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PODCAST

Accepting Your Sensitivity

Welcome gorgeous, I created this podcast as a sanctuary for sensitive souls — a quiet space to breathe, reconnect, and begin remembering who you truly are. If you’ve ever felt that your sensitivity is “too much” or something to hide, I invite you to soften that story. Together, we’ll explore how your sensitivity is not only valid — but sacred. A gift that holds the key to your deepest intuition, connection, and strength. Each episode offers gentle insights, intuitive reflections, and soulful

religion & spirituality spirituality

All Episodes

20:49

Accepting The Wild Rhythm of self love

Accepting Your Sensitivity ·

2025/06/17

🌿 Episode Summary:Hello, Gorgeous — and welcome to a deeply affirming episode ofAccepting: The Path of an Empath. This week, I guide you into the often uncomfortable yet profoundly liberating truth of what itreallymeans to accept yourself — shadows, light, imperfections and all. We explore how true self-love isn’t about pleasing others, but honouring your sacred no, letting go of people-pleasing, and stepping into your bold, wild truth — even when that means not everyone will like you. And that’s

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23:15

The Power of Softness as Your True Nature

Accepting Your Sensitivity ·

2025/06/10

In this episode, we dive into the essence of softness and how it plays a crucial role in the life of an empath. Softness isn’t just about being gentle; it’s about embracing your power and authenticity in a world that often pushes us to be sharp and abrupt. It’s a gentle reminder that living with softness is a strength, not a weakness. Softness creates a calming presence, not just for ourselves but also for those around us. It’s about being in the flow, making decisions from a centered place rather

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22:50

Accepting the Sacred Pause as Empaths

Accepting Your Sensitivity ·

2025/06/03

We’re diving deep into the sacred pause, a vital practice especially for us empaths who often find ourselves running on empty while caring for everyone else. This episode is all about embracing those moments of stillness and reflection, giving ourselves permission not just to stop, but to truly be. Picture this: the soft glow of dawn or the peacefulness of dusk—these are the sacred pauses that we can embody in our daily lives to improve our well-being. We’ll explore how taking these breaks can

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29:12

Saturn's Wisdom in Aries: Finding Structure in Your...

Accepting Your Sensitivity ·

2025/05/27

In this enchanting episode, Aline takes us on a journey to harness the energies of Saturn in Aries under the soothing light of the new moon. With the backdrop of nature’s beauty, she creates a serene space for self-reflection and empowerment. Aline opens up about her own experiences with grounding and self-acceptance, inviting us to join her in a cozy exploration of our individual paths. She sets a melodic tone, weaving her insights with gentle humor and relatable tales, making the cosmic chatter

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16:26

Going with the flow, with projects on the go.

Accepting Your Sensitivity ·

2025/05/20

Let’s dive into the magical world of creativity and self-acceptance! In this episode, we’re all about riding the wave of creativity and keeping that flow going when you’ve got a project on the burner. I’m Aline, your friendly guide, and I’m spilling the tea on how to nurture that dream you’ve been sitting on, whether it’s a creative endeavor or some life changes you’ve been itching to explore. We’ve got some furry friends joining us in this outdoor session, and they’re all about bliss as I share my

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28:19

Accepting Where You Are: The Empowered Empath’s Pause.

Accepting Your Sensitivity ·

2025/05/06

In this deeply personal episode, Aline shares her experience of stepping away from social media and technology to truly reconnect with herself. From the moment burnout whispered “enough,” she began accepting the call to pause and reflect—without guilt or shame. With love and honesty, she guides you through recognizing signs of overwhelm, setting healthy boundaries, and distinguishing intuition from fear.If you've been running on empty, giving endlessly, or numbing through habits, this is your gentle

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36:58

From Blackouts to Breakthroughs: Aline’s New Moon...

Accepting Your Sensitivity ·

2025/04/29

Aline’s latest chat is a delightful blend of lunar magic and heartfelt guidance! She opens with a warm hello and invites us to explore the new moon in Taurus—a time ripe for new beginnings and self-discovery. With a recent blackout in Spain setting the scene, Aline draws parallels between this unexpected pause and the new moon's energy, highlighting how both can serve as catalysts for reflection and renewal. It’s not just about what we want to manifest; it’s also about acknowledging our current

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09:19

From Victim to Victor: Accepting and Owning Your...

Accepting Your Sensitivity ·

2025/04/22

Diving deep into the concept of acceptance, this short and sweet episode takes us on a reflective journey about self-acceptance and its profound impact on our lives. Acceptance isn’t just a vague notion; it’s the cornerstone of all meaningful change. Aline breaks down the layers of accepting ourselves, flaws and all, and emphasizes that before we can embark on any transformation, we first need to embrace our current selves. It’s like giving yourself a big hug, but without the awkwardness! The

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06:27

Slippers, Rain, and a Baby Bunny: What Could Go...

Accepting Your Sensitivity ·

2025/04/17

A midnight escapade turned into a sweet lesson about life, creativity, and trust. It all kicked off when my mischievous cat, Tigre, decided to bring me a surprise gift—a baby bunny! As I stumbled around in my slippers, I felt like a reluctant hero, trying to save this little bundle of fluff from the rain. The whole experience was a comical ballet of awkward movements, slippery steps, and a surprisingly tranquil bunny who seemed to know I meant well. After a bit of a struggle—imagine me, one slipper

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17:59

Gentle Reminders: Letting Go of Perfectionism and...

Accepting Your Sensitivity ·

2025/04