PODCAST

The Breathe With Níall Podcast

Níall Ó Murchú

The life, and times, of a breathwork teacher, who loves the cold.

health & fitness alternative health

All Episodes

00:07:27

Friday Q&A: can we find balance in a hectic life?

The Breathe With Níall Podcast ·

2025/04/11

Can we find balance in a hectic life? How?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better

00:03:56

Two minutes of blissful breathing #10

The Breathe With Níall Podcast ·

2025/04/09

Two minutes of blissful breathing. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:04:39

Friday Q&A: gloves and pregnancy

The Breathe With Níall Podcast ·

2025/04/04

Is it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a

00:03:55

Two minutes of blissful breathing: #9

The Breathe With Níall Podcast ·

2025/04/02

Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:04:12

We Are What We Think

The Breathe With Níall Podcast ·

2025/03/31

We are what we eat? Nope. We are what we think. A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8--💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal

00:05:49

Friday Q&A: why the cold? For how long?

The Breathe With Níall Podcast ·

2025/03/28

Why the cold? How long? And why should we care? Welcome to this week's questions and answers. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our

00:02:21

Two minutes of blissful breathing: #8

The Breathe With Níall Podcast ·

2025/03/26

---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my

00:06:50

The Vortex

The Breathe With Níall Podcast ·

2025/03/24

Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training---Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find

00:07:36

Friday Q&A: hangovers and breathing

The Breathe With Níall Podcast ·

2025/03/21

Breathing and hangovers and much more. Links to coherent breathing on Spotify: 2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466aCoherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:

00:03:23

Two minutes of blissful breathing: #7

The Breathe With Níall Podcast ·

2025/03/19

Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:08:02

Coherent breathing

The Breathe With Níall Podcast ·

2025/03/17

Can a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork

00:06:30

Friday's Q&A: how long do you stay in the cold?

The Breathe With Níall Podcast ·

2025/03/14

Questions from the famous swimming spot in Dublin called the Forty Foot! ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better

00:03:19

Two minutes of blissful breathing: #6 (from the canal)

The Breathe With Níall Podcast ·

2025/03/12

Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:06:41

Hypothermia

The Breathe With Níall Podcast ·

2025/03/10

How can we endure hours of cold without getting hypothermia?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for

00:05:21

Friday's Q&A: the Wim Hof Method

The Breathe With Níall Podcast ·

2025/03/07

Questions about the Wim Hof Method and more. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better

00:03:08

Two minutes of blissful breathing: #5

The Breathe With Níall Podcast ·

2025/03/05

Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:05:00

Goodbye Wim Hof

The Breathe With Níall Podcast ·

2025/03/03

Good-bye Wim Hof, my old friend, we are parting ways. 🙏---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone

00:08:40

Friday's Q&A: meditation and personal practise

The Breathe With Níall Podcast ·

2025/02/27

💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work:

00:03:19

Two minutes of blissful breathing: #4

The Breathe With Níall Podcast ·

2025/02/26

00:08:43

Blanchester Court

The Breathe With Níall Podcast ·

2025/02/24

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The Breathe With Níall Podcast

All Episodes

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