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PODCAST

Lynda Lee Smith"s Guide to Health and Wealth

Lynda Lee Smith: Life strategist

This podcast is about creating the health and wealth you have always wanted for yourself, no matter where you are beginning from. Whatever situation you find yourself in, it is possible to change your decisions and change your life. This podcast will tell you how you can accomplish your goals, based on small changes that will impact your life dramatically over time.

health & fitness fitness & nutrition

All Episodes

23:38

Part 3 of Creating a Life Strategy- When Do You Want...

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/10/01

Lynda is always talking about having a personal "LIFE STRATEGY". But how do you create one? In this series of 4 podcasts, she walks you through the 4 steps involved: 1) Why is it important for you to succeed in your life? 2) What do you actually want to achieve (finances, health, career, family, etc) 3) When do you want to achieve each milestone you will need? 4) How are you going to do it? Today's podcast covers Part 3 in the series.

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15:59

What Do You Want to Achieve? (Part 2 of Creating a...

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/09/23

Lynda is always talking about having a personal "LIFE STRATEGY". But how do you create one? In this series of 4 podcasts, she walks you through the 4 steps involved: 1) Why is it important for you to succeed in your life? 2) What do you actually want to achieve (finances, health, career, family, etc) 3) When do you want to achieve each milestone you will need? 4) How are you going to do it? Today's podcast covers Part 2 in the series.

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13:23

How To Get Started Creating Your Life Strategy

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/09/09

Lynda is always talking about having a personal "LIFE STRATEGY". But how do you create one? In this series of 4 podcasts, she walks you through the 4 steps involved: 1) Why is it important for you to succeed in your life? 2) What do you actually want to achieve (finances, health, career, family, etc) 3) When do you want to achieve each milestone you will need? 4) How are you going to do it? Today's podcast covers Part 1 in the series.

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16:49

Establish Mental Controls

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/09/03

You didn't come into this world knowing what or how to do things that make you successful. You have learned all your behaviors from other people. The question is, did you learn the best behaviors in order to succeed in life? If you are not as healthy and as wealthy and as happy as you can be, then it should be clear that you have the wrong habits. Listen to find out how to establish mental controls for yourself, in order to achieve the things you want.

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27:00

A Millennial's Perspective... The Journey Continues

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/08/27

In this podcast Marjorie King returns as a guest, discussing a recent mistake she made while implementing Lynda's plan for wealth creation. Lynda's belief is that you don't spend all your money paying down your debt while eating green beans and brown rice and driving a piece of junk car. That type of system is not sustainable. You need to be saving some and paying down your debt with some of the money you have allocated for your future. Watching your wealth begin to grow, and understanding the value

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22:09

5 Things You Can Do TODAY to Increase Your Wealth

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/08/13

Lynda discusses how to increase your wealth starting right now. There is a simple science to saving money and investing it for your future. It is not difficult when you know what to do and you practice doing it every day. The sacrifices you make today will not impact your life dramatically, but the wealth you can build by following these simple steps will greatly impact your future. It is just a question of doing the right things over time. Time is going to tick by either way, so you might as well

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17:45

When Preparedness Meets Opportunity

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/08/06

In this podcast, Lynda explains why there is no reason to wait to begin saving for your future, to take steps to be healthier, to actively manage your career, or to engage in activities that will serve you. There is literally NO REASON TO WAIT! If you are waiting for a better salary to begin saving, a special event to start losing weight, or your next promotion to begin managing your career, you are never going to do any of these things. First you have to learn discipline by doing it on a small

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22:54

The Mental Aspects of Achieving Health

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/07/30

In this podcast, Lynda asks the question, "WHY do you want to be healthy?" The answer to that question is much more important than HOW you are planning to get healthy. The reason for that is because HOW will not carry you through hard times when you don't want to work out and eat healthy. But a very detailed belief of WHY being healthy is a necessity for you can help you move through the periods of doubt and laziness. When you are crystal clear on WHY you want to live a long life with energy and

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23:06

A Millennial's Life Strategy

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/07/24

In this podcast, D.J. Anderson returns to the podcast as Lynda's guest for a second time. This episode looks at the steps D.J. is taking to move his life and career ahead in his mid-20's. There has never been a better time to be alive on this planet, and if you don't have opportunities in front of you, it is only because you are not looking hard enough. Building a life strategy is about taking specific actions to accomplish the goals you set for yourself.

