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PODCAST

Ignite Your Power: The Kathy Mou Podcast

"Ignite Your Power: The Kathy Mou Podcast" is a transformative journey where empowerment coach, certified life and health coach, Kathy Mou, shares her inspiring story and expert insights to help you unleash your inner strength, overcome self-doubt, and create a life aligned with your true purpose. From her experiences as a first-generation Chinese American, battling chronic illness, navigating fertility struggles, and embracing multiculturalism, Kathy offers practical strategies and

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All Episodes

37:48

Awakening, Awareness & Reality Shifts | Birthday...

Ignite Your Power: The Kathy Mou Podcast ·

2025/08/22

In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, I reflect on my upcoming birthday, my second spiritual awakening, and the lessons motherhood continues to teach me about awareness and reality.I explore how questioning perspectives — like the flat earther mindset — can open doors to deeper reflection on our own beliefs, conditioning, and the truths we live by. This episode is all about stepping into spiritual growth, awakening to your higher self, and understanding

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55:40

From Grief to Power: Julie Barth on Surviving Loss,...

Ignite Your Power: The Kathy Mou Podcast ·

2025/08/15

In this deeply moving episode of Ignite Your Power, host Kathy Mou sits down with Julie Barth—writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie shares her powerful story of navigating grief, caregiving, emotional abuse, and ultimately, reclaiming her life.From raising a daughter with a rare genetic disorder to losing her first husband to cancer and surviving a toxic second marriage, Julie’s journey is one of profound resilience and transformation

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19:34

✨ Activate Your Abundance: Embracing the 8/8 Lions...

Ignite Your Power: The Kathy Mou Podcast ·

2025/08/08

The 8/8 Lions Gate Portal is here—and it’s your cosmic invitation to awaken, expand, and align with your highest self. In this special episode of Ignite Your Power: The Kathy Mou Podcast, Kathy takes you through the magic of the Lions Gate: what it is, why it’s such a potent day for manifestation, and how to work with the energy to call in abundance, clarity, and soul-aligned power.You’ll learn: 🌟 What the 8/8 Lions Gate Portal actually is 🦁 Why this Leo-powered energy amplifies your

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50:07

How to Prepare for Marriage with Self-Love | Dr....

Ignite Your Power: The Kathy Mou Podcast ·

2025/08/01

In this powerful episode of Ignite Your Power, host Kathy Mou is joined by Dr. Breanna BOSS James—faith-driven entrepreneur, life strategist, and founder of She BOSSIN' Up and P31X. As the author of Redefined! Flourishing in Life While Becoming Wife, Dr. Breanna shares how self-love, purpose, and spiritual growth are the true foundations to prepare for a thriving marriage.We dive into: ✨ How faith shapes her business and personal journey ✨ Self-love and self-care routines every woman

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32:20

Trauma-Informed Healing: How Understanding My Nervous...

Ignite Your Power: The Kathy Mou Podcast ·

2025/07/25

In this solo episode of Ignite Your Power: The Kathy Mou Podcast, Kathy opens up about her journey of becoming trauma-informed and how it’s completely transformed the way she heals, coaches, and lives.Learn how understanding trauma, nervous system regulation, and subconscious beliefs helped Kathy shift out of survival mode and reconnect with her body, presence, and peace. If you’ve ever felt stuck in your head, emotionally overwhelmed, or disconnected from your truth — this episode will

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39:38

🎙️ From Brain Tumor to Bestselling Author | Dani...

Ignite Your Power: The Kathy Mou Podcast ·

2025/07/18

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I’m joined by international bestselling author, writing coach, and travel influencer Dani Rosenblad James. Dani shares her incredible journey of being diagnosed with a brain tumor and how she transformed that traumatic experience into a life of purpose, creativity, and freedom.We talk about: ✨ How she turned her pain into purpose through writing ✨ Her healing journey and what resilience truly means ✨ How travel became a

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28:10

Want a Blissful Life? Start With Your Nervous System!

Ignite Your Power: The Kathy Mou Podcast ·

2025/07/11

✨ Are you stuck in survival mode and constantly feeling overwhelmed, anxious, or inflamed? In this episode, I break down how your nervous system impacts your health—from chronic stress to hormone imbalance—and share simple, powerful holistic tools to help you regulate and heal.This is your sign to step into the Bliss Soft Life—a life of nervous system safety, emotional peace, and embodied softness. 🌿 In This Episode, You'll Learn: What the nervous system is and how it works (sympathetic

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38:35

How Kara Harrison Beat The Odds And Found Joy Again

Ignite Your Power: The Kathy Mou Podcast ·

2025/07/04

In this deeply moving episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Kara Metz Harrison, a domestic violence survivor, pharmacy technician, and proud Nana from Maine, who courageously shares her journey of escaping an abusive marriage with a narcissist.Kara opens up about the physical and emotional scars she endured—including a black eye and a life-changing moment when Grey’s Anatomy star Patrick Dempsey’s words saved her from suicide. That powerful moment sparked her

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24:19

Breaking the Matrix: Choose Awareness Over Division

Ignite Your Power: The Kathy Mou Podcast ·

2025/06/27

In a world that feels more divided, reactive, and chaotic than ever, how do we stay grounded, open-minded, and connected to our truth?In this heart-opening episode, Kathy explores the importance of becoming aware of your thoughts, conscious of your perception, and compassionate in your relationships — especially when society (the “matrix”) thrives on fear and division. You’ll learn: Why we’re so divided and how to break free from that programming The power of perception and how our inner

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47:15

The Hidden Power of Communication: Media, Trauma &...

