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PODCAST

Always Advance Podcast

Always Advance Podcast is for those individuals who understand that personal development isn"t just a means to an end. To achieve sustained success in Health, Wealth, Mind, Spirit and relationships. You must adopt personal development as a central mission. The greats have understood that investing in yourself and investing in acquiring and building your own skill sets, that bring value to others is the underlining continuity between all impactful people. This podcast exists to serve you along your

business self-help

All Episodes

7:56

TAAP Eps 24-Heart Coherence?

Always Advance Podcast ·

2018/10/10

On episode 24 I cover "heart coherence"The breakthrough research from the Heart Math Institute.As you may have noticed, when you are in a situation of fear, your heartbeat starts to accelerate. So this is clear that our heart directly responds to how we feel. However, we now know that the rhythmic activity of our heart can directly affect how we feel. It sends signals to our brain and that plays a key role in determining the quality of our emotional experience at a precise moment. If we experience

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6:40

WTF is Autophagy?

Always Advance Podcast ·

2018/10/09

I cover what autophagy is. Why it matters and how to induce this natural mechanism.Regular exercise, time restricted eating and lowering carb consumtion, these carry mountains of benefits in addition to their likely impact on autophagy. Forget the juice cleanse or detox diet if you want a stronger, leaner, and cleaner body. Hosted on Acast. See acast.com/privacy for more information.

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18:17

TAAP EPS 22- Train your FOCUS

Always Advance Podcast ·

2018/08/23

In a world that is training us to become suckers for irrelevancy. What are you doing to train your brain? Train your focus? This weeks episode I cover a few tactical and useful tips to train your prefrontal cortex. The region of your brain the will help you wth hyper long term focus. This is the prerequisite to deep work, original creativity and highly productive humans. Hosted on Acast. See acast.com/privacy for more information.

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46:55

TAAP EPS 21 Special Guest Austin Dunham

Always Advance Podcast ·

2018/06/30

"I came across the guys doing muscle ups and all the cool calisthenic like handstands and all that stuff on youtube. I never knew this existed because I only went to normal gyms. I said to myself I want to learn this, so I started studying this stuff like crazy and set a goal for September 15 2014. Thats when my journey began."Fast forward 4 years and Austin not only grew his social media followings to close to 500,000 followers, but he also invented and a new set of parallette bars and created is

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24:36

TAAP Eps 20 Meta-Awareness (Final Episode)

Always Advance Podcast ·

2018/06/24

Final to my Audio BookCovers TOOLS/TACTICS & TIPS on how to incorporate Meta-cognitive mental skills to enhance your human experience. FitnessRelationshipsWork/ProductivityEating Habits/Diets Hosted on Acast. See acast.com/privacy for more information.

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19:36

TAAP Eps 19 Meta-Awareness

Always Advance Podcast ·

2018/06/15

Where you place your attention is where you place your energy. You are siphoning your energy out of the present moment into the past. When you become aware of that you are meta-aware the subconscious control 95% of our daily choices. Meta-Awareness is the ability to interrupt those patterns, the systematic habits that have been hardwired. With this mental tool you can take back control of your life. Hosted on Acast. See acast.com/privacy for more information.

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22:15

He who has his why

Always Advance Podcast ·

2018/06/09

So often, I see people wandering aimlessly through life with no purpose, no intention, and no clarity about what they need to do to make this life count.While there’s no one pathway for discovering your life's purpose, there are many ways you can gain deeper insight into yourself, and a larger perspective on what it is that you have to offer the world.“It should not be enough to have lived. We should be determined to live for something.” ~Winston S. ChurchillWhat is your lifes mission? What is your

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27:27

TAAP eps 17 Meta-Awareness 1 of 3 parts

Always Advance Podcast ·

2018/06/02

Part one of a three part recording of my book entitled "Meta-Awareness the most important mental skill of the 21st century". You can get the full book on amazon in E-book format or Paperback. Hosted on Acast. See acast.com/privacy for more information.

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20:18

TAAP Episode 16 The secret to Stratospheric SUCCESS

Always Advance Podcast ·

2018/05/27

If you feel stuck in life help someone else in their life, endeavor or venture. This will help you get unstuck and the more you give the more the universe will return the favor. Don't do this as a tactic do it to help others and feel the power of service. It will transform your reality it will help you embody the attitude of gratitude. Look around there are people in need of your genius,super power, gift. Hosted on Acast. See acast.com/privacy for more information.

