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PODCAST

Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)

Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup.The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete.In telling their stories the athletes are providing valuable

sports

All Episodes

98:27

Grant Paling GB Agegroup Triathlete

Agegroup Multisport Podcast... ·

2025/01/29

Send us a textWelcome along to another episode of AMP, on this episode we speak to Grant Paling, a triathlete of 11 years but relatively new to agegroup. Grant says"When I was a kid I had big dreams, like most kids do.Astronaut, actor, race car driver - the kind of dreams only an uninhibited child can conjure up, free to think of what might be.One of those dreams was to represent my country. Football, maybe athletics? I was inspired through watching my sporting heroes on tv. And thanks t...

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52:43

Duncan Robb-creator of 220 Triathlon Magazine

Agegroup Multisport Podcast... ·

2025/01/15

Send us a textOn our first episode of the New year, we have gone a bit off piste. We speak to Duncan Robb., who has been involved in triathlon for 40 years in one capacity or another. From racing, organising races, being one of the original organisers at the British Triathlon Association and starting the 220 Triathlon magazine. Such a great story. Please enjoy . Duncans website is : https://duncanrobbauthor.com/find his books on Amazon here: https://www.amazon.co.uk/dp/B0BKH5SQRLYou Can...

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65:01

GB Agegroup Triathlete Andy Holladay

Agegroup Multisport Podcast... ·

2025/01/01

Send us a textWelcome along to another episode of the Agegroup Multisport Podcast.On this episode, we speak to Andy Holliday, Gb age group triathlete and duathlete.Andy states "Previously had done marathons and other running events and before that had done a lot of time trials and road races and mtb events.I started multisport at the London Duathlon in Richmond in 2018, and got a reasonable result, like I finished mid-pack but it was enough to raise the idea of what was possible. My brother w...

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98:00

Paul Haslam GB Agegrouper

Agegroup Multisport Podcast... ·

2024/12/18

Send us a textOn our latest episode features Paul HaslamPaul says "I was born raised in Chesterfield. My sporting background started as a child where I was very keen on football and later in my teens, cricket, tennis & hockey, amongst other sports. I struggled to get in the school football team until I was about 14 when I finally started to grow & bulk up a bit & found myself able to muscle my way about a bit more.After school, I continued with sport at college, mainly squash and ...

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57:01

Episode 112 GB Agegroup Triathlete Sarah Barrett

Agegroup Multisport Podcast... ·

2024/12/04

Send us a textWelcome to GB Agegroup Triathlete & World Champion Sarah Barrett. Really great to meet her and hear her journey in sport. Sarah says " I Started running at age 36, was 3rd in my first race which was a ladies only 10k. I Joined Ipswich JAFFA, Jogging And Fitness For All, and ran Ipswich marathon in 3.36.00 and was first Lady. Became a good marathon runner with PB of 3.06.07 in 1993 at London age 45. Ran marathons all over the world.I Moved to Bournemouth and...

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57:40

Agegroup Athlete Penny Bullimore

Agegroup Multisport Podcast... ·

2024/11/20

Send us a textWelcome back to another episode of the Agegroup Multisport Podcast.Penny Bullimore has been doing multisport for over 35 years and has just recently come back from Spain where she raced in her agegroup, 70-75, in the Aquabike world championships.Prepare to be inspired, by the lady who started off running, went on to do marathons and then found multisport events when they were not even a thing.On the way she met some youngsters, who went on to be Olympic and world champions.Curre...

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55:15

Episode 110 Robert Holloway

Agegroup Multisport Podcast... ·

2024/11/06

Send us a textThis episode features Robert Holloway, who has been in our sport for 35 years.Robert says " I played football to a reasonable standard until I was 16 and like most kids of mygeneration I was very active either doing a 3 mile walk to school there and back andthen kicking a ball around when I got home. Not much happened sport’s wise until early 1984 when my colleagues at work dared me to compete in the Civil Service and Post Office half marathon at Windsor Great Park. Traini...

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66:27

GB Triathlon Agegrouper Ed Cross

Agegroup Multisport Podcast... ·

2024/10/23

Send us a textEd Cross has been doing sport all his life, he loves the competitive nature of sport, wanting to be a professional footballer when he was younger but realising he wasn't very good, he excelled in several other sports.Our conversation, explores those sports as well as how he got into multisport, primarily triathlon then later duathlon. We discus Eds evolution from sprint into the longer distances where he don several Ironman races as well as challenge Roth, which has been his fav...

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63:30

Natasha Pertwee

Agegroup Multisport Podcast... ·

2024/10/09

Send us a textWelcome back to the Agegroup Multisport Podcast.this episode we have the pleasure of speaking with Natasha Pertwee, who got in touch with us to share her story on our Pod.Natasha says "I'm not sure that I'm really very interesting, so please don't worry if you feel I'm not suitable for this podcast!I live in Perth, Australia Quick summary of my mutlisport history:I originally started running after I had my kids.After a couple of marathons, I looked for a change and someone ...

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118:44

Episode 107 Mike Jubb

Agegroup Multisport Podcast... ·

2024/09/25

Send us a textWelcome along to episode 107, on this episode we speak to Mike Jubb, Mike started his sporting journey as an Orienteer in the 80’s (teenage years and through uni)Having fell out of love with the sport, he became a track Runner in the 90’s (steeplechase) and reached a high level only just missing out representing GB at the commonwealth games, he found multisport, duathlon, after finishing top-50 at London Marathon 2002Mike won an Age-group Silver medal at World Duathlon Cham...

