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PODCAST

That One Audition with Alyshia Ochse

Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they"ve collected along the way.

tv & film performing arts

All Episodes

09:40

WEDNESDAY WISDOM: Breakdowns Will Break You

That One Audition with Alyshia Ochse ·

2025/09/17

In this episode, Alyshia dives into the trap of relying too heavily on character breakdowns—and why it can sabotage your auditions. Casting directors aren’t looking for someone to play at the breakdown; they’re looking for the actor who brings the puzzle piece they didn’t know they needed. Using Katherine LaNasa’s Emmy-winning performance in The Pitt as a powerful example, Alyshia shares how ignoring the breakdown and leaning into humility helped her stand out in a sea of actors all playing the same

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49:32

SHEILA CARRASCO: Shape-Shifting into Flower on 'Ghosts'

That One Audition with Alyshia Ochse ·

2025/09/16

Today we sit down with Sheila Carrasco, who brings “Flower” to life on the hit CBS comedy Ghosts. After earning her BFA at NYU, she spent three years self-producing plays without an agent before pursuing an MFA at Harvard’s American Repertory Theater, where she honed her comedic skills and character work. That path led her to the Groundlings’ famed Sunday Company, where she found her voice and signed with CAA. Sheila shares the twists of her Ghosts audition including the COVID shutdown that nearly

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01:01:53

WEDNESDAY WISDOM: Breaking into Hollywood — with...

That One Audition with Alyshia Ochse ·

2025/09/10

Today’s episode offers a special glimpse into The Practice Track Membership, where actors not only train but also get the rare perk of connecting directly with industry professionals. In this conversation, our members had the chance to sit down with comedian, writer, and actor Michael Strassner, whose path into Hollywood is as unexpected as it is inspiring. Michael shares how a simple Instagram connection with Jay Duplass sparked the creation of an independent film based on his life. He opens up

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01:05:49

RAVI PATEL: The Art of Improv in Life & On Set

That One Audition with Alyshia Ochse ·

2025/09/09

Ravi Patel returns to the podcast with a wide-ranging, candid conversation about a career that refuses to fit into a single lane. Since his last appearance, Ravi has been everywhere—from Animal Control and Ghosts (where he’s now a consulting producer) to new documentaries, a musical, and even Special Forces: World’s Toughest Test. Ravi shares how he’s learned to thrive in “chaos with poise,” balancing multiple creative pursuits while working fewer hours, prioritizing family, and taking bold,

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12:32

WEDNESDAY WISDOM: Casting No No's

That One Audition with Alyshia Ochse ·

2025/09/03

Casting directors don’t actually know what producers want at the start of the process — they’re sending in choices to help define the role. So if you’re trying to “play what they want,” you’ll end up too vague to stand out. In this episode, Alyshia shares why specificity and authenticity are the keys to landing in the selection pile, why breakdowns are written for reps (not you), and how to stop wasting money on things like “actor slates.” Plus, learn how Slaytember flips the script: instead of

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58:57

JACK SCHUMACHER: When It's Your Part, It's Your Part

That One Audition with Alyshia Ochse ·

2025/09/02

Imagine moving to LA and just nine months later, finding yourself auditioning for, and landing, a role in the biggest movie ever, Top Gun! Chicago native, Jack Schumacher, will take us through his "ignorant bliss" audition process for Top Gun and the surreal moment he learned Tom Cruise was watching his audition tape. He also shares the excruciating, six-month audition saga to win the role of "Yancy Gray" in the new hit Netflix series, Ransom Canyon. Hear about the invaluable advice he received from

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16:25

WEDNESDAY WISDOM: CD Rejection

That One Audition with Alyshia Ochse ·

2025/08/27

In this episode, "What if casting wasn’t about rejection — but about selection?"In this solo episode, Alyshia shares a powerful reality check on how to approach your auditions with authenticity, confidence, and story-driven choices that make you the answer casting directors are searching for. Learn how to: Casting directors don’t respond to “performed” acting — they respond to authenticity. This episode is all about how you can show up with truth, story, and specificity in every tape. 🔥 And if

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58:57

GABBY BEANS: Following Green Lights

That One Audition with Alyshia Ochse ·

2025/08/26

From pre-med at Columbia to a Tony nomination on Broadway, Gabby Beans has carved out one of the most unique journeys in the industry. She shares how she navigated early setbacks (including being dropped by her first big manager) to build her career from the ground up with fearless off-Broadway work. That perseverance has more than paid off: Gabby earned a Tony Award nomination for her Broadway debut in The Skin of Our Teeth. Most recently, she’s stunned audiences on Broadway in Sam Gold’s Romeo +

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40:14

WEDNESDAY WISDOM: Coming Home

That One Audition with Alyshia Ochse ·

2025/08/20

Description: 🎭 Actors often feel their biggest obstacle is themselves—but what if that’s just a limiting belief? In this episode, Alyshia talks with Melanie Curtis and Mark Collin, two world-class coaches who help people dissolve self-doubt and rewire the subconscious patterns holding them back. With expertise in trauma-informed healing, nervous system work, NLP, Reiki, and more, Melanie and Mark share how to break through the invisible walls of fear and step into unshakable self-belief—on stage,

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01:01:00

ARLEN ESCARPETA: Fail Forward

That One Audition with Alyshia Ochse ·

2025/08/18

From the vibrant streets of Belize to the soundstages of Hollywood, Arlen Escarpeta has built a career defined by resilience, versatility, and heart. His path took him from performing arts schools to his first role on Boston Public and eventually to booking the “game-changer” American Dreams, where he learned to balance art with business and the importance of teamwork and human connection. In this episode, Arlen shares honest insights on sustaining a career, diversifying into voiceover and looping

