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PODCAST

Elevate Music Podcast

Listen Entertainment & Help Musicians & Elevate

Musicians can face a number of physical and mental issues in their career, and when untreated these can lead to real problems that can affect playing, confidence and the ability to work. The good news is, the majority of these problems are preventable, but often musicians don’t know how to prevent the issues, or where to go when things go wrong. This is why we created the Elevate Music Podcast - helping musicians to improve their health and wellbeing, one episode at a time.

music self-help

All Episodes

34:43

S1 Ep13: Transitions in Music - Chris Sheehan and...

Elevate Music Podcast ·

2019/12/23

Research has suggested that transition points in a musician’s career can be intensely stressful and that good support at these times is key. In this episode we chat to musician and music industry executive Chris Sheehan about the transition points in his career and how he was able to successfully navigate them. We then speak to music publisher Stuart Ongley about the mentoring services he provides and he offers some great advice on how musicians can navigate through difficult periods. Help

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33:21

S1 Ep12: DIY Artist - Imogen Heap and Tim Ferrone

Elevate Music Podcast ·

2019/12/16

In this episode we speak to Imogen Heap about her career, how she has found it working as an artist and label owner, where she found support and how she manages now balancing music and motherhood. We also speak to label services owner Tim Ferrone who gives advice for musicians on how to build a good team around them and become a successful DIY artist themselves. Help Musicians Do It Differently Fund (opens April 2020): http://bit.ly/2PIriux MU Guide to releasing your own product:

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33:36

S1 Ep11: Wellbeing - Ayanna Witter-Johnson and Simone...

Elevate Music Podcast ·

2019/12/09

In this episode we’ll be looking at wellbeing, finding out exactly what it is, how musicians’ experience it and learning how we can maximise happiness in our own lives. We’ll be hearing from Ayanna Witter-Johnson, who tells us how she keeps herself mentally and physically strong in her music career. We’ll then hear from wellbeing researcher Simone Willis who will be telling us her top tips on how to keep our wellbeing levels high, as well as discussing some of the research she has done in this

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35:54

S1 Ep10: Mental Health and Social Media - SK Shlomo...

Elevate Music Podcast ·

2019/11/18

After achieving world records and international success, SK Shlomo came off tour for the first time in years to record a solo album. In this episode we hear about how once he stopped, he realised how the incessant touring had affected his mental health. We also hear about his experiences of online abuse, and ultimately how social media became a force for good in his life. We are then joined by Stephen Buckley from the mental health charity Mind, who tells us about the services that Mind provides

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31:13

S1 Ep9: Vocal Health: Sophie's Story - Sophie Garner...

Elevate Music Podcast ·

2019/11/11

In this episode we speak to singer Sophie Garner about her experiences with vocal health issues throughout her career. Speech and language therapist Tori Burnay then tells us about her work in the voice clinic and gives advice on how to keep your voice healthy and strong. British Voice Association: http://bit.ly/32gIjjK Free Voice Care Literature: http://bit.ly/32eDeZh BAPAM: http://bit.ly/2NCrydH BAPAM Vocal Health Advice: http://bit.ly/2POAwqT Vocal Physiotherapy:

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34:21

S1 Ep8: Addiction - Chula Goonewardene and Adrianna...

Elevate Music Podcast ·

2019/11/04

In this episode we hear from musician and psychotherapist Chula Goonewardene about his experiences with addiction whilst working as a drummer. We then hear from therapist Adrianna Irvine about her work, substance use in the music industry and where musicians can go for support. Narcotics Anonymous (NA): http://bit.ly/2PCdL9p NA (links to virtual 24/7 NA meetings): http://bit.ly/324wYmV NA UK Helpline - 0300 999 1212 (10:00 – Midnight daily) Alcoholics Anonymous:

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34:55

S1 Ep7: Making Music Without Barriers - Ruth...

