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PODCAST

The Good, The Scaz & The Rugby

World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit. Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby. Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players,

sports rugby

All Episodes

67:48

Sheriff Meg Jones Is In Town

The Good, The Scaz & The Rugby ·

2025/08/13

Scaz, Mo & Meg pop by the studio for the final time before the World Cup. They're fresh from the plane from a convincing win over France, in their final warm up fixture, so as per usual chaos ensues. The girls also reflect on their journey to this point, eight years since we last saw Meg & Mo on the world stage in the 15s game, so it's also an opportune moment for Meg to reflect on her year of growth & fresh perspective, a year on from her dad passing away.Disclaimer: We will not be found liable

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69:45

Can We Turn Football Mad Maisie Adam Into A Rugby Fan?

The Good, The Scaz & The Rugby ·

2025/08/06

Scaz & Mo are back in camp ahead of this weekend’s warm up game against France. So, Elma’s roped in our favourite fourth wheel, KDM to help her convince the Lionesses biggest fan, comedian Maisie Adam, to LOVE rugby. It’s not a difficult task, Maisie’s onboard from the outset, but she does have more than a few questions…Learn more about your ad choices. Visit podcastchoices.com/adchoices

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66:17

The Armed Forces Have Their Own World Cup!

The Good, The Scaz & The Rugby ·

2025/08/05

There’s another world cup happening this summer - it’s called the IDRC, the International Defence Rugby Competition, which Vodafone are the Principal partner of… where 7 nations of formidable soldiers, sailors and airwomen battle it out to determine the greatest Armed Forces rugby team on the planet. To find out more, Elma heads to Aldershot Garrison, to visit the UK Armed Forces team, which is sponsored by Vodafone & made up of players from the RAF, the Army & the Navy! Come and support The

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66:24

It's Coming Home 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Elma, Scaz & Mo are BACK!

The Good, The Scaz & The Rugby ·

2025/08/04

The Rugby World Cup is only four weeks away & our Red Roses are back for Season 6 of The Good, The Scaz & The Rugby with their South African Cat Lady in tow. Life in camp, summer shenanigans & more Mo’isms than you can shake a white elephant at… the chaos has returned for another year! Try not to get goosebumps… 🐣 00:00 - Coming up! 😤 01:03 - Scaz’s Pet Peeves 🎉 03:55 - Proud New Citizen 🏉 06:30 - Scaz’s FIFTH Rugby World Cup 🇬🇧 12:39 - National Anthem GOOSEBUMPS 🎙️ 17:36 - Media & Squad

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75:36

The Grand, The Slam & The Rugby 4.0

The Good, The Scaz & The Rugby ·

2025/04/29

The morning after the night before… Scaz, Mo, Meg, Katy & Elma debrief on Super Saturday, winning their fourth grand slam in a row & the Women’s Six Nations as a whole. Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

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72:58

Squidge Rugby’s Grand Slam Preview

The Good, The Scaz & The Rugby ·

2025/04/24

The Women’s Six Nations Grand Slam decider is this Saturday… England and France go head to head at Allianz Stadium. So, Elma’s pulled out all the stops & brought Mr. YouTube himself, AKA Squidge Rugby, AKA Robbie Owen, to chew the fat with our KDM & Nicholas Aidan Heath. Which 10 does John Mitchell pick? Who is England’s best bench? Could France out-scrum England to a win? & how do you turn a love for teen movies into a YouTuber career? Tickets for GSR’s Live Show at the Cabbage Patch on Super

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75:56

England Scotland Preview with Mo, KDM & Emma Wassell

The Good, The Scaz & The Rugby ·

2025/04/17

It’s Roses v Thistles this weekend, so Emma Wassell returns from north of the border, to join Mo, Katy & Elma in the studio to spill the tea on what’s been going on in camp! Mo asks the big questions, like why would you throw a baby out with the bathwater? & do they really have ‘Homes Under the Hammer’ in Scotland? Emma beautifully reflects on her own grief, too, having recently marked a year since her mother passed away unexpectedly during last year's Six Nations. Get tickets for GSR’s Live

