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PODCAST

Second Cup Sessions

Calley Riley and Kati Foster

Join Calley and Kati, two women-owned business leaders from the Pacific Northwest, as they navigate the world of entrepreneurship one conversation at a time. Calley, owner of Melior Refillery, a sustainable goods store, and Kati, founder of NW Accent, a PNW-inspired clothing company, share their unique perspectives on starting and running businesses while tackling challenges, finding work-life balance, celebrating wins, and setting big goals. In each episode, they dive into topics like overcoming

business management

All Episodes

33:24

10: Wholesale Wisdom: Balancing the Maker and...

Second Cup Sessions ·

2025/05/06

In this episode of Second Cup Sessions, Kati and Calley unpack the unique perspectives of being on both sides of the wholesale equation — one as a maker selling her goods, the other as a retailer sourcing them. They dive into the differences, the challenges, and the magic that happens when makers and shop owners build strong, collaborative relationships. Whether you're crafting your products or curating a storefront, this honest convo is full of insights, laughs, and reminders that we’re all better

en

41:48

09: Overcoming Productivity Thieves

Second Cup Sessions ·

2025/04/29

In this episode of Second Cup Sessions, Kati and Calley dive into the sneaky habits and mindsets that steal our time and energy as small business owners. They break down the "Four Thieves of Productivity," share how these traps have shown up in their own work, and get real about what it takes to protect your focus (and your sanity). Grab your coffee — it's time for a fun, relatable, and eye-opening chat!

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33:22

EP 8: Respect Isn’t Automatic—Even When You’re the Boss

Second Cup Sessions ·

2025/04/22

Ever been talked over while explaining your equipment… in your business… by someone you hired? Same. In this episode of Second Cup Sessions, Kati and Calley open up about the frustrating reality of being female business owners in spaces where men often get the assumed authority. From contractors brushing off instructions to movers ignoring the literal boss in the room, we’re diving into the subtle (and not-so-subtle) ways women get sidelined—even in their own businesses. Expect a bold, honest, and

en

32:47

Ep07: Networking - The Awkward Art of Putting...

Second Cup Sessions ·

2025/04/15

In this episode of Second Cup Sessions, Kati and Calley spill the tea (or coffee!) on all things networking—from the cringe moments to the unexpected wins. As two PNW women running their own businesses, they share real stories, practical tips, and why showing up matters more than having the perfect elevator pitch. Whether you're a networking newbie or just trying to make it feel less weird, this episode will leave you feeling encouraged, empowered, and maybe even a little excited to step into your

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33:59

06: Entrepreneurship, Life’s Curveballs & A Few Laughs

Second Cup Sessions ·

2025/04/08

In this episode of Second Cup Sessions, Kati and Calley dive into the ups and downs of entrepreneurship. Kati shares her journey of scaling her business and searching for a new location, while Calley opens up about having cancer removed and staying positive at work. Along the way, they swap work stories, joke about video games, and keep it real about life as women business owners. Grab your coffee and join us for a mix of insight, laughter, and honest conversation!

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36:39

scaling with Sugar: Chanelle's Story at Lux Sucre

Second Cup Sessions ·

2025/04/01

In this episode of Second Cup Sessions, Kati and Calley sit down with Chanelle Walters, owner of Lux Sucre Café and Bakery, to talk about the wild ride of growing from a small bakery with a team of four to a thriving café with a full menu and a staff four times the size! Chanelle shares how COVID pushed her to scale, why hiring the right personality is possibly more important than skills, and the lessons she’s learned along the way. Grab your second cup and join us for this fun and insightful

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34:04

04: Elevate Your Social Media Game with Ashley from...

Second Cup Sessions ·

2025/03/25

This week, we welcome our very first guest—Ashley from Pod Shark Media! She’s here to talk all things social media, content strategy, and the power of showing up consistently as a business owner. If you’ve ever felt overwhelmed by content creation or wondered how to make social media work for you, this episode is packed with insights you won’t want to miss. 🎙 What You’ll Learn in This Episode: ✅ Why social media is the new business card & why your presence matters ✅ How content shoots can elevate

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32:08

03: Building a Business with Purpose & Sustainability...

Second Cup Sessions ·

2025/03/18

This week, Calley shares her journey from the dental industry to launching Melior Refillery, a sustainable refill shop. We dive into the highs and lows of entrepreneurship, navigating slow seasons, and why small, intentional changes make a big impact. 🎙 What You’ll Learn: ✅ The reality of leaving a stable job to start a business ✅ How to push through slow periods and self-doubt ✅ Why progress over perfection is key in sustainability ✅ The power of community in entrepreneurship Packed with real

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32:07

02: From Screen Printing Dreams to Reality – Meet...

Second Cup Sessions ·

2025/03/11

Ever wondered how a simple hobby can turn into a thriving business? In this episode of Second Cup Sessions, hosts Kati and Calley dive into the journey of Northwest Accent, Kati’s screen-printing business that started in a bathroom and grew into a beloved Pacific Northwest brand. Kati shares the ups and downs of entrepreneurship—how she built her brand from scratch, overcame challenges, and learned the importance of bringing people into her business sooner. From her love of the PNW to why quality

en

14:08

01: Welcome to Second Cup Sessions

Second Cup Sessions ·

2025/03/04

Welcome to the very first episode of Second Cup Sessions! Kati and Calley are pulling up a chair, pouring another cup of coffee, and diving into why they started this podcast. If you're a small business owner, entrepreneur, or just someone who loves real conversations about the highs and lows of business (with a little humor mixed in), this one's for you! Whether you’re just starting your business journey or years in, this podcast is your virtual coffee chat with two business owners who tell it like

en

30 results

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