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58:51

T.A.A.P. Episode 15 Special Guest Kryss Desandre

Always Advance Podcast ·

2018/05/18

The Always Advancing Podcast guest interviews Kryss Desandre with Host Josh Sanchez.If you've been curious of Kryss and her Origin Story. Tune in now! This weeks episode we cover her childhood upbringing and the challenges she faced growing up with those afflicted with addiction. The harsh truth of drug use at a young age and the dead end road it leads. We also cover what keeps her motivated, and her underlining reason why, she does what she does. Kryss is a portrait of not letting life

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34:21

Your Deep Health Journey

Always Advance Podcast ·

2018/05/07

On your journey for deep health discernment and your own due diligence will be crucial for you to find the signal among all the noise. I cover the state of "confusion health." Answer the question of what a GMO actually is. I don't hedge at all on this podcast and stick around tell the end for some tips on what to eat!!! Hosted on Acast. See acast.com/privacy for more information.

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22:03

TAAP Episode 13 Mindfulness

Always Advance Podcast ·

2018/04/18

I break this podcast into 4 sections -Meditation, Flow, Decreased Stress and Self transformation.Mindfulness has become quiet the buzzword as of recent times but it really has been around for millennia. There is an abundance of research and data out there that show mindfulness has positive effects for quality of life, focus, decreased stress and productivity. Yet most of us have a very ill-disposed view when it comes to quite time and scheduling out a slot for empty space. Mindfulness Improves our

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26:06

T.A.A.P. The invisible Advantage Corner stone in...

Always Advance Podcast ·

2018/04/07

The invisible advantage no one is talking bout. On this weeks episode I cover the second corner stones in the “relations" vertical and in my humble opinion it goes to the importance of strong, deep connections the invisible force that will enhance your human experience.The mind body connection, this material and immaterial relationship.What exactly is this thing that causes us to gear up or wind down? What is this something that is being shared by the body, this something that is being regulated by

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24:02

T.A.A.P. Eps 11 Goodbye Linear Thinking Hello BOLD...

Always Advance Podcast ·

2018/03/18

In the second installment of the "Entrepreneurship" vertical I cover a book that was an ally for me in leveling up my mindset and encompassing bold vision into all my endeavors. It helped me focus on my current philosophy which is to believe you were put on this planet to make a dent in the universe. To leave your mark and contribute to our species on a large scale.. Ushering in the new type of Millionaires and Billionaires and I don't mean of the currency we use day to day I mean impacting others

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27:29

TAAP Eps 10-Water Is Magic

Always Advance Podcast ·

2018/03/03

On this episode I cover a few practical tools and remedies to insuring you're drinking clean water and bring focus to the quality of your tap water. As water being in my opinion the second corner stone to a healthy body and healthy life altogether. The foundation of your health should include quality, filtered, alive drinking water. Hosted on Acast. See acast.com/privacy for more information.

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46:28

TAAP Eps 8-Special Guest Tanya Silva

Always Advance Podcast ·

2018/02/02

Tanya Silva has been a Self-Care Coach for the past 12 years to Celebrity's, Professional Athlete's and Fortune 500 CEO's. Through her own experience's and helping her clients naturally in the area of relationship's. Tanya has the formula to attract you Soul Mate. On this episode we cover Self-Care, Self-Love and manifesting your outside world to reflect all your deepest desires. Hosted on Acast. See acast.com/privacy for more information.

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21:57

TAAP- Eps #7 Spirituality & Mindfulness

Always Advance Podcast ·

2018/01/21

In this episode we cover the importance of finding a practice that allows you to quiet the over ambiguous psyche and the incessant mind chatter that does more harm then good. The Untethered Soul by Michael Singer is a great base line for those new to Tao philosophy. Hosted on Acast. See acast.com/privacy for more information.

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35:50

TAAP Episode #6 Base Line in Positive Psychology and...

Always Advance Podcast ·

2018/01/14

I dive into the rich definition of Self Actualization by the Grandfather of Positive Psychology Abraham Maslow. A great baseline and for anyone looking to grow in the vertical of mentality/mindset and the benefit of the actualized mindset. Hosted on Acast. See acast.com/privacy for more information.

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42:24

TAAP Episode #5 Base line for Relationship's/Deep...

Always Advance Podcast ·

2018/01/07

Ancient Toltec Wisdom in the art of relationships. Don Miguel Ruiz teachings have been a great foundation in my life when it comes to Self-love, Unconditional Love and building authentic connections. Hosted on Acast. See acast.com/privacy for more information.

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1:00:22

Episode 4-Interview with Justin Su'a Mental...

Always Advance Podcast ·

2018/01/02

Justin Su'a is the first guest on the Always Advancing Podcast. We dive into some of his life philosophies, tips and practical advice to give you some true value the you can implement along your journey. You won't want to miss this episode! Hosted on Acast. See acast.com/privacy for more information.

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