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PODCAST

Untoxicated Podcast

Matt & Sheri Salis

Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are off

society & culture relationships

All Episodes

58:39

Ep277 – “Freeze” as a Defense Mechanism

Untoxicated Podcast ·

2025/01/06

Nervous system activation is often described as one of these four reactions: fight, flight, freeze or fawn. Sheri used all four tools to protect herself in her marriage to Matt during and after his active alcoholism. On this episode, the couple talks about how Matt misinterpreted Sheri's reluctance to engage as a sign that she was waiting for his enlightened epiphanies. They also talk about steaming tomatoes and wind gusts in church.If you love or loved an alcoholic, and your recovery could

en-US

1:01:21

Ep276 – Despair and Hopelessness of the Week Between

Untoxicated Podcast ·

2024/12/30

The week between the holidays carries with it a cascade of emotions for people in a relationship experiencing active addiction or recovery. Sheri and Matt talk about the baggage this one-of-a-kind week used to carry with it, and the relative calm of lasting recovery. They also talk about antiquated payment methods, and a history of New Year's Eve plans that will have you feeling good about your celebrations. If you love or loved an alcoholic, and your recovery could benefit from connection with

en-US

56:02

Ep275 – Self-Control and Detachment from Family at...

Untoxicated Podcast ·

2024/12/23

Is self-control detachment? Sheri and Matt might debate the definitions, but they agree on the value of controlling the controllables around family at the holiday season. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

en-US

1:28:35

Ep274 – Spiritual Curiosity with David Bird

Untoxicated Podcast ·

2024/12/16

David Bird is a spiritual explorer with stories to tell about the hopelessness and lack of control of addiction, and the peace and freedom of knowing everything is going to be OK. Through major health scares and a variety of addictive substances, David has been through it all, and maintained humility despite so much interesting growth. If you are interested in engaging in conversations like this one with other people seeking the self-control of sobriety, please consider joining our SHOUT Sobriety

en-US

1:08:20

Ep273 – Is Sex All You Think About?

Untoxicated Podcast ·

2024/12/09

Do you say or hear this question in your relationship? Sheri and Matt break down how sex drive fluctuates in both a short-term and long-term way, and discuss the impacts of addiction and recovery on the fluctuation. They also talk about navigating the fluctuations with mutual respect.Sheri and Matt talk about the comment on Matt's new blog post, "I Might Be Getting Fired." If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check

en-US

55:58

Ep271 – The Emotional Safety Journal

Untoxicated Podcast ·

2024/11/25

Physical abuse and sexual abuse are more widely understood with societally agreed upon red lines that are not to be crossed. Emotional abuse, on the other hand, is less obvious and less universally understood. But it is every bit as dangerous, and that's why Matt has started keeping an Emotional Safety Journal. Listen to the undisputable benefits of the ESJ, and consider joining Matt in his daily ritual. Speaking of daily rituals, this episode has a lot of toilet talk. Consider yourself warned.If

en-US

1:10:57

Ep270 – The TWFO Couple Paige and Matt Robinson

Untoxicated Podcast ·

2024/11/18

Paige and Matt Robinson have survived Matt's addiction to opiates and alcohol, and now they are doing a ton to help others, especially spouses, find their way out. Listen to how they managed the lies and hiding, and how they process resentments as their marriage thrives. To learn more about Paige and Matt and their work, please visit their website and check out their Till the Wheels Fall Off podcast, online community and recovery course for the spouses of people who have suffered from addiction. If

en-US

52:17

Ep269 – When Behavior Deteriorates Faster than We can...

Untoxicated Podcast ·

2024/11/11

Self-esteem building is critical to both the drinker and the loved ones in recovery from addiction. On this episode, Sheri and Matt explore the role deteriorating self-esteem plays in the spiral into addiction. They also talk about the time Sheri drank excessively to medicate her hatred of Fenway Park hotdogs, and Matt dismisses theater kids and musicians like an arrogant jock wanna be. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand,

en-US

59:21

Ep268 – Trust and Detachment IRL

Untoxicated Podcast ·

2024/11/04

We simply cannot live without trust. Trust is foundational to human existence, and Sheri and Matt talk about how naive alcoholics are who expect trust to return with short-term sobriety. They also discuss a real-life example of using detachment to navigate the untrustworthy. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

en-US

1:23:47

Ep267 – Both Sides of Addiction with Alan Thompson

Untoxicated Podcast ·

2024/10/28

If you have experienced religious trauma, work stress, marriage distress, alcohol use disorder or the problematic drinking of a family member, this conversation has something for you. Alan Thompson has experienced addiction in a painfully wide variety of ways, and he is bold and brave to talk about it with vulnerability and authenticity.If you are ready so start healing from your own drinking, please consider joining us in our SHOUT Sobriety program.

