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PODCAST

Be S.H.E.

Are you ready to Be S.H.E.? That"s Be Seen, Be Heard, and Be Empowered! I"m Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast. Each week, I"ll be sharing tips and strategies to help you increase your visibility, amplify your voice, and take control of your life and business. We"ll cover everything from personal branding to marketing, networking, public speaking and leadership. I"ll also be interviewing successful women who have made their mark in their respective fields and are

business entrepreneurship

All Episodes

26:48

Ep. 86 Breaking Free and Building Bold: Molly Rose...

Be S.H.E. ·

2025/08/01

In this inspiring episode, I sit down with Molly Rose Speed, a former corporate professional turned entrepreneur who’s made it her mission to help others reclaim their time and design a life they love. As the founder of Virtual Assistant Academy and Virtual Assistant Management, Molly Rose shares how one denied vacation day became the catalyst for building a thriving business and an intentional life of freedom. We talk about the power of starting messy, setting boundaries, embracing fear, and...

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45:59

Ep. 85 From Brokenness to Brand Alignment: Christene...

Be S.H.E. ·

2025/07/25

In this powerful episode, Christene Marie opens up about the unexpected journey that led her from working with youth to founding a digital marketing agency that now helps executives create authentic, empathy-driven brand experiences. Christene shares how deep personal loss, the breakdown of her marriage, and a wake-up call from Rich Dad, Poor Dad became catalysts for not just entrepreneurship but transformation. We unpack her concept of “radical responsibility,” the four wisdom centers we mus...

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43:51

Ep. 84 From Dot-Com to Doing Her Own Thing: How a...

Be S.H.E. ·

2025/07/18

In this episode, we’re diving into a journey that spans the early days of Amazon, a startup stint at MySpace, a move across the globe, and eventually — the bold leap from corporate comfort to entrepreneurial freedom. My guest shares how her path unfolded from boardrooms to baby blogs, and how she learned to follow her inner compass, even when the next step felt uncertain. Whether you're navigating your own pivot or just starting your business, this story is a reminder that growth happens in t...

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39:17

Ep. 83 Red Lipstick On: How Joan Burge Pioneered a...

Be S.H.E. ·

2025/07/11

What happens when a high-level executive assistant wakes up one day and realizes she’s meant for more—but has no clue what’s next? Joan Burge didn’t just pivot her career—she pioneered an entire industry. In this episode, Joan shares how she went from supporting CEOs across 12 states to building Office Dynamics International, a powerhouse brand dedicated to elevating administrative professionals worldwide. With grit, grace, and her signature red lipstick, Joan walks us through the early days...

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34:30

Ep. 82 From Shame to Strategy: Breaking Free from...

Be S.H.E. ·

2025/06/27

What happens when a self-proclaimed numbers-avoider becomes a CPA and turns her own money struggles into a mission to help others? In this empowering episode, Janet shares her journey from being the family “non-science” outlier to becoming a passionate financial educator for everyday people—especially women and families—who are tired of feeling stuck, ashamed, or overwhelmed by their finances. Join us as we unpack the mindset shifts needed to overcome money fear, why awareness is the first st...

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33:26

Ep. 81 Money Confidence Starts Here: How Purse...

Be S.H.E. ·

2025/06/24

In this powerful episode, Dr. Barbara Provost, founder of Purse Strings, shares how personal experiences and industry insight led her to challenge the male-dominated financial world and build a movement designed for women. From going through divorce to consulting in finance, Barb saw firsthand how women were overlooked, underserved, and left unprepared when it came to money. She responded with action—launching Purse Strings, a one-stop resource offering vetted financial professionals an...

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33:51

Ep. 80 No One Left Behind: Healing the Hidden Wounds...

Be S.H.E. ·

2025/06/13

In this powerful episode, we sit down with the passionate founder of the Fistula Foundation and author of No Woman Left Behind, to explore the life-changing work being done for women suffering from childbirth-related injuries in the world's most underserved regions. You’ll hear how one woman's journey from Madison Avenue to rural Africa sparked a global mission that’s now transformed over 100,000 lives—and counting. This conversation is full of compassion, purpose, and a deep reminder of how ...

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32:13

Ep. 79 Becoming Your Own Best Friend: Healing Your...

Be S.H.E. ·

2025/06/06

In this heartfelt episode, we dive into a powerful and necessary conversation about self-love, emotional eating, and body image with Marla Mervis-Hartmann. She shares the raw, real story behind her book and the pivotal realization that changed her life: the journey to healing begins when we become our own best friend. We unpack why “self-love” often feels abstract or empty—and how shifting the lens to friendship with yourself can bring clarity, compassion, and real transformation. You’ll hear...

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39:12

Ep. 78 Beautiful Everydays: Creating Meaningful...

Be S.H.E. ·

2025/06/03

What does it really mean to live fully in the here and now? In this episode, I sit down with Palak Dave to explore how we can bring more intention, joy, and connection into our daily lives. Palak shares her inspiring journey of following a deeper calling, building community through curated experiences, and learning to live with presence even in the chaos. Whether you’re craving more meaning in your everyday or simply need a reminder to slow down, this conversation will leave you both inspired...

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41:54

Ep. 78 From Dot-Com to Doing Her Own Thing: How a...

Be S.H.E. ·

2025/05/23

In this episode, we’re diving into a journey that spans the early days of Amazon, a startup stint at MySpace, a move across the globe, and eventually — the bold leap from corporate comfort to entrepreneurial freedom. My guest shares how her path unfolded from boardrooms to baby blogs, and how she learned to follow her inner compass, even when the next step felt uncertain. Whether you're navigating your own pivot or just starting your business, this story is a reminder that growth happens in t...

