x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Groove Therapy

Dr. Leah Taylor & Taraleigh Weathers/Osiris Media

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Explore these questions and more with your favorite musicians and learn from health and wellness experts how to live your best life every day. Hosted on Acast. See acast.com/privacy for more information.

arts performing arts

All Episodes

54:08

Episode 45: Mastering Mindfulness with Dr. Leah...

Groove Therapy ·

2022/05/13

In this episode, Taraleigh and Dr. Leah dive into mindfulness meditation to help you ditch the constant worry, overwhelm, and fear and find freedom from your thoughts. The two go over common myths of meditation including their own misconceptions that held them back. They share their personal experience of meditating for over 7 years, what they have gained from their practice, and tips and tricks to help you along the way. For the “Did you Know,” Dr. Leah shares 13 positive benefits of meditation and

en

1:10:52

Episode 44: Life Lessons from the Stage with Rob Compa

Groove Therapy ·

2022/04/29

In this episode, Taraleigh and Dr. Leah talk with guitarist Rob Compa from Dopapod about how he’s evolving as a musician and a human and the practices that help him find presence, cope with emotions, and get out of his head. He shares about his meditation practice and a hilarious story about his first silent retreat. During the discussion, Rob makes connections from his childhood and how much about life he has learned from the stage. Also included is a special treat Dopapod has incorporated into

en

1:02:09

Episode 43: Riding the Edge with Walter Strauss

Groove Therapy ·

2022/04/15

In this episode, Taraleigh and Dr. Leah talk with guitarist Walter Strauss about how he rides the edge in making music and life in general. Listeners get a music lesson as he breaks down concepts of groove, melody, rhythm, and harmony for all to understand with guitar accompaniment for experiential learning. The three discuss spontaneity and generosity in improv and live music and what it’s like for everyone to be riding that edge together. Walter talks about his upcoming solo album For Melody

en

54:23

Episode 42: Be a Good Neighbor with Richard James

Groove Therapy ·

2022/04/01

In this episode, Taraleigh and Dr. Leah talk with keyboardist Richard James about his new band Neighbor and the abundance of exciting energy surrounding them. Richard talks about the innovative ways they have introduced new Neighbors to the band and are now giving away free tickets to encourage Neighbors to improve their health. It truly is a friendly and supportive neighborhood. And the fans are reciprocating in even bigger ways! Richard shares stories of the incredible support including hiring a

en

1:15:39

Episode 41: Exploring Psychedelic Assisted Therapy...

Groove Therapy ·

2022/03/18

In this fascinating episode, Taraleigh and Dr. Leah talk with Dr. Raymond Turpin about the past, present, and future of psychedelic-assisted therapy. Dr. Raymond tells his inspiring story of being turned on to psychedelics in the 1980s and knowing they would be part of his career path. He shares all the research and training he has done from that point on and how he is now the Executive and Clinical Director of one of the first MAPS (Multidisciplinary Association for Psychedelic Studies) recognized

en

1:00:17

Episode 40: Feel Good About Giving with The...

Groove Therapy ·

2022/03/04

What happens when a group of Phish fans with a common purpose get together and start a non-profit? The Mockingbird Foundation! Taraleigh and Dr. Leah talk with Liora Sponko and Drew Hitz, board members of the Mockingbird Foundation, about the incredible impact the organization has had on music education for children over the past 25 years. Liora shares her experience as a new member and Drew as a seasoned member for over a decade. Listeners learn about specific tour grants that go to each city Phish

en

1:32:55

Episode 39: The History of ALO with Steve Adams and...

Groove Therapy ·

2022/02/18

Taraleigh and Dr. Leah had the pleasure of chatting with ALO bassist Steve Adams and his mom Cyndy Thomas about all things ALO. The quintet dive into ALO’s Tour D’Amour XV, the first inception of the band and their first gig playing intermission of a Middle School play they joined just for the intermission gig. We talk about how they have evolved as a band since Middle School and early influences like James Brown. ALO fans get treated to inside stories from Steve and Cyndy and will leave with an

en

56:33

Episode 38: Jamming with Jimkata

Groove Therapy ·

2022/02/04

In this exclusive interview, Taraleigh and Leah had the pleasure of chatting with Evan Friedell and Packy Lunn from Jimkata about their return from hiatus, their new album Bonfires, and their upcoming West Coast tour. The two share how taking a pause from the band allowed them to see how impactful Jimkata has been. They share what it’s been like to play their new songs live and how much they are looking forward to getting back on the road touring. We dive into the holistic nature of music, how they

en

1:15:36

Episode 37: Peak Live Music Experiences with Dr. Leah...

Groove Therapy ·

2022/01/21

In the finale of a three-part series, Taraleigh and Leah ask live music fans, musicians, and industry personnel to describe a recent peak live music experience. The pair then talk about how these can provide long-term therapeutic benefits using examples from Dr. Leah’s research as well as topics discussed in past episodes, particularly the holistic nature of live music from Episode 37: Embracing Magic in the Other with Ezra Lipp.Dr. Leah describes how reliving these experiences, and even just

en

56:50

Episode 36: Mental Health and Live Music with Dr....

Groove Therapy ·

2022/01/07

Have you ever wondered how live music is beneficial to your mental health? In this three-part series, Taraleigh and Leah ask live music fans, musicians, and people in the industry questions about what live music means to them, how it affects their mental health, and to share a recent memorable experience with live music.In this episode, they dive into the question “How has the return of live music affected your mental health?” First, we hear from musicians and industry personnel including Ryan

en

53:05

Episode 35: What Live Music Means with Dr. Leah...

