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PODCAST

The Zen Desk Podcast

Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it

business entrepreneurship

All Episodes

00:39:19

92 WE’RE BACK!!! Welcome to a new era of the podcast...

The Zen Desk Podcast ·

2024/12/15

The Zen Desk Podcast is stepping into its time rich era 👑I’m your host, Laura, former corporate lawyer turned online entrepreneur from the lush mountain tops of Greece. In this episode I bring you up to speed on the new podcast mission, why we do what we do, who it’s for and what to expect going forward. And of course a bit of tough love on working less and selling more. AAAAND a special announcement at the end. Did anyone say FREE PRIZES?! I hope you LOVE a good competition because I certainly

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00:23:16

91 It’s time for a makeover 💄

The Zen Desk Podcast ·

2024/12/09

The Zen Desk Podcast is getting a makeover! 🎉 And it's coming back prettier, stronger and more sparkly on December 15 2024 🪩 Mark your calendar!! Over the past 6 months, I’ve been bringing all my skills together into one aligned brand and business—and the response has been incredible. My two signature programs, 4 Hour Work Day Foundation and 4 Hour Work Day Freedom, have been flying off the shelves, delivering amazing results for my clients. We’re talking about clients quitting their 9-5s, firing

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00:35:51

90 Step Into Your Time Rich Era 🥂

The Zen Desk Podcast ·

2024/11/25

The exclusive time rich Black Friday sale of 2024 is ON 🥂🖤 Check out the insane deals here before they disappear on December 1st! Only a few spots left. This episode is for you if you wanna be time-rich and grow a business that's designed around your life You value your time and how you spend it. It's your most valuable resource. And you're ready to grow a business at a steady and sustainable pace where your nervous system is regulated. That is a true state of wealth to you. Yet you're

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00:40:12

89 The content system that keeps my clients posting...

The Zen Desk Podcast ·

2024/11/11

You know you're destined to fill up your online courses through posting a few times a week and do it in a way where you never skip a beat on your health. You know how important it is to create visibility around your brand and your offers but you're afraid that the constant 24/7 social media hustle is gonna take a toll on your health eventually. Yet your content creation strategy looks like scrolling the explore page to get inspired... But that's stopping right now. In this episode, I take you

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01:04:03

88 Behind the scenes of how I launched 3 new...

The Zen Desk Podcast ·

2024/10/28

Today we are going behind the scenes of how I launched three brand new signature offers in Q3, all while taking a month off in August. I share exactly what I did to make it happen - everything from how I structured my days, the actions I focused on, how I leveraged mentorship and what I did to keep my health and practice in check at the same time. I think it’s fair to say that this is a must listen if you are looking to streamline and scale your business. If you're ready to build a sustainable

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00:33:11

87 Good girls don’t need to be told to do more

The Zen Desk Podcast ·

2024/10/14

I quit 75 Hard and in this episode I share why I’m perfectly fine with it For those of you that don’t know what this is, 75 Hard is a mental toughness challenge that asks you to follow these guidelines for 75 days straight: No alcohol No cheatmeals 2 x 45 min workouts (one outside) Drink 3 l water Read 10 pages Progress photo I also added a re-commitment to my screentime boundaries because I felt my social media consumption was getting a little out of hand. In this live I share

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00:46:27

86 Why and how I took one month off from my online...

The Zen Desk Podcast ·

2024/09/30

This "you can never take a break from your business" advice…It is the kind of advice that can do more harm than good, especially for business owners that have always been best in class and used to get good grades. The reason most new business owners feel like they can never take time off from their business is because they are afraid they won't make any money. But listen… ❌ Making good money means nothing if you're chained to your laptop 24/7 ❌ Making good money means nothing if

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00:19:40

85 Sell without being salesy in half the time | The...

The Zen Desk Podcast ·

2024/09/20

Welcome to the Camera Confidence Series! 📸 It’s time for you to start showing up confidently on camera with your dream clients hanging on to every word, and wave goodbye to endless retakes and not knowing what to say. Consider this your crash course in camera confidence that will have you filming engaging videos for social media so you can show people why you are the one for them, with so much confidence, without spending hours filming every week. In Part 3 of this 3-part series you will:

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00:19:56

84 Take up space and attract your dream client | The...

The Zen Desk Podcast ·

2024/09/18

Welcome to the Camera Confidence Series! 📸 It’s time for you to start showing up confidently on camera with your dream clients hanging on to every word, and wave goodbye to endless retakes and not knowing what to say. Consider this your crash course in camera confidence that will have you filming engaging videos for social media so you can show people why you are the one for them, with so much confidence, without spending hours filming every week. In Part 2 of this 3-part series you will:

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00:23:02

83 Step into an icon mindset to increase views and...

The Zen Desk Podcast ·

2024/09/16

Welcome to the Camera Confidence Series! 📸 It’s time for you to start showing up confidently on camera with your dream clients hanging on to every word, and wave goodbye to endless retakes and not knowing what to say. Consider this your crash course in camera confidence that will have you filming engaging videos for social media so you can show people why you are the one for them, with so much confidence, without spending hours filming every week. In Part 1 of this 3-part series you will:

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00:20:36

82 Start Turning Heads On The Internet (Guided...

The Zen Desk Podcast ·

2024/09/02

As long as you keep doubting yourself and worrying that you’re never good enough, you will continue to overthink every little step you make in your business. And that's 100% NOT the vibe here on The Zen Desk Podcast. So tune into this meditation where I'll guide you through a positive and affirming practice to remind you who you are and what you came here to do so you can start turning heads all over the internet. Next steps: Download the brand new FREE Move Like Her Meditation that

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00:29:13

81 3 Beliefs To Let Go Of If You Want To Work 4 Hour...