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38:19

Ep. 77 From Brows to Breakthroughs: How Victoria...

Be S.H.E. ·

2025/05/16

If you've ever felt stuck or unsure how to stand out in your business—this episode is your sign to get visible and get growing. 🙌 VICTORIA RACCA is the dynamic force behind two thriving businesses based in South Louisiana. As the founder of The Microblading Institute and BrowSister, she's on a mission to empower women-particularly mothers aged 25-45—to reclaim their time and embrace entrepreneurship. The Microblading Institute, a licensed trade school under the board of colleges, has been

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38:28

Ep. 76 Break Through the Beliefs Blocking Your...

Be S.H.E. ·

2025/05/09

In this powerful episode of the Be S.H.E. Podcast, Heidi welcomes transformational trainer and money mindset expert, Lisa Kalmin! Tune in as they dive into the beliefs that block abundance and how to shift your mindset to create lasting financial breakthroughs. Lisa Kalmin is a renowned transformational trainer, money mindset expert, and sought-after speaker with over 38 years of experience empowering individuals to break free from limiting beliefs and create lives of purpose and abundance. K...

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34:48

Ep. 75 From Playing Small to Playing Big: Belief,...

Be S.H.E. ·

2025/05/02

In this inspiring episode of the Be S.H.E. Podcast, we sit down with Anisa Crespo. Anisa shares her powerful journey of walking away from a six-figure job to pursue a bigger vision — one rooted in self-belief, legacy-building, and service to women and moms. We dive into her upcoming appearance on the nationally broadcast TV show Legacy Makers, the mindset shifts that created her success, and the importance of dancing with passion — both literally and metaphorically. If you’ve ever struggled w...

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49:02

Ep. 74 Stretching Into Your Next Chapter: The Elastic...

Be S.H.E. ·

2025/04/25

In this powerful episode of The Be S.H.E. Podcast, Heidi sits down with Dr. Rebecca Sutherns. Dr. Sutherns shares her unique Elastic Method, a framework designed to help women stretch into new seasons of life without snapping or “snapping back” to outdated roles. Dr. Rebecca Sutherns is an author and Midlife Transition Coach, helping high-achieving women navigate life’s toughest transitions—whether due to career shifts, empty nests, or other personal challenges. She gives her clients clarity,...

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49:36

Ep.73 From Burnout to Breakthrough: How to Live By...

Be S.H.E. ·

2025/04/22

In this powerful episode, Heidi sits down with Kate House—host of the Live By Design Podcast and founder of the Live By Design Collective—to unpack how high-achieving women can ditch overwhelm and build a life of intention, confidence, and purpose. Kate shares her raw journey from a burnt-out corporate career to becoming a top 2% globally ranked podcaster and empowerment coach. Kate House, is the host of the Live By Design Podcast and founder of the empowerment coaching program - the Live By ...

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43:29

Ep. 72 Unleashing Your Brand Voice: A Fun and...

Be S.H.E. ·

2025/04/04

In this lively episode of the Be She Podcast, host Heidi welcomes Emmy award-winning broadcast journalist turned bestselling author and fractional chief marketing officer, Becky Freemal. With her infectious energy and wealth of knowledge, Becky dives into the importance of storytelling in business, sharing how her unique approach helps companies uncover their brand voice and build a clear path forward. Throughout the conversation, Becky and Heidi discuss the challenges of transiti...

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29:37

Ep. 71 Investing with Purpose: Empowering Women to...

Be S.H.E. ·

2025/03/28

Welcome to another empowering episode of the Be S.H.E. Podcast! Today, we're diving into the world of impact investing with our incredible guest, Tanaha Hairston. Tanaha is an expert in aligning financial returns with social good, and she's on a mission to educate and inspire women to take charge of their finances through purposeful investing. In this episode, Tanaha shares her journey and the importance of investing with purpose. She discusses how women can grow their money while makin...

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33:05

Ep.70 Finding Your Purpose and Making a Difference w/...

Be S.H.E. ·

2025/03/21

In today’s episode, we welcome special guest Melissa Creede, an expert in helping others leverage their platforms for positive social change. With over 30 years of experience spanning from boardrooms to non-electrified communities, Melissa shares her insights on finding your purpose and creating meaningful impact. Join us as we explore the journey of aligning your passion with your profession and how to navigate the challenges along the way. Melissa helps celebrities, leaders, and business ow...

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40:20

Ep. 69 From Stay-at-Home Mom to CEO: Embracing Change...

Be S.H.E. ·

2025/03/14

In this episode, we dive into an inspiring conversation with Kash Rochelo, the CEO of Icon Foods. Kash shares her journey from being a stay-at-home mom to becoming the CFO and ultimately the CEO of a thriving company. She discusses the challenges of pivoting in life, the importance of finding mentors and empowering others, and how to make bold decisions that inspire your team. Join us as we explore the power of embracing change, releasing judgment, and empowering yourself to be seen and heard...

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46:00

Ep. 68 Let’s Talk About Menopause: A Conversation...

Be S.H.E. ·

2025/02/28

In this episode, Heidi interviews Jona Gudmunds, an award-winning entrepreneur and global coach who empowers women to thrive in their health, careers, and personal lives. Jona shares her journey from being a therapist to becoming a successful entrepreneur and coach, focusing on helping women navigate the challenges of menopause. She discusses the importance of self-awareness, sleep, nutrition, and exercise in managing menopause symptoms and maintaining overall health. Jona also emphasizes the...

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109 results

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