Groove Therapy ·

2021/12/24

In this three-part series, Taraleigh and Leah ask live music fans, musicians, and people in the industry questions about what live music means to them, how it affects their mental health, and to share a recent memorable experience with live music. In this episode, they dive into the question “What does live music mean to you?” First, we hear from live music fans about the importance that it holds in their lives and why they make it a priority to attend live music. Then we hear from musicians such as

en

1:11:39

Episode 34: Master of the Universe with Nat Keefe

Groove Therapy ·

2021/12/10

Taraleigh and Leah chat with guitarist, producer, and master of beats Nat Keefe. Nat shares all the ways he is bringing live music to the people including being an original member of Hot Buttered Rum, his new electronic project BeatMower, intimate acoustic gigs strengthened by the pandemic, and as a producer of other creators’ music. In addition, Nat talks about his travels documenting West African dances for the Awudome tribe in Ghana and collaborating and recording with Zambian and Rwandan

en

1:05:05

Episode 33: Backline for Mental Health with Kendall...

Groove Therapy ·

2021/11/26

Taraleigh and Leah chat with Backline co-founders Hallie Lincoln and Hallie Kendall Corso about the role Backline is playing in providing mental health and wellness resources for the music industry. Hallie and Kendall talk about the inspiration for Backline after two big names in the music industry lost their life to death by suicide, shining a light on the depth of need in this unique community. We talk about the intention and focus of Backline in supporting artists and music professionals through

en

1:03:55

Episode 32: Embracing Magic in the Other with Ezra Lipp

Groove Therapy ·

2021/11/12

Taraleigh and Leah talk with drummer/songwriter Ezra Lipp about his philosophy to life that has given him the courage to constantly evolve and shine his talents in multiple ways, as a session musician around the Bay Area, frontman of his own band, stepping in as drummer for ALO, and recently writing and producing his first solo album. Ezra shares the inspiration behind creating his own band Magic In The Other and how he discovered that he’s a talented songwriter too. Which may have never happened if

en

1:15:36

Episode 31: Get to Know GrooveSafe

Groove Therapy ·

2021/10/29

Taraleigh and Leah talk with GrooveSafe founder Ashley Driscoll and transformational coach Jessica Hans-Smolin. Ashley shares her passion for the movement of consent culture behind GrooveSafe’s mission and talks about her recent experiences hosting bystander awareness trainings, spreading the message of consent, and hosting a table inside venues on Phish tour. Jess informs listeners how she was inspired by Ashley’s mission and what her and Taraleigh will be offering for fans who have had experienced

en

55:21

Episode 30: Reaching for your Dreams with Dawn Jenkins

Groove Therapy ·

2021/10/15

Taraleigh and Leah talk with fellow podcaster and passionate Phish phan Dawn Jenkins. Dawn shares what it’s like to be the first female podcast host on Osiris Media and how she has the courage to reach for her dreams. She inspires listeners to create the thing you want, especially if it doesn’t exist and gets real on fears, fandom, and success. For the “Did you Know,” Leah shares research that shows you have the power to enhance your confidence and courage with your body posture and Taraleigh takes

en

1:03:04

Episode 29: All Sides of You with Hayley Jane

Groove Therapy ·

2021/10/01

Taraleigh and Leah chat with musician, artist, and shopkeeper Hayley Jane in what began as a conversation about reinventing oneself during pandemic times and turned into a soulful tale of deep emotions, self-expression, and allowing all parts of the whole to thrive. Hayley Jane shares her courageous story of recovering from addiction, regaining her health, and following her heart from one coast to the other, which led to the arms of her true love. She inspires listeners to get healthy and find your

en

50:28

Season 2: Diving Deep with Dr. Leah Taylor &...

Groove Therapy ·

2021/09/17

In this first episode of Season 2, co-hosts and health and wellness experts Taraleigh Weathers and Dr. Leah Taylor dive deep into the how and why of the Groove Therapy lifestyle. This season isn’t just about talking about the magic of live music or living a healthy lifestyle, it’s about experiencing it! Listeners will get a chance to connect back with the live music feels and hear how live music holds all the elements of the latest trauma treatments. Leah answers questions about the meaning of live

en

1:19:50

Episode 27: Spirituality & Live Music with Peter Sawyer

Groove Therapy ·

2021/08/06

Taraleigh and Leah chat with musician, producer, and researcher Peter Sawyer about all things live music for a special ending to Groove Therapy’s Season 1. The trio start by talking about the meaning of live music for fans and the role spirituality and ritual play in the experience. Leah and Peter swap research while Taraleigh rounds it out with personal stories. Peter shares his journey as a musician and songwriter including influences from favorite bands and focusing on music that comes from the

en

1:01:49

Episode 26: Making it Happen Part 3 with Alex Crothers

Groove Therapy ·

2021/07/23

In this 3-part series, Taraleigh and Leah talk to three different heroes behind the curtain (aka live music producers and promoters) to highlight all they do to bring live music to the people. Of course, with covid this is a whole new ball game, and these heroes deserve a lot of props for their courage, ingenuity, and innovation. Where would we be without our live music medicine? I don’t even want to know.In this episode, event producer and founder of Higher Ground, Alex Crothers, shares the process

en

67 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich