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PODCAST

The Pursuit of Perfection Podcast

Tim Dixon and China McCarney

Welcome to The Pursuit of Perfection Podcast hosted by Tim Dixon and China McCarney. The POP Podcast is for those striving for something bigger no matter the arena. China and Tim lay out tools and concepts to implement in life to get closer to the best version of yourself. There will be no sugarcoating, no grey area and no fluff. If you are not ok with being challenged, being uncomfortable or being called out, the POP podcast is not for you. If you are ready to embrace the grind, battle each day,

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All Episodes

30:14

Episode 62 - Mental Health Consistency

The Pursuit of Perfection Podcast ·

2017/11/19

In this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis. Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on. Dive

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29:57

Episode 61- Aubrey Mable AAAD Campaign

The Pursuit of Perfection Podcast ·

2017/11/12

In this episode Tim and China are once again joined by the amazing Aubrey Mable. This time she joins to discuss the Athletes Against Anxiety and Depression Foundation and the November Campaign. Aubrey has been a AAAD Ambassador since China founded the organization and has a tremendous passion for helping others and helping other help themselves. It is always beneficial to hear many perspectives on the same topic so that you can really define what it means for you and to you. Mental Health is no

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22:52

Episode 60 - Anxiety and Panic Attacks

The Pursuit of Perfection Podcast ·

2017/11/05

In this episode China dives deep into his Mental Health Battle and tries to paint a vivid and genuine picture of what he deals with on a daily basis. Tim asks some amazing questions to lead China into sharing the details of what he deals with physically and mentally during an anxiety episode or panic attack. This episode is keeping with the November theme to raise awareness for mental health. China’s foundation the Athletes Against Anxiety and Depression Foundation is raising awareness and funds all

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25:31

Episode 59 - AAAD November Campaign

The Pursuit of Perfection Podcast ·

2017/10/29

In this episode Tim and China go over the Athletes Against Anxiety and Depression November Campaign. Last November the movement of AAAD was born. In the following months the reaction and support was so incredible that China decided it needed to be something much bigger than just a one month social media movement. He got the appropriate help and and in March in 2017 the Athletes Against Anxiety and Depression Foundation was approved by the government. In this episode Tim and China talk about the

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26:10

Episode 58 - Check Up From The Neck Up

The Pursuit of Perfection Podcast ·

2017/10/22

In this episode Tim and China do a “Check Up From The Neck Up.” They have done this a few times throughout the journey on the POP POD and give the tribe a great example as to the types of conversations to pursue. How often do you analyze your goals? Do you have an accountability partner that will help keep you focused? These are some of the questions Tim and China discuss on this episode. They also talk about where they are thriving and where they want to improve currently in their lives. Pursue

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33:06

Episode 57 - Unplug

The Pursuit of Perfection Podcast ·

2017/10/15

In this episode Tim and China discuss the key to unplugging and relaxing. A lot of times we can get into the a repetitive routine and forget to spend time relaxing and unplugging from the stresses of everyday life. Without taking a step back at times it can be hard to identify our priorities and do what we want to do. China and Tim discuss a recent trip that China took that changed the way he looks at his life and core values. Similar to an earlier episode on the Pop Pod when Tim went to

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34:22

Episode 56 - Get Out of the Rut

The Pursuit of Perfection Podcast ·

2017/10/08

In this episode Tim and China discuss how to get out of a rut. We all fall in to a rut sometimes. They key is how quickly do you get out off that rut and do you have tools in place to help you get out quickly. Usually we fall into a rut because of a lack of discipline. We stop doing what we did to get us into a positive spot. Little negative decisions start to add up and we find ourselves in a full-fledged rut. Sometimes the rut can last for weeks, months, or even years. Tim and China discuss the

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34:54

Episode 55 - Urgency

The Pursuit of Perfection Podcast ·

2017/10/01

In this episode Tim and China discuss the topic of urgency. It is not about being feeling urgency for results. Instead it is about being urgent in making positive changes in your life. It is about being urgent to take action towards things that will bring more value to your life. So often we confuse urgency with a quick fix and expect to make significant changes quickly or overnight. Unfortunately this is not realistic and we often find ourselves feeling disappointed and reverting back to exactly

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36:56

Episode 54 - Struggle and Pain

The Pursuit of Perfection Podcast ·

2017/09/24

In this episode Tim and China talk about struggles and pain. What are you willing to struggle for? What are you willing to experience pain for?

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46:45

Episode 53 - Aubrey Mable

The Pursuit of Perfection Podcast ·

2017/09/17

In this episode Tim and China have the pleasure of interviewing Aubrey Mable. Aubrey Mable has made one of the most significant impacts on China’s life in the shortest amount of time. China and Tim are constantly talking about living an elite lifestyle, being the best version of yourself and living for something larger than just yourself. Aubrey emulates all of this in an amazing way and lives at an amazing pace.

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35:15

Episode 52 - Steve Kozola Round 2

The Pursuit of Perfection Podcast ·

2017/09/10

In this episode Tim and China celebrate the ONE YEAR ANNIVERSARY of the Pop Pod! It has been 52 consecutive weeks and there is no better way to celebrate then to have a return visit from Steve “Thunderbeast” Kozola!

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33:22

Episode 51 - Pain is Necessary

The Pursuit of Perfection Podcast ·

2017/09/03

In this episode Tim and China dive into the concept that pain in necessary. A lot of individuals in life try to avoid pain or uncomfortable situations at all costs. The problem with this is that often times we learn the most about ourselves during adversity and difficult times. The problem is often times that we are looking at pain the wrong way.

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35:23

Episode 50

The Pursuit of Perfection Podcast ·

2017/08/27

It is Episode 50! In this episode Tim and China reflect back on the 50 consecutive weeks of the POP POD journey. They talk about the commitment, the growth and the discipline that they have shared with the Tribe over the journey of the podcast.

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19:29

Episode 49 - Jason Burton Recap

The Pursuit of Perfection Podcast ·

2017/08/20

In this episode Tim and China recap the amazing interview with Jason Burton. Jason “JB” Burton lit the Pop Pod on fire a week ago with incredible passion and incredible energy.

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43:57

Epsiode 48 - Jason Burton

The Pursuit of Perfection Podcast ·

2017/08/13

In this episode Tim and China interview Jason Burton. Jason Burton is the absolute definition of pursuing your passion and following your heart. For JB that passion has been, is, and will probably always be football. Enjoy the energy and passion in this fun-filled episode!

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36:07

Episode 47 - Complacency

The Pursuit of Perfection Podcast ·

2017/08/06

In this episode Tim and China discuss the topic complacency. It is amazing how hard a definition can hit you when you think you know what it means.

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48:36

Episode 46 - Adam Lewis Walker

The Pursuit of Perfection Podcast ·

2017/07/30

In this episode Tim and China have the pleasure of interviewing Adam Lewis Walker. Adam was obsessed of competing in the Olympics as a pole-vaulter. His win at all costs mindset at the time backfired when he dislocated his kneecap and tore his ACL. During his 2 years of rehab and surgery Adam fell into a deep depression. Adam survived and thrived and now uses his journey to inspire people all over the world.

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39:12

Episode 45 - Avoidance

The Pursuit of Perfection Podcast ·

2017/07/23

In this episode China and Tim discuss the topic of avoidance. Think quickly about this question: What are you currently avoiding in life?

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29:25

Episode 44 - Life Shouldn't Be Fair

The Pursuit of Perfection Podcast ·

2017/07/16

In this episode Tim and China talk about the concept about Life being Fair. As we all know, life is not fair. The question is, should life be fair? Tim and China agree life shouldn't be fair.

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14:28

Episode 43 - Uncertainty

The Pursuit of Perfection Podcast ·

2017/07/09

In this short and sweet episode Tim and China discuss the concept of uncertainty. A lot of times uncertainty causes people to hesitate or to be paralyzed. We can get into a comfort zone mentality where we do not want to push ourselves because we are afraid of what we can’t control.

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