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11:30

Survival Techniques of the WILD

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/07/16

In this podcast, Lynda shares a lesson she learned from the zebras at the Animal Kingdom safari. The zebras stay close to the giraffes and the wildebeests. Why? Because the giraffes are the first to see predators and sound an alarm, and the wildebeest are slower than the zebras, so when it is time to outrun the predators, the zebras are at the front of the herds. Lynda explains that you need to surround yourself with the people that can help you move toward your goals, and not people are going to

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13:54

Establishing Relationship Criteria

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/07/01

In this podcast, Lynda discusses the importance of determining who you let influence your life decisions. Your friends and family impact who you are. The question for you to ask yourself is: are the people impacting you today inspiring you to do more and be better, or are they keeping you in the same place you have always been? In order to grow and achieve your life dreams, you must move away from where you are now. You need to surround yourself with people who support and help you. Your dreams are

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22:02

Financial Mistakes from a Millennial Undergrad

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/06/18

In this podcast Lynda talks with D.J. Anderson, a millennial who has just graduated from college. DJ discusses college loans, credit card debt, and how easy it is to get into financial trouble before life has really even begun. Listen as he begins to formulate a plan for the next few years of his life.

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17:07

It's My Birthday! Now What?

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/06/11

Lynda discusses what she does to evaluate her life goals on her 2019 birthday. Your life is flying by one day at a time. While it seems like it is moving slow, it goes by incredibly fast! Lynda explains why she is constantly evaluating the things she is doing (from health, to wealth, to career, to family time, etc), and what her goals really are for her life. Because if you don't know where you are headed and what you want out of your life, how will you possibly know if you are getting closer?

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09:42

Old Ways Don't Open New Doors

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/06/03

Lynda discusses how your current habits can easily keep you stuck in the same life you have today. In order to change your life, you HAVE to change what you do every day. Small changes can have a dramatic impact on your life over time. But the first step is to evaluate which habits are no longer serving your goals, and to CHANGE THEM.

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12:32

Know Who You Are and Who You Are Talking To

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/05/27

Lynda discusses the importance of learning what your personality attributes genuinely are, and how important it is to understand other people's traits. One way to do this is to take a personality test, like the Enneagram test. In business, and in life, people react and communicate differently. In order to move ahead, you need to prepare yourself to communicate in a manner that is appropriate to whomever you are talking to. This single skill can have an enormous impact on your career and life!

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08:20

Evaluate Your Career Path

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/05/21

According to the USA Today, only 5.1% of the U.S. workforce is happy in their job. If you are one of the other 95%, it is time to evaluate your career path and decide if it is time to make a change. Your overall life strategy may not be served by the position you currently have. Evaluate your long term goals today, and then decide if it is time to make a change. YOU are the C.E.O. of your own life, so start acting like it!

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08:33

The Time is NOW!

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/05/07

In this episode, Lynda discusses that generating wealth has to start today; not tomorrow, not next week, and not next year. The value of money growing over time is predicated upon having money growing over time. You have been wanting to get your money in order for years. Stop procrastinating and start today. If continue to wait until tomorrow, it will never come. What day is it? It is today. When tomorrow arrives, it will also be today. It is always today, so start building your wealth today!

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11:53

Dodging the Landmines While Climbing the Corporate...

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/04/28

In this podcast Lynda talks about the importance of understanding the corporate culture of your organization. You can be great at your job, but if you get labelled as a troublemaker or someone who is only out for yourself, you will usually not get promoted or supported by upper management. Find organizational mentors to help you navigate through the landmines so you can get everything you want out of this company/job.

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11:22

Overcoming the Odds

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/04/22

In this podcast Lynda discusses how you can recognize real hurtles, develop a plan to overcome them, identify your resources, set specific timelines and take massive action in order to beat the odds that you think are stacked against you.

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07:51

Stay focused on your BIG picture

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/04/17

In this episode, Lynda discusses how important it is for your job to be in sync with the larger goals of your life. Every part of your life needs to be contributing to the BIG PICTURE of your overall goals.

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