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PODCAST

Eat Capture Share - a podcast for food bloggers

Kimberly Espinel

Do you love food, photography and social media? Are you a food photographer, food instagrammer, food blogger or content creator eager to hone your creative craft and leverage your social media presence? Then the EAT, CAPTURE, SHARE podcast is for you! Join your host food photographer, stylist and educator Kimberly Espinel from The Little Plantation as she shares her expertise AND interviews inspirational guests for practical tips and invaluable insight into building, growing and monetising your food

arts food

All Episodes

53:37

The biggest food photography & Instagram trends for 2025

Eat Capture Share - a podcast for food bloggers ·

2025/01/29

In today's episode (151) of the EAT, CAPTURE, SHARE podcast, I'm looking into the future with photographer and author Gabriel Cabrera, and plant-based nutritionist and cookbook author Gigi Grassia. We predict trends on the rise in the food blogging, food photography and content creation spaces. This is the 2025 sneak peek you don't want to miss! Here's what else you can expect from today's episode...Gabriel and Gigi introduce themselves.Gigi gives her top tips for what audiences really w...

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65:08

Creating Viral Food Content on Instagram

Eat Capture Share - a podcast for food bloggers ·

2025/01/20

In today's episode (150) of the EAT, CAPTURE, SHARE podcast, I’m sharing an episode of the Food Blogger Pro podcast, where – in a twist to our usual format – I am the one being interviewed by the incredible Bjork Ostrom, host of the show and founding member of Pinch of Yum.We talk about what it really takes to grow a loyal audience on Instagram and how to navigate the ever-evolving social media landscape. This episode will inspire you to revamp your social media strategy using my tried and te...

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47:47

Website and blog strategies that work!

Eat Capture Share - a podcast for food bloggers ·

2024/12/04

In today's episode (149) of the EAT, CAPTURE, SHARE podcast, I'm chatting with business coach and strategist, Jenny Melrose. We talk about how to work with brands that want to create content beyond social media, why having a website or blog is still EVERYTHING in 2024/2025, and so much more. Jenny's enthusiasm for creative entrepreneurs is so infectious you'll be inspired to start or revamp your website today! Here's what else you can expect from today's episode...I share some news.Jenny...

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48:46

How to earn an income with digital products!

Eat Capture Share - a podcast for food bloggers ·

2024/11/20

Welcome to season 13 of the show! In today's episode (148) of the EAT, CAPTURE, SHARE podcast, I'm talking with the founder of MiloTreeCart and host of The Blogger Genius podcast, Jillian Leslie. We chat about how food creators are successfully selling their knowledge and expertise as digital products, the importance of turning your social media followers into email subscribers and why digital freebies are essential to your creative business. This episode will give you the confidence to recog...

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50:09

Are you ready to publish your cookbook?

Eat Capture Share - a podcast for food bloggers ·

2024/10/30

In today's BONUS episode (147) of the EAT, CAPTURE, SHARE podcast, I'm talking with food content creator, nutritionist and author of Nourished Kitchen cookbook, Erica Rodriguez. We chat about how Erica self-published Nourished Kitchen, what it really cost to bring the book to life and how she managed to get it stocked in some of the best London bookstores. This episode will give you all the advice you need to turn your dream book into reality. Here's what else you can expect from today's...

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50:02

Are you ready to pivot?

Eat Capture Share - a podcast for food bloggers ·

2024/10/16

In today’s must-listen BONUS episode (146) of the EAT, CAPTURE, SHARE podcast, I sit down with food content creator Edita Kaite, a former FOUNDATION student and Fearless Focus mentee, to uncover the bold move that changed everything. Edita reveals how she courageously walked away from an Instagram audience of over 20K followers to launch a brand-new account—and skyrocketed to success! She shares why letting go of her niche, after years of dedicated work, was the game-changing pivot she needed...

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63:53

LIVE Podcast - Telling your food story on social media

Eat Capture Share - a podcast for food bloggers ·

2024/10/09

In today's episode (145) of the EAT, CAPTURE, SHARE podcast, you get to hear my conversation with cook and food storyteller, Val Moore, and cookbook author and food & travel content creator, Verna Gao, which was recorded in front of a LIVE audience at my book launch party last month! We talk about all things Reel creation and creativity, how to achieve success on social media and answer the BEST questions from the audience. This episode celebrates our creative differences and will give yo...

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43:17

How to nail your phone video techniques

Eat Capture Share - a podcast for food bloggers ·

2024/09/11

In today's episode (144) of the EAT, CAPTURE, SHARE podcast, I'm chatting with content creator and recipe developer, Kiley Heard. We talk about how Kiley films her gorgeous Instagram Reels, why Kiley decided to speak out about her eating disorder and how she grew her huge Instagram audience. This episode will inspire you to work hard, embrace your most authentic self, and grow a loyal online community too!Here's what else you can expect from today's episode...Kiley introduces herself.Kiley ta...

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26:28

MINI episode | My entire launch plan revealed!

