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PODCAST

Life Boost with Amelia

Dr. Amelia Knight Pinkston

Welcome to the Life Boost with Amelia podcast where we"re changing the narrative around what true health and success look like. They should give you energy, not drain them. Whether you’re a veterinary professional, a high-achieving perfectionist, or a people pleaser ready to not just look good on paper but to FEEL good, my goal is to always leave you with a fresh perspective that lifts a weight off your shoulders by the end of the episode.I"m your host, Dr. Amelia - multi-passionate integrative

health & fitness nutrition

All Episodes

62:10

Ep. 75 | Breaking Out of the Black and White Box and...

Life Boost with Amelia ·

2024/11/18

Send me a text sharing your thoughts or questions In this episode, Dr. Eve Harrison joins the discussion to explore critical issues in veterinary medicine, particularly the black-and-white mindset and hierarchical thinking that contribute to anxiety, depression, and burnout in the profession. Dr. Eve shares her powerful Instagram post that sparked the conversation and discusses how opening a mobile veterinary practice allowed her to break free from clinical hierarchies and to embrace a more h...

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79:33

Ep. 74 | Overcoming Adversity: Wisdom from the Wild...

Life Boost with Amelia ·

2024/11/05

Send me a text sharing your thoughts or questions In this episode of 'Life Boost with Amelia' podcast, Dr. Amelia hosts Doctor Guss, a wildlife veterinarian from Mexico. They explore the intersection of personal development and animal behavior, highlighting how animals can serve as a source of strength during challenging times. Dr. Guss shares his inspiring journey through personal adversity, including his harrowing experience of wrongful imprisonment, and how he rebuilt his life by integrati...

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95:17

Ep. 73 | From Survival to Thriving: How A Fear-Free...

Life Boost with Amelia ·

2024/10/19

Send me a text sharing your thoughts or questions Disclaimer: This episode touches on sensitive topics like mental health and suicide. This is not professional advice, and if you or someone you know is struggling, please seek help from a licensed mental health professional or contact a local helpline (988). Listener discretion is advised.In this episode of the Life Boost with Amelia podcast, Dr. Amelia tackles the critical issue of burnout and high suicide rates in the veterinary profession. ...

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82:12

Ep. 72 | Burnout Recovery for Veterinarians: 6...

Life Boost with Amelia ·

2024/06/16

In this episode of the Life Boost with Amelia podcast, Dr. Amelia, recovered burnt out veterinarianan and integrative health and life coach, dives deep into the root factors that are leading to burnout in veterinary medicine. She shares six essential questions that veterinarians need to ask (but often skip) to gain an awareness and deeper understanding of what has led you to this point and what you need in order to recover and find a more fulfilling and sustainable career (in or outside of ve...

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55:10

Ep. 71 | Cool Things You Didn't Know About Gut...

Life Boost with Amelia ·

2024/05/07

I have been meaning to make this episode about gut health for 2 years and it finally happened. 🙌🏻 I recently watched the new Netflix Documentary "Hack Your Health: Secrets of the Gut" and that was the motivation I needed to re-share an Instagram live that I did a couple of years ago that is packed with info that is going to surprise you when it comes to gut health. The reality is that most people are pretty hush hush when it comes to bathroom habits, which means most people don't even kn...

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74:01

Ep 70 | Human Design and Living Life Without Regrets...

Life Boost with Amelia ·

2024/04/01

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20:41

Ep. 69 | Game Changer Sneak Peak: The 3 Wellness Levels

Life Boost with Amelia ·

2024/03/20

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59:04

Ep. 68 | Recovering From Burnout with Guest Dr....

Life Boost with Amelia ·

2024/02/29

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56:58

Ep. 67 | Life Updates: 2023 Review, Rabbits Holes...

Life Boost with Amelia ·

2024/02/21

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87:37

Ep. 66 | Why Vet Med Has A High Burnout and Suicide...

Life Boost with Amelia ·

2023/10/16

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63:03

Ep. 65 | When Doing Big Scary Things Leads To Zero...

Life Boost with Amelia ·

2023/10/02

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41:49

Ep. 64 | Compassion, Curiosity, and Connection: The 3...

Life Boost with Amelia ·

2023/09/20

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83:35

Ep. 63 | 🤯 My Human Design Summarized Why I Reached...

Life Boost with Amelia ·

2023/07/20

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42:10

Ep. 62 | Trauma Responses: Why We're All Stuck In...

Life Boost with Amelia ·

2023/07/14

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38:11

Ep. 61 | Unconscious Chains + Free Resources

Life Boost with Amelia ·

2023/06/23

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13:46

Ep. 60 | The Body Mind Connection Is Like A Horse and...

Life Boost with Amelia ·

2023/05/06

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29:48

Ep. 59 | What We're Willing To Sacrifice To...

Life Boost with Amelia ·

2023/05/01

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46:27

Ep. 58 | How To Create The Change You Want + What I...

Life Boost with Amelia ·

2023/04/11

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66:09

Ep. 57 | Unleashing Your Inner Unstoppable Bad-Ass

Life Boost with Amelia ·

2023/03/12

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57:37

Ep. 56 | How To Not Want "Bad" Food

Life Boost with Amelia ·

2023/02/21

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95 results

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