Ignite Your Power: The Kathy Mou Podcast ·

2025/06/20

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I’m joined by communication and leadership coach Fazeena Haniff to explore the deeper, often overlooked layers of how we communicate—and why it matters now more than ever.We dive into how the information we consume affects our thoughts, emotional regulation, and even physical health. Fazeena shares her unique perspective on the intersection of trauma, public relations, and media messaging—and how emotional manipulation

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25:04

Angel Numbers: Signs from the Universe You Can’t Ignore

Ignite Your Power: The Kathy Mou Podcast ·

2025/06/13

Have you been seeing repeating numbers like 1111, 1212, 1010, or 444? You’re not imagining it — the universe is speaking to you.In this magical episode of Ignite Your Power: The Kathy Mou Podcast, we’re diving deep into the sacred world of angel numbers — what they are, why they matter, and how to understand their divine messages. From the awakening power of 1111 to the soul expansion of 1212 and the aligned new beginnings of 1010, each sequence carries spiritual guidance designed to

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51:04

Overcoming Trauma & Finding Purpose After a...

Ignite Your Power: The Kathy Mou Podcast ·

2025/06/06

In this powerful episode of Ignite Your Power, I sit down with Kijuan Amey—a motivational speaker, mental health advocate, Air Force veteran, and motorcycle accident survivor—to talk about resilience, healing after trauma, and turning pain into purpose.After surviving a life-changing motorcycle crash, Kijuan’s journey of mental strength, emotional recovery, and personal growth has inspired countless people around the world. He shares how he overcame physical and emotional trauma, how

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23:08

How I Made 100 Podcast Episodes Without Giving Up!

Ignite Your Power: The Kathy Mou Podcast ·

2025/05/30

In this milestone 100th episode of Ignite Your Power: The Kathy Mou Podcast, I’m taking you on a heartfelt, reflective, and deeply empowering journey.This isn’t just about celebrating a number—it’s about honoring the transformation, growth, and soul-healing that have happened along the way. From my personal story of infertility, IVF, and rediscovering my worth, to the countless powerful conversations we've shared together—this podcast has become a sacred space for truth, healing,

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60:57

The Magic of Saying Yes: How Lori Pappas Turned...

Ignite Your Power: The Kathy Mou Podcast ·

2025/05/23

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, we’re joined by Lori Pappas—entrepreneur, humanitarian, and author of The Magic of Yes. Lori shares her incredible journey from trailblazing corporate leader to nonprofit founder and inspirational author, proving that it’s never too late to realign with your purpose.With heartfelt wisdom, Lori opens up about overcoming trauma, embracing mistakes, and saying “yes” to the unknown. We dive into her early career in the

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30:20

From Infertility to Motherhood: My Story + A Message...

Ignite Your Power: The Kathy Mou Podcast ·

2025/05/16

In this heartfelt Mother’s Day episode, I open up about my personal journey through infertility, IVF, miscarriage, and ultimately becoming a mother. Whether you’re a mom, longing to be one, healing from loss, or learning to mother yourself, this episode offers love, reflection, and spiritual support.I also share personal updates and how my path through pain led me to create a life of softness, self-love, and empowerment for women. 👉 Don’t forget to subscribe, share, and connect with me on

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44:50

Becoming Unstoppable: Michelle Costa’s Journey...

Ignite Your Power: The Kathy Mou Podcast ·

2025/05/09

In this empowering episode, I sit down with Michelle Costa—a devoted mom, holistic wellness entrepreneur with Arbonne, and a former 1:1 client of mine. Michelle shares her powerful transformation through empowerment coaching and three deeply aligned numerology card readings.Through our work together, Michelle broke through limiting beliefs, reconnected with her inner strength, and stepped fully into her unstoppable self. She now moves through motherhood and entrepreneurship with

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28:45

Healing, Alignment & Redirection: My Journey to...

Ignite Your Power: The Kathy Mou Podcast ·

2025/05/02

In this deeply personal solo episode, I’m opening my heart and sharing a life update on everything I’ve been navigating—from acupuncture and yoni steaming for fertility to powerful shifts in my spiritual path and business. I talk about how healing my womb has reconnected me to my divine feminine energy, how card readings are leading me to aligned connections, and why I’m being called to shift directions in my work as an entrepreneur.If you’re on a journey of healing, spiritual alignment,

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53:22

From "Mistake" to Masterpiece: Martie Smith on...

Ignite Your Power: The Kathy Mou Podcast ·

2025/04/25

In this powerful and deeply inspiring episode, I sit down with Martie Smith—Air Force veteran, 3x best-selling author, and internationally recognized speaker on resilience. Born in South America and told she was a “mistake” at just 7 years old, Martie has moved 49 times, gone from a life of privilege with maids to forging her own freedom, and transformed pain into purpose every step of the way.We dive into her incredible story of overcoming childhood wounds, navigating life in the

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29:06

How Being High Vibrational Changed My ENTIRE Life!

Ignite Your Power: The Kathy Mou Podcast ·

2025/04/18

In this solo episode, I share a personal life update and reflect on the magic that unfolds when you choose to vibrate higher. When you're in alignment, you start to receive high-vibrational answers, guidance, and synchronicities that feel nothing short of divine. But let’s be real—it doesn’t happen by staying in your comfort zone. I talk about what it really means to get comfortable with being uncomfortable and how that shift can lead you to a higher timeline where life just feels better.✨

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66:22

Conscious conversation about the Importance of Energy...

Ignite Your Power: The Kathy Mou Podcast ·

2025/04/11

In this enlightening episode, I sit down with energy healer Mike, who has spent over 22 years studying the power of energy and its impact on our mental, emotional, and physical well-being. Mike’s journey into energy healing began with his own deep struggles—after a suicide attempt, he discovered the transformative potential of energy work, leading him to break free from generational cycles of addiction and mental health challenges.We dive into the science and spirituality of energy

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