en-US

54:16

Ep266 – The Fallacy of Control

Untoxicated Podcast ·

2024/10/21

We are all familiar with the addictions that are associated with moral failings and a lack of willpower - stigmatized addictions to alcohol and other drugs, for example. But there are also addictions that are glorified in our society. Sheri and Matt discuss addiction to power control, and how there is a better path than trying to control something as uncontrollable as addiction. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please

en-US

57:20

Ep265 – Parenting in Recovery

Untoxicated Podcast ·

2024/10/14

Sheri and Matt have talked a lot about the impact of Matt's drinking on their kids. On this episode, the couple talks about the impact of recovery on how they parent. With emotional safety as the guiding principle, it is interesting how much they have both changed when interacting with their kids. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

en-US

1:09:25

Ep264 – Live Resentment Processing

Untoxicated Podcast ·

2024/10/07

You have probably heard Sheri and Matt talk about the importance of resentment processing. Now, on this episode, listen to the couple work through real resentments. They discuss both old resentments from Matt's drinking days, and also new resentments that occur in long-term sobriety. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

en-US

56:29

Ep254 – Are Resentments Holding You Back?

Untoxicated Podcast ·

2024/07/29

Sheri and Matt talk a lot about processing resentments together, and how it helps repair their relationship. But what if your partner is not available, not willing or not capable of processing resentments with you? Sheri and Matt explore a solo process of digging deep into the "why," analyzing the fear and finding empathy for the benefit of the person stuck holding onto resentments.If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or

en-US

1:15:43

Ep253 – Authenticity while Honoring His Memory with...

Untoxicated Podcast ·

2024/07/22

Melanie fell in love with her best friend - a nature-loving, long-haired bad boy with a good heart. They built a life together including marriage, kids, businesses and lots of pets. And now alcohol has stollen the love of her life and left Melanie a widow far too young. Please listen as she tells this tragic love story and explains how she is climbing back from guilt and grief.If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our

en-US

1:01:17

Ep251 – Alcohol-Free Beverages and Culture with Billy...

Untoxicated Podcast ·

2024/07/08

Billy Wynne is the co-founder of Awake, Denver's first sober bar, alcohol-free bottle shop and coffee house. Billy joins Sheri and Matt to discuss the explosion of alcohol-free beers, wines and spirits. They discuss what is driving the emerging trends, the demographics of the alcohol-free beverage industry and the importance of individual choice as the social culture shifts. Click here for the latest information on Billy's book, The Empty Path, to be published in March of 2025.If you would like to

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1:16:49

Ep247 – Vulnerability Rewarded with Kathy and Mike

Untoxicated Podcast ·

2024/06/10

If you are searching for hope and inspiration, please listen to the story of Kathy and Mike Mazzerina from the Defining You podcast and facebook page. By owning their story of addiction and redemption, Kathy and Mike are inspiring others to find recovery and growth. But they are doing something else, too. Through their vulnerability, and encouraging each other to keep showing up, they are rebuilding trust in their relationship at a dramatically accelerated pace.If you are or were the partner of an

en-US

Ep246 – Detachment is a Result, Not a Tactic

Untoxicated Podcast ·

2024/06/03

Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt talk about fight, flight, freeze and fawn, and how being constantly activated leads to nervous system overwhelm. That's where detachment lives. If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of

en-US

1:16:21

Ep239 – Impact of Alcoholism on Sex and Intimacy...

Untoxicated Podcast ·

2024/04/15

There are two things that can happen to sex and intimacy in a relationships suffering through alcoholism. On this episode, Sheri and Matt welcome Nikki, Rene and Nicole who share their experiences with both traumatizing outcomes.If you are or were the partner of an alcoholic, please check out our Alcoholic Intimacy Survey. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

en-US

1:10:05

Ep234 – Military Culture

Untoxicated Podcast ·

2024/03/11

Do you think your industry or environment has a heavy drinking culture? You are probably right, but you are not unique. In this episode, Sheri and Matt talk (from their civilian perspective) about the things that set military families apart. "Thank you for your service," is not enough.If you are or were the partner of an alcoholic, please check out our Alcoholic Intimacy Survey. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please

en-US

271 results

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