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78:04

The Green Wave: In Camp with Ireland ☘️

The Good, The Scaz & The Rugby ·

2025/04/10

Ahead of Mo, Scaz & Meg taking on Ireland this weekend, Elma has hopped across the Irish Sea for an exclusive tour of Ireland’s High Performance Centre, to see what the World Champion beating, Girls in Green have got up their sleeve. Injured Ireland skipper & Gloucester Hartpury second row, Sam Monaghan is back on the show, accompanied by Ireland 15s & 7s scrum half, Aoibheann Reilly & Ireland’s most entertaining prop Niamh O’Dowd, AKA Noddy, AKA Noddia, AKA the late Father Dina. Alongside Niamh’s

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72:38

Meg Jones Presents GSR: Six Nations Fallow Week

The Good, The Scaz & The Rugby ·

2025/04/03

Fresh from a win at the Principality, our Red Roses, Scaz, Mo & Meg join Elma in the studio for a mid-Six Nations catch up. The girls are on a fallow week day off, so Meg thought she’d extend the break to Elma by taking the reins of the pod. We get a run down of the opening rounds of the tournament, an insight into John Mitchell’s coaching box, & Meg’s reflection on her first run out for England since coming back from injury & losing both her parents. Don’t ask why Voldemort stops by, we don’t know

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78:45

Six Nations Round 1 with Elinor Snowsill 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Good, The Scaz & The Rugby ·

2025/03/27

Former Wales & Bristol Bears Fly half, Elinor Snowsill joins Elma & Katy Daley-Mclean (her opposite number for many years) to review Round One of the Women's Six Nations. Rabbit holes include, but are not limited to: the importance of menstrual cycle tracking, the number of siblings the Pyrs sisters have and Emily Scarratt’s fake tan rumours.Tickets to GSR’s Principality live show ahead of Wales v England on Saturday 29th March: https://tinyurl.com/4kyj78jt Make sure you’re following The Good,

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58:17

The PWR Final: A Gloucester-Hartpury Three-peat 🎪

The Good, The Scaz & The Rugby ·

2025/03/18

CHAOS REIGNS after the full time whistle at StoneX Stadium… where our Mo & her Zo have lifted the PWR trophy for a third consecutive year. Mo, Sean Lynn, Maud Muir & Mia Venner join Elma, Scaz, Meg, KDM & Nick to unpack the madness of the game against Sarries. Not to mention the mascot race to end all mascot races… Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales on Saturday 22nd March: https://tinyurl.com/4pyu239k Tickets to GSR’s Principality live show ahead of Wales v England

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66:57

PWR Final AND Six Nations Preview

The Good, The Scaz & The Rugby ·

2025/03/13

Katy Daley-Mclean & Nick Heath join Elma to deep dive into this years’ Six Nations & preview the PWR Final, while Mo preps for the final against Sarries & Scazzy’s in England camp. Hope you’re ready for a nausey time.. Tickets to GSR & The PWR Pod’s live show at the PWR Final: https://tinyurl.com/mtsyv2ac Tickets to the PWR final: https://tinyurl.com/4etwmry6 Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales: https://tinyurl.com/4pyu239k Make sure you’re following The Good,

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68:56

Semi Final Debrief: Sean Lynn’s Gloucester-Hartpury 🎪

The Good, The Scaz & The Rugby ·

2025/03/06

Mo & her circus are off to the PWR final again - vying for the three-peat, but this time against Saracens! Less than an hour after the final whistle at Queensholm, Elma & Scaz have lured Mo & Gloucester-Hartpury head coach, Sean Lynn, for a debrief. They unpick the game against Bristol Bears, discuss Lynnie legacy at GH and his pride at being given the Wales job… Nick Heath subs in for Mo & Lynnie’s for the second half of the show, to deep dive into both semi finals & analyse how prepping for the