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01:15:23

JOLENE PURDY: Come to My Table

That One Audition with Alyshia Ochse ·

2025/08/12

Get ready for a truly insightful conversation with the incredible Jolene Purdy! After seeing her at a recent in-person audition, Alyshia immediately called her agent and declared, “I just met this actress—I swear to God she’s gonna get it!” From that moment, she knew Jolene had to come on the podcast. In today's episode, you’ll hear behind-the-scenes stories like that shared audition, where Jolene made bold, unexpected choices despite having very little information about the character. Her

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11:53

WEDNESDAY WISDOM: Casting Reality Check

That One Audition with Alyshia Ochse ·

2025/08/06

In this episode, the industry is shifting — fast. Casting directors are under pressure, opportunities are shrinking, and actors are feeling the heat. In this power-packed solo episode, Alyshia breaks down exactly what’s happening in casting right now and how you can stay sharp, focused, and ready for the roles that are out there. If you’ve been self-taping into the void, wondering what stands out and how to get seen — this is your wake-up call. Alyshia shares what casting is really looking for, why

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01:04:47

COURTNEY TAYLOR: Building Her Yellow Brick Road

That One Audition with Alyshia Ochse ·

2025/08/05

This episode, we’re following the wildly talented Courtney Taylor down her own self-made "yellow brick road." From her early days in Philly to a practical pivot to criminal justice and sociology in Delaware, acting wasn’t always on Courtney’s radar. But thanks to her movie-loving dad and a growing passion for performance, she eventually found her way to an agent—and a Marvel audition that changed how she approached her career. In this episode, Courtney shares how she carved her own path in the

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58:48

MARIANA TREVIÑO: Lessons from Hollywood Legends &...

That One Audition with Alyshia Ochse ·

2025/07/29

Today we dive into the remarkable journey of a crossover star Mariana Treviño, whose path defies convention and proves that an actor’s career is as personal as it is unpredictable. Mariana shares how her love for the craft—not money or fame—drew her in, from early days in New York to an organic rise to stardom back in Mexico. A breakthrough role in musical theater shifted her mindset from acting for fun to acting for a living. In this episode, she reflects on embracing mistakes in auditions, how

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01:03:57

ALAIN UY: Imperfection is Magic in Your Auditions

That One Audition with Alyshia Ochse ·

2025/07/22

Today, we’re thrilled to welcome back a truly special guest—one of only three returning guests in our show’s history—the incredible actor Alain Uy. Since his last appearance in January 2021, Alain’s career has soared, with standout roles in The Cleaning Lady, Power IV, and most recently Ballard. But here’s the twist: despite this impressive success, Alain candidly admits to quitting acting multiple times a year—sometimes even right before a premiere. Alain offers invaluable insight into his creative

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01:00:39

JESSICA ROTHE: Keep Putting Drops in the Bucket

That One Audition with Alyshia Ochse ·

2025/07/15

Today, we're joined by the incredibly talented Jessica Rothe, best known for her breakout role in Happy Death Day and its sequel, her scene-stealing turn in La La Land, and her lead in the musical remake Valley Girl. In this episode, Jessica shares the raw, real stories from her journey—like being told early on to “go home, curl your hair, put on makeup, and come back” for a CW medical show audition—and how moments like that shaped her understanding of what it means to present a “film version” of

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07:34

WEDNESDAY WISDOM: Longing vs. Curiosity

That One Audition with Alyshia Ochse ·

2025/07/09

Longing vs. Curiosity — The Energy Behind Your Auditions In this solo episode, Alyshia explores a subtle but powerful shift that can transform your acting career: moving from longing to curiosity. If you’ve ever found yourself stuck in the “why hasn’t it happened yet?” spiral, this episode will give you a fresh perspective. Longing keeps you waiting. Curiosity gets you creating. You’ll learn: The emotional difference between longing and curiosity How curiosity fuels creativity, magnetism, and

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59:56

EMBETH DAVIDTZ: Hold Onto the Thing in Your Heart

That One Audition with Alyshia Ochse ·

2025/07/08

In today's episode, Embeth shares the extraordinary journey that shaped her voice as a storyteller—from her upbringing in apartheid-era South Africa to her unexpected entry into acting through a university drama program. She reflects on being discovered in a play by a William Morris agent, catching Spielberg’s attention through a TV movie, and ultimately choosing to pause her career to raise a family. That pause led to a creative reawakening and a nine-year quest to adapt a memoir into her

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01:00:40

BENJAMIN CHARLES WATSON: Viscerally Knowing When a...

That One Audition with Alyshia Ochse ·

2025/07/01

Today's episode with Benjamin Charles Watson kicks off with the fascinating cultural shock of auditioning in Canada versus the bustling scene in Los Angeles. Watson opens up about his anxiety during in-person auditions and how embracing self-tapes became his secret weapon for success, including booking major roles like Duster, Designated Survivor, and The Killing. Watson breaks down his audition for Duster, a role he knew was 'for him' viscerally from the first read, despite receiving dummy sides

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59:40

NATHAN MITCHELL: Unmasking Black Noir from The Boys

That One Audition with Alyshia Ochse ·

2025/06/24

Today’s episode features an insightful and inspiring conversation with actor Nathan Mitchell, whose compelling performances in hit shows like The Boys and Ginny & Georgia have earned him a devoted following. Mitchell opens up about the craft behind the characters, sharing how techniques like Meisner and deep script analysis help him bring authenticity to each role. From managing the demands of juggling two major series to navigating the emotional toll of rejection and the business realities of set

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