Eat Capture Share - a podcast for food bloggers ·

2024/09/02

In this week’s mini solo episode (143) of the EAT, CAPTURE, SHARE podcast, I’m taking you behind the scenes of my entire launch plan - how we planned it, what we considered, the risks we’ve taken and what works best to make the most sales!Here's exactly what you can expect from today's episode...I chat about how the idea for this podcast episode came about.I explain why the quality of a launch determines the success of anything in your business.I explain the biggest mistakes creatives make in...

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41:24

How to create content brands love

Eat Capture Share - a podcast for food bloggers ·

2024/08/21

In today's episode (142) of the EAT, CAPTURE, SHARE podcast, I'm talking with food content creator, author of the Chocolate Overload cookbook and former FOUNDATION student, Jessie Marsden-Urquhart. We chat about 'authentic' versus 'professional' videography, the highs and lows of writing your first cookbook, and Jessie's Instagram strategy that helped her obtain lucrative brand deals. This episode will help you stand out on social media faster than you can eat Jessie's delicious bakes! H...

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48:39

Can you grow on Instagram in 2024?

Eat Capture Share - a podcast for food bloggers ·

2024/07/31

In today's episode (141) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Lexi Harrison, the food photographer and co-founder of the hugely successful Crowded Kitchen blog. We talk about the recipes that always do well on Instagram, how to grow your audience through storytelling and if it's still possible to succeed on Instagram in 2024. This episode will give you all the tips you need to take your Instagram to the next level!Here's what else you can expect from today's episode...Lexi in...

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23:12

MINI episode | Is social media essential for your...

Eat Capture Share - a podcast for food bloggers ·

2024/07/22

In this week’s mini solo episode (140) of the EAT, CAPTURE, SHARE podcast, I’m exploring the question whether you can build a successful career as a food photographer, blogger or content creator without social media.Here's exactly what you can expect from today's episode...I share how the idea for this week’s podcast episode came about.I outline what I mean when I say ‘social media’.I outline the pros and cons of excluding social media from your creative business.I explore the alternative pla...

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23:43

My top Instagram Story tips for maximum impact!

Eat Capture Share - a podcast for food bloggers ·

2024/06/26

In this week’s mini solo episode (139) of the EAT, CAPTURE, SHARE podcast, I am sharing THE best content to share on Instagram Stories for higher engagement, more views and deeper connection with your community! Here's exactly what you can expect from today's episode...I share the four types of content pieces you MUST share on your Instagram Stories!I outline why having an Instagram Stories strategy is key!I explain where most creatives go wrong when sharing content on their Instagram St...

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46:32

How to use social media to grow your food brand!

Eat Capture Share - a podcast for food bloggers ·

2024/06/12

In today's episode (138) of the EAT, CAPTURE, SHARE podcast, I'm chatting with the founder of George's Bakery and author of the Sunday Times bestselling cookbook Rebel Bakes, George Hepher. We talk about how George started his business, how he pushed the boundaries to develop his own style and how to feel more comfortable on social media just being yourself. This episode will have you dreaming of tapping into your entrepreneurial spirit and making a mark on social media!Here's what else you c...

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27:18

Mini episode | Food photography and food styling Q&A

Eat Capture Share - a podcast for food bloggers ·

2024/05/29

In this week’s mini solo episode (137) of the EAT, CAPTURE, SHARE podcast, I am answering all YOUR most frequently asked food photography and food styling questions. Here's exactly what you can expect from today's episode...I share the ins and outs of my food photography equipment and why I purchased my exact gear!I give my top tip for how to choose the right camera for you!I outline whether I would recommend using flash or continuous lighting and the answer may surprise you.I explain ho...

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25:18

Can you do it all?

Eat Capture Share - a podcast for food bloggers ·

2024/05/15

In this week’s mini solo episode (136) of the EAT, CAPTURE, SHARE podcast, I am exploring whether it’s possible to ‘do it all’ in today’s social media era. I outline different working models to allow you to meet the demand for content creation whilst optimising your food photography or food blogging business. PLUS I outline what I’d focus on if I were starting out today! Here's exactly what you can expect from today's episode...I share some exciting news!I outline what the social media l...

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47:39

Working with a food stylist

Eat Capture Share - a podcast for food bloggers ·

2024/05/01

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50:30

How to hone your food photography style

Eat Capture Share - a podcast for food bloggers ·

2024/04/17

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39:05

Building a lasting food photography career

Eat Capture Share - a podcast for food bloggers ·

2024/04/03

In today's episode (133) of the EAT, CAPTURE, SHARE podcast, I'm talking with food, lifestyle and documentary photographer Emma Croman. We chat about how to cultivate your unique style in your photography, why 'niching down' isn't best for everyone and how to succeed in magazine photography. Emma's encouraging words and professional insights will inspire you to explore your own creative photography areas. Here's what else you can expect from today's

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46:43

How to create great Reels!

Eat Capture Share - a podcast for food bloggers ·

2024/03/20

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