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PODCAST

Lurie Breaks It Down

Women"s Empowerment Network, SiriusXM

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought

history politics

All Episodes

00:43:09

Radical Reparations: Healing the Soul of a Nation......

Lurie Breaks It Down ·

2026/01/01

Lurie & Dr. Marcus Anthony Hunter break down his book, "Radical Reparations: Healing the Soul of a Nation." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:13:54

Moment of Gratitude: Opportunity for Reaffirmations

Lurie Breaks It Down ·

2026/01/01

Happy New Year! Begin your new year with a moment of gratitude with Lurie Daniel Favors as she reminds us there's always an opportunity to reaffirm goodness and positivity into our lives despite the political climate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:22:07

The Importance of Black Media Outlets w/ Akoto...

Lurie Breaks It Down ·

2025/12/31

Akoto Ofori-Atta of Capital B News joins Lurie to discuss the importance of supporting local & Black owned news outlets. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:12:39

Moment of Gratitude: Finding Our Individual &...

Lurie Breaks It Down ·

2025/12/31

Begin your day with a moment of gratitude with Lurie Daniel Favors as she gives us prompts to remind us & think about what our purpose is. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:39:48

A Kwanzaa Conversation w/ Creative Director of Your...

Lurie Breaks It Down ·

2025/12/30

Ekiuwa Asemota, also known as “Eki,” is a multifaceted creative and entrepreneur. She is the founder of Eki’s Famous LLC, a dynamic fashion and performing arts company. Additionally, she serves as the creative director of Your Queens, a costume character company dedicated to educating audiences about the rich legacy of historic African queens through captivating storytelling, song, and dance.Eki’s remarkable work has garnered recognition from leading media outlets including Essence, HuffPost,

en

00:07:56

Moment of Gratitude: Self-Sufficient Practices

Lurie Breaks It Down ·

2025/12/30

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:36:50

Racism in Medicine w/ Dr. Neecey Hudson & Dr. John...

Lurie Breaks It Down ·

2025/12/29

Dr. Neecey Hudson & Dr. John Chenault discuss racism in the medical field. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:11:51

Moment of Gratitude: Visualizing Your Goals So You...

Lurie Breaks It Down ·

2025/12/29

Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:35:23

How Kwanzaa's Principles Can Transform Our...

Lurie Breaks It Down ·

2025/12/26

Dr. Wendi Williams offers insights on reclaiming personal power during challenging times, encouraging listeners to focus on relationships and community building rather than external validation. The episode weaves together cultural celebration, historical context, and practical wisdom for navigating life's challenges through a lens of cultural empowerment. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data

en

00:08:23

Moment of Gratitude: Power of Kwanzaa

Lurie Breaks It Down ·

2025/12/26

Happy Friday! Begin your day with a moment of gratitude as Lurie breaks down the seven principles of Kwanzaa. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:40:42

Power of Education & Saturday Schools: A Conversation...

Lurie Breaks It Down ·

2025/12/25

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:12:47

Moment of Gratitude: Science of How to Do A Vision...

Lurie Breaks It Down ·

2025/12/25

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:30:07

Community Activism & Maintaining Hope For the Future...

Lurie Breaks It Down ·

2025/12/24

Monifa Bandele from MomsRising joins to discuss political engagement, the encouraging voter turnout among young people, and strategies for community activism in 2026. Throughout the show, Lurie emphasizes the importance of self-care, community building, and staying informed as essential tools for navigating challenging political landscapes while maintaining hope for the future. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of

en

00:09:24

Moment of Gratitude: Planting Seeds For the Future

Lurie Breaks It Down ·

2025/12/24

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:39:27

Bernadette Atuahene, Author of "PLUNDERED: How Racist...

Lurie Breaks It Down ·

2025/12/23

Professor Bernadette Atuahene discusses her research on deed theft and racist housing policies that have systematically undermined Black homeownership in America. From redlining to property tax discrimination, she reveals how these practices continue to strip wealth from Black communities and offers solutions through her Dignity Restoration Project. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data

en

00:10:19

Moment of Gratitude: Vision Boards: RES System

Lurie Breaks It Down ·

2025/12/23

As we head into the new year, Lurie discusses how the RES system works for a vision board. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:50:16

Honoring Viola Ford Fletcher w/ Atty. Damario Solomon...

Lurie Breaks It Down ·

2025/12/22

Attorney Damario Solomon Simmons discusses the recent passing of Tulsa Race Massacre survivor Mother Viola Ford Fletcher at 111 years old, and shares five principles from Greenwood that can guide Black communities toward self-determination and resilience. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:14:38

Moment of Gratitude: Knowing When It’s Time to Move On

Lurie Breaks It Down ·

2025/12/22

Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

00:30:03

Lessons From 2025

Lurie Breaks It Down ·

2025/12/19

Lurie breaks down news of the day and lessons we can learn from this past year. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data for advertising.

en

00:14:18

Moment of Gratitude: The Truth When It Comes to Balance

Lurie Breaks It Down ·

2025/12/19

Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

en

346 results

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