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68:05

Agegroup Triathlete Steve Hunt

Agegroup Multisport Podcast... ·

2024/09/11

Send us a textWelcome back to the Agegroup Multisport Podcast.In this episode we speak to my good friend, training partner, team mate, coach and treasurer. Ive known Steve for many years and he is one of the most competitive and focused athletes I know.Steve tells us how he got into running after a lay off of 30 years, he also shares how he got into triathlon and how he progressed along the way to eventually racing for GB and podiuming.Along the way he has been through many of life's ups and ...

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36:58

Irish Agegroup Triathlete Rob Dwyer

Agegroup Multisport Podcast... ·

2024/08/28

Send us a Text Message.It was a pleasure to meet and chat to Irish Multisport Athlete Rob Dwyer Robs story, though relatively new to multisport, was refreshing to hear.Rob says"I came from a hurling back round which I played right up until last May 2023.I decided to retire from it and a friend of mine was at me to have a go at a triathlon since covid, with that I took on my first try a tri in June of 2023.""After that first one I was hooked and with the season pretty much under way, I decided...

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59:38

Episode 103 Featuring Irelands Agegroup Ultra Runner...

Agegroup Multisport Podcast... ·

2024/08/14

Send us a Text Message.It was greta to have an athlete who has represented his country in a different sport.On this episode we speak to David Kelleher, an Ulta runner who has represented Ireland.David Says "I played rugby at an amateur level up until I was 34.I have always been into running. Once I finished playing rugby I wanted to focus a little more on running. I completed my first marathon in 2021, and have been going since. I have completed 2 Ultra-Marathons, and am training fo...

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62:33

Episode 103 featuring GB Agegrouper Nicola Dawson

Agegroup Multisport Podcast... ·

2024/07/31

Send us a Text Message.Welcome to the latest epsode of our pod. On this episode we chat to pone very determined lady.I first met Nic when we were over at the European Multisport Champs in Portugal, she had travelled over with former guest Robert Myler, who suggested Nic should come on and share her story. Nic says " Im a full-time working mum with 2 young children. Sport is my hobby and I love it. I have run from a small age, my first run I remember was a 1.5 mile road race when I was ab...

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71:17

Sport Psychologist Natacha Lazareff

Agegroup Multisport Podcast... ·

2024/07/17

Send us a Text Message.Welcome to Natacha Ratcliffe She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon.Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London.She initially came into sport psychology through a passion for endurance and adventure sport, and a real interest in helping people get the most out of themselves. Sport and Exercise Psychology journe...

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72:20

Eoin Bailey Irish Agegrouper

Agegroup Multisport Podcast... ·

2024/07/03

Send us a Text Message.We are Back after a short break, on this episode we hear from Eoin Bailey who raises for Ireland in his agegroup. Mainly doing sprint Duathlon, Eoin shares what it means to pull on the Irish Colours and how their qualification process is done.From a background of many sports including horse riding , Irish football and rugby, it was injury and a chat with a friend that changed his path.Please enjoy Eoins journey.

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61:52

Episode 100 Kate Conway

Agegroup Multisport Podcast... ·

2024/06/05

Send us a Text Message.I am delighted to have reached 100 episodes of the podcast, it has been a labour of love running for 4 years, starting out in lockdown. Awesome guests, fabulous stories from around the world withe the common achievement of racing in their age category in a multisport discipline. I am also delighted to have my better half, my wife of 33 years, Kate Conway, otherwise known as Mrs C, on this 100th edition. We chat as usual about her journey into multiport and how she got t...

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61:52

Jo Lewis Agegrouper & Founder of Tri50.co.uk

Agegroup Multisport Podcast... ·

2024/05/22

Send us a Text Message.It was great to hear Jo Lewis share her story into multisport.She says " I am fast approaching my Seventies decade and loving the continuing challenge of staying Fit and on top of my sporting game, as well as travelling to many International events to support my athletes and meet up with my friends of many years to compete with a Smile and humour!My sporting background goes back many, many years - I loved all the team games at school - swimming, tennis, netball, hockey,...

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73:01

Callum Smith Episode 98

Agegroup Multisport Podcast... ·

2024/05/08

Send us a Text Message.On our latest episode, we are keeping it in the family.Last episode we had the pleasure of speaking to Malcolm Smith, Agegroup and Paratriathlete. This episode we speak to his son Callum smith.Callum is the youngest Agegrouper we have had on the pod.He is still at college and preparing to go to University.After growing up running and playing table tennis at a decent level, he followed in his dads footsteps and decided to give triathlon a go.With the lack of clubs that h...

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85:22

Agegroup Triathlete Mal Smith - Raising the profile...

Agegroup Multisport Podcast... ·

2024/04/24

Send us a Text Message.Another great story shared by an inspiring everyday athlete.Mal Smith got in touch after speaking to a former guest, John Armstrong, recommended he got in touch to share his story. Mal states"Im a triathlete at Cleethorpes Tri Club and along with my 18 year old son Callum, we’ve qualified this year to race the standard distance in Torremolinos. I’m also a PTS5 ParaTriathlete and it was the knock on effect of training for the British Super Series (finishing s...

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