Elevate Music Podcast ·

2019/10/28

A musical career can be intensely stressful and physically challenging even for those that are fit and healthy. In this episode we hear from musician Ruth Patterson about what it’s like managing a music career with a disability, and how the music industry could better support artists in her position. We then hear from Attitude is Everything’s Rich Legate about the research the charity has recently conducted, and how they are able to support disabled music makers. Next Stage Network:

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36:03

S1 Ep6: Money - Hannah Peel and Naomi Pohl

Elevate Music Podcast ·

2019/10/20

Managing money can be an incredibly challenging issue for musicians, with the insecurity of income, gigs for ‘exposure’, a lack of support when you’re unable to work and more. In this episode we’ll be hearing from Hannah Peel about her experiences financially throughout her career, and finding out how she manages it today. We’ll then speak to Naomi Pohl from the Musicians’ Union to hear about how financial issues affect musicians generally, and what support is out there for them to access.

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29:19

S1 Ep5: Stage Fright - Shaun Ryder and Aaron Williamon

Elevate Music Podcast ·

2019/08/11

In this episode, we're going to be looking at Stage Fright, and the impact that it has on artists and their performance. We'll be speaking to Happy Mondays and Black Grape frontman Shaun Ryder about his experiences with stage fright. We will also hear from Professor of Performance Science Aaron Williamon, who will give advice and guidance on how musicians can manage stage fright during their performances. BAPAM performance anxiety factsheet - https://bit.ly/2KrBZAx Music Support -

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31:12

S1 Ep4: Hearing Health - Nigel Elliott and Gladys...

Elevate Music Podcast ·

2019/08/04

In this episode, we’re going to be taking a look at Hearing Health in Music. We’ll hear from drummer Nigel Elliott, who will discuss the effects that over 40 years of playing music has had on his hearing, and the steps he’s taken to protect it. Audiologist Gladys Akinseye from the Musicians Hearing Services will give her advice on how to look after your hearing health, and will also tell us how you can access professional moulded ear plugs for a fraction of the price. British Tinnitus Association

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32:38

S1 Ep3: Mental Health in Music: Nina's Story - Nina...

Elevate Music Podcast ·

2019/07/28

Mental health in the music industry has been a widely discussed topic over the last few years, so in this series we’re going to look at two individual artists’ stories to find out about how it affects them. In this first episode on mental health, we hear from Nina Nesbitt about her challenges with anxiety and depression. Psychotherapist Tamsin Embleton then tells us what musicians can do to prevent issues from happening and where to go when things go wrong. Help Musicians - Music Minds

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32:14

S1 Ep2: Touring - Miles Kane and Ben Perry

Elevate Music Podcast ·

2019/07/21

In this episode we look at at the highs and lows of touring as a musician. Lucy speaks to Miles Kane, solo artist and co-frontman of the Last Shadow Puppets about his experiences touring, and tour manager Ben Perry tells about how he keeps his artists fit and healthy on the road. Help Musicians - Music Minds Matter - 0808 802 8008 // MMM@helpmusicians.org.uk Music Support - 0800 030 6789 // http://bit.ly/2YXuHcv The Musicians’ Union - http://bit.ly/2XvV24U BAPAM Healthy Touring

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27:25

S1 Ep1: Setting the Scene - Adam Ficek and Joe Hastings

Elevate Music Podcast ·

2019/07/14

Music industry researcher and vocal coach Lucy Heyman talks to psychotherapist and Babyshambles drummer Adam Ficek about starting out in music and coping with the transition into a high profile band and why access to support in the music industry is so essential. Lucy also talks to Help Musicians’ Head of Health and Welfare Joe Hastings about the common challenges faced by musicians, the importance of maintaining health in the music industry as well as how and where to get support when you need

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1:59

S1: Elevate Music Podcast - Trailer

Elevate Music Podcast ·

2019/06/21

Your first listen of the Elevate Music Podcast - helping musicians to improve their health and wellbeing, one episode at a time. The first episode, featuring Adam Ficek, musician and drummer from Babyshambles, and Joe Hastings, Health and Welfare Manager at charity Help Musicians, will be released on Monday 15th July. Also in the coming weeks, we'll be talking to singer-songwriter Nina Nesbitt, cellist and singer Ayanna Witter-Johnson, and co-frontman of the Last Shadow Puppets Miles Kane. The

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34 results

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