The Zen Desk Podcast ·

2024/08/19

Today I share with you the 3 beliefs to let go if you want to work 4 hour days. I’m all about helping you work as little as possible and make as much money as possible and in this episode we dive into some of the beliefs I see a lot of business owners holding on to that are not coming with you if you want 4-hour work days and make money doing what you love! Next steps: Download the brand new FREE Move Like Her Meditation that will help you collapse time and build your dream business 10x

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01:00:24

80 How Aleksandra launched her website, Instagram and...

The Zen Desk Podcast ·

2024/08/05

Today I’m talking to my amazing client, Aleksandra Edelwein, who is also a yoga teacher. We talk about how she’s built a solid foundation for her online yoga business that allows her to build towards a 4-hour work day. We dive into how she found the confidence to show up for her business every day and speak directly to her dream clients so they started joining her in-person yoga workshops and downloading her online offers. We talk about how she completely changed the speed with which she got

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00:28:48

79 Exactly what I would do to start working 4 hour...

The Zen Desk Podcast ·

2024/07/22

JOIN THE WAITLIST FOR THE 4 HOUR WORK DAY FOUNDATIONS Today I share my step-by-step blueprint with you on how to transition into 4-hour workdays in the next 30 days so you can take your evenings and weekends back, get booked out with dream clients and grow a successful online business without sacrificing a meaningful personal life for work. We are gonna talk all about how to structure yourself for a 4-hour workday, the mindset that successful CEOs adopt for working shorter days and how to attract

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01:13:04

78 [CHANGE IS COMING!!] How Brian went from hustling...

The Zen Desk Podcast ·

2024/07/08

Today I’m talking with my amazing client, Brian Dixon, who is also a digital nomad lawyer.We talk about how he’s built a business and a virtual law firm that allows him to travel the world and make money at the same time. We dive into how he completely changed the tune of his days through sustainable habits and the work he’s currently doing, to build an online legal business that helps him take back control of his life and business and wave goodbye to hustling for his next freelance client on

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00:46:52

77 What I learned after quitting my 9-5 (1 year later!)

The Zen Desk Podcast ·

2024/06/24

It's officially been a year since I left my 9-5!!!What a year it's been. In this episode I share with you the considerations I had before quitting, what to do (and not to do), how to make the money for yourself and how to take care of your health as you build your own business. I'll share my 3 biggest lessons from the past year. And make a big announcement at the end... Next steps: Check out my FREE guided sleep meditation Join Wind Down: Are you ready for a plug & play

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00:22:18

76 You've Come So Far! Guided Meditation With Music

The Zen Desk Podcast ·

2024/06/10

As long as you keep thinking negative thoughts, placing heavy expectations on yourself and focusing on all the things you haven't yet achieved, you will continue to feel like you're behind and never good enough. And that's 100% NOT the vibe here on The Zen Desk Podcast. So tune into this meditation where I'll guide you through a positive and affirming practice to remind you how incredibly capable you are, how far you've come in 2024 and how you can ditch the expectations you

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00:26:36

75 [PART 2] I healed from corporate burnout and got...

The Zen Desk Podcast ·

2024/05/27

(This is part 2 of a 2 episode series!)Today I'm in charge of my own schedule and healthier than ever. I’ll share the entire journey and how I did it with you in this episode. I’ve handed over the host role to my boyfriend Andreas Belioglou and he’ll ask all the burning questions. It’s a long one, so get yourself a cup of coffee and dive in. Next steps: 1) Claim a spot inside Free 2 Flourish! My 12 week step-by-step private mentorship that helps you quit burnout, start enjoying your salary

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01:28:01

74 [PART 1] I healed from corporate burnout and got...

The Zen Desk Podcast ·

2024/05/27

(this is part 1 of a 2 episode series!) Today I'm in charge of my own schedule and healthier than ever. I’ll share the entire journey and how I did it with you in this episode. I’ve handed over the host role to my boyfriend Andreas Belioglou and he’ll ask all the burning questions. It’s a long one, so get yourself a cup of coffee and dive in. Next steps: 1) Claim a spot inside Free 2 Flourish! My 12 week step-by-step private mentorship that helps you quit burnout, start enjoying your salary

en

01:07:45

73 You Will Have The Most Fulfilling Career Ever When...

The Zen Desk Podcast ·

2024/05/13

Today I talk to yoga teacher, business owner and ex-corporate girl, Jessica Berg, about how to climb the corporate ladder in a sustainable way.We are going to dive into how yoga can help you harness your feminine energy to grow your career in a male dominated work place, so you can claim a seat at the leadership table all while protecting your mental health in the process. This episode is jam-packed with personal burnout stories, the healing process and actionable steps to start building a career

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