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73:28

Black Girls Ruck: Sadia Kabeya & Anne Onwusiri

The Good, The Scaz & The Rugby ·

2025/02/27

It’s double-derby-semi-final week, so the girls are Mo-less again. But lucky for us, Loughborough & Red Roses back row extraordinaire, Sadia Kabeya, is in the house, along with the founder of Black Girls Ruck, the podcast & social collective, Anne Onwusiri. Being prominent black women in rugby can be a lonely place, but Anne & Sadia are building a community of rugby fans & players who look like them - which Sadia has kick started by sharing her incredible natural hair journey on social media. The

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73:38

Emma Wassell: Scotland’s Warrior 🏴󠁧󠁢󠁳󠁣󠁴󠁿

The Good, The Scaz & The Rugby ·

2025/02/20

Learning she had a 27cm tumour in her chest, that she mistook for a piece of sour dough stuck in her throat, was not the way Scotland & Loughborough's stalwart second row, Emma Wassell, would have wanted to start this season. But, with the help of her team mates, Rachel Malcolm, Rhona Lloyd & a few others, she’s on her way back to the pitch… Emma & Rachel join Scaz & Elma to relive a story that isn’t for the faint of heart; a story of friendship, courage & resilience.Elsewhere… our Mo’s secured

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70:58

Mack’s Impact: Scrums, ADHD & The Red Roses with...

The Good, The Scaz & The Rugby ·

2025/02/13

Elma, Scaz & Mo are joined by Canadian international hooker turned Red Roses prop, Mackenzie Carson. The girls discuss Mack's unchartered journey from Canada to England, her recent ADHD diagnosis and her on-pitch, head-to-head rivalry with partner, Sarah Bern. Disclaimer: no joke is left un-turned in this episode.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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01:10:02

Scaz's Loughborough ⚡️ with Lilli Ives Campion,...

The Good, The Scaz & The Rugby ·

2025/02/06

Loughborough are just coming into their own at the end of this season, beating Bristol Bears & Saracens in recent weeks… so Scaz has invited us to take a look around her house, to see what’s in the water there. Lightning Head Coach, Nathan Smith, joins Scazzy to tell us all about Loughborough’s pathways & the club he’s building. Scaz then sits down with one of her youngest team mates, & one of the newest Red Roses, Lilli Ives Campion and a Red Rose of her generation, who is now

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01:14:19

Abi Burton AKA Baby ‘Bulldozer’ Burts

The Good, The Scaz & The Rugby ·

2025/01/30

Abi Burton is back in a Red Roses training jersey with her sights firmly on her next XVs cap after the most incredible return to the GB7s team in the summer & an Olympic cycle that now seems like someone else’s life, to her. She joins Elma & Meg to relive her journey from the pitch, to a hospital bed, & back again. She touches on how her muscle mass saved her life, how much she appreciates her body now and how she’ll never get enough of necking pints of gravy fr fun. The Trailfinders

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01:13:07

Exeter’s Chiefs: Poppy Leitch & Alex Tessier

The Good, The Scaz & The Rugby ·

2025/01/23

Elma’s headed South West to meet the busiest woman in the PWR: nail technician to the stars, Exeter Chiefs Captain & Exeter Uni Head Coach, Poppy Leitch & her team mate, Canada’s Alex Tessier AKA Tess. They discuss Tess’ World Rugby Player of the Year nomination & the nails that went with her outfit in Monaco (of course), as well as the legacy of Jo Yapp in those parts & the programme’s transformation over the last few years under Poppy’s leadership. The trio are then joined by two

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01:14:07

Leadership, Love & Loss with Meg Jones

The Good, The Scaz & The Rugby ·

2025/01/16

The girls have been back in England camp this week & the Red Roses’ Vice Captaincy has been bestowed upon our Meg, so Scaz, Mo & Elma hash through what it takes to be a leader in the Red Roses. True to form, Meg is open and honest about leadership, as well as the year she’s had - losing both her mum and dad in quick succession. She proudly tells the girls about the people they both were, as well as the struggles her mum had with alcoholism, in the hope that others affected by addiction don’t

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