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PODCAST

Tasting Infinity - Meditation and Buddhism for Everyone

This podcast is dedicated to sharing Tibetan Buddhism and meditation techniques to help reduce anxiety, reduce stress, and help you reframe their thinking in order to be happier. I will not accept any revenues or money for these teachings. They are purely provided with the goal of helping reduce suffering in the world. To name a few of the topics that will be covered in this podcast, Tibetan Buddhism, Meditation, the 6 Paramitas, learning to let go, Loving Kindness Meditation, Compassion Meditation,

religion & spirituality buddhism

All Episodes

00:43:25

Tibetan Mind Training (Lojong) - Class 12 Guided...

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/16

Transcript Video

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01:14:20

Tibetan Mind Training (Lojong) - Class 12

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/16

Transcript here Slide handouts here

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02:00:43

Tibetan Mind Training (Lojong) - Class 11

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/16

Link to transcript - here Link to slide presentation - here

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01:33:54

Tibetan Mind Training (Lojong) - Class 10 Teaching

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/16

Transcript Link here Slide Presentation here

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00:26:30

Guided Compassion Meditation (Tibetan Mind Training...

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/16

This 26 minute guided compassion meditation is a part of Lojong - Tibetan Mind training class 10

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01:39:57

Tibetan Mind Training (Lojong) - Class 9

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/16

Download Transcript here Download slide deck here

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02:01:09

Tibetan Mind Training (Lojong) - Class 8

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/15

Download Transcript here Download slide deck here Listen to podcast here Watch video here Link to blog here

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02:00:47

Tibetan Mind Training (Lojong) - Class 7

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/15

Download the PDF Transcript here Watch the video here Download the slide deck here

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01:54:39

Tibetan Mind Training (Lojong) - Class 6

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/15

Download the PDF Transcript here Watch the video here Download the slide deck here

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01:43:15

Tibetan Mind Training (Lojong) - Class 5

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/14

Tibetan Mind Training Lojong Course #5. During this course we finish Karma, and begin to hint at contemplation of Samsara which is the 4th and final preliminary before getting into the main body of 7 point mind training, starting with Point 2 of the 7 points.

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01:59:08

Tibetan Mind Training (Lojong) - Class 4

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/14

Tibetan Mind Training- Class 4

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01:48:06

Tibetan Mind Training (Lojong) - Class 3

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/14

In this course, we continue focusing on the 4 preliminaries of Mind Training: Precious Human Life, Impermanence and Death, Karma, Samsara. To download the transcript of the teaching,

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00:24:00

The Aspiration Prayer of Sukhavati

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/14

This aspiration prayer to be reborn in Sukhavati was translated and offered by Garchen Rinpoche's translation group. It's a powerful prayer to purify negative karma, increase merit (positive Karma), increase the likelihood that you will be born in a positive realm. It's also a prayer I've recited when loved one's died or are dying. Here is a link to my blog which has a link to download the prayer in PDF.

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00:08:25

There is No Anchor

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/12

Most of us REALLY like to try to control life. We like to try to control people, places, things, outcomes, and ironically this need to control leads to a great deal of suffering, anxiety, and general discontent. Why? Because the world is completely impermanent, therefore, we have zero control over all of the external events. The best thing we can do if we wish to attain peace, happiness, and freedom from anxiety, is to let go and rest into acceptance. If we can also cultivate strong mindfulness and

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01:30:17

Tibetan Mind Training (Lojong) - Class 2

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/12

This is the 2nd of 12 Tibetan Mind training video classes. In this Tibetan Lojong (Mind Training) class, the session starts with approximately 27 minutes of meditation. There is a guided compassion meditation. Tibetan Mind Training is a very powerful way to reduce anxiety, and change the way we look at the world. If anyone needs help learning meditation, or learning Tibetan Buddhism, I am available to help in whatever way possible. Click here to visit my website and click here if you need to get a

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00:24:06

Tibetan Mind Training (Lojong) - Class 2 (Guided...

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/12

Learning to meditate is difficult. Here's a guided meditation to reduce anxiety, increase peace, increase concentration. If you have questions or need further instruction just contact me from my blog and I'm happy to provide free instructions. Full transcript here.

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00:58:34

Tibetan Mind Training (Lojong) - Class 1

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/12

there will be a PDF transcript you can download (click here) I'll include a video you can watch (click here) There will a link to the spotify audio only version (click here) There will be a link to the Slide presentation deck for that class (click here) Usually there will be a 2nd post which is a guided a meditation. Not every class included a guided meditation, but many of them did. (click here for guided meditation) Class 1 of 12 total Tibetan Mind Training Courses. "No remedy in either

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00:23:37

3 Year Olds Driving Corvettes - A Teaching about the...

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/10

In this podcast I provide an explanation of the Buddhist outlook on the nature of mind and the nature of thoughts & emotions. By understanding the nature of the mind, and the tactics for letting go of our thoughts, we can become liberated and free to enjoy our life without taking things so seriously. If we truly pursue this knowledge, we can completely transform our lives. Anxiety, stress, and discontent can become a thing of the past for those courageous people who take up these practices

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00:51:10

The power of letting go

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/09

During this episode I cover the simple yet powerful topic of how to let go in order to have more peace. Click here to download a PDF transcript of the podcast.

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00:32:41

Guided Relaxation Meditation

Tasting Infinity - Meditation and Buddhism for Everyone ·

2022/07/09

The world is on fire right now. Burning with fear, hostility, anger, sadness, frustration, anxiety, stress, tension, violence, war, poverty and pandemics. It's so critical that those spiritual beings must share their knowledge and wisdom with everyone else. Today, I launch my podcast, and the first episode provides a guided meditation session. I've been studying and practicing Buddhist meditation for about 10 years. When I found Buddhism I was completely burnt out after a serious corporate burnout

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40 results

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