t just about affection; it carries an energy that speaks to something deeper within us.In this first

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34:31

Is this my Intuition or just my Emotions talking? #228

Modern Life and Spirit Podcast ·

2025/03/13

We’d love to hear from you, send us a text about your favorite show!Is this my intuition speaking… or am I just caught up in my emotions? Maybe you’ve had a gut feeling about something, but doubt creeps in—What if I’m just overreacting? What if this is fear talking? Maybe I'm just anxious?The dance between intuition and emotions can feel confusing, especially when you’re deeply tuned in to your inner world. Intuition and emotions aren’t the same thing, and there are ways to tell them apart.In

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37:23

Venus Retrograde Secrets: What's Shifting and Why? #227

Modern Life and Spirit Podcast ·

2025/03/06

We’d love to hear from you, send us a text about your favorite show!You’ve probably heard of Mercury Retrograde before—but what about Venus Retrograde? This powerful celestial shift is happening right now, stirring unseen energies in love, relationships, and self-worth. But what does it really mean for you?In this episode, we’re de-mystifying Venus Retrograde’s deeper influence—how it weaves through your life in ways you might not even realize and why this particular retrograde holds such a special

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29:00

What Loved Ones Are Doing on the Other Side: Insights...

Modern Life and Spirit Podcast ·

2025/03/01

We’d love to hear from you, send us a text about your favorite show!Have you ever caught yourself wondering what your loved ones are up to on the other side? Well, you’re in for a treat because we’re diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are really doing after they’ve crossed over. If you’ve ever felt that little tug at your heart, hoping they’re okay, this episode is here to bring you some serious reassurance.We’re pulling back the

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33:43

Solar Plexus Chakra Detox - Release Emotional...

Modern Life and Spirit Podcast ·

2025/02/19

We’d love to hear from you, send us a text about your favorite show!Feeling Stuck? A Solar Plexus Chakra Detox might be the shift you needEver feel like you're spinning your wheels but getting nowhere? That funky feeling that you are stuck, drained, or constantly second-guessing yourself might not just be a passing mood—it could be your solar plexus chakra waving a giant yellow flag, asking for attention!In this episode, we’re talking about the solar plexus chakra —your personal energy center

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26:06

The Spiritual Essence of Roses - How to work with...

Modern Life and Spirit Podcast ·

2025/02/13

We’d love to hear from you, send us a text about your favorite show!Love is in the air—or at least, all over the aisles of every store right now. Roses are everywhere, spilling out of grocery displays and flower shop windows, just waiting to be gifted as a symbol of love. But there’s a reason roses have held this status for centuries. They carry a high-vibrational energy that has been used in spiritual and healing traditions all over the world.Beyond their beauty and heavenly scent, roses remind us

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19:17

Revisiting your Reading: How to Find the Messages You...

Modern Life and Spirit Podcast ·

2025/02/05

We’d love to hear from you, send us a text about your favorite show!Have you ever gone back to a favorite movie or re-read a favorite book, only to notice something new that you completely missed the first time? The same thing happens with psychic readings! Spirit’s messages often unfold in layers, and sometimes, the insight you need right now was already given to you—you just weren’t ready to hear it yet.Spirit always knows what we need before we do. Even when we don’t fully grasp a message in the

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22:53

Building a Radiant and Resilient Auric Field #222

Modern Life and Spirit Podcast ·

2025/01/30

We’d love to hear from you, send us a text about your favorite show!Ever feel completely drained after being around certain people or places—like your energy just sprung a leak? Or maybe some days you feel centered and strong, while others leave you foggy, anxious, or riding an energetic roller coaster?That’s your auric field at work. And just like your physical body needs nourishment and care, your energy body does too. But let’s be real—most people focus more on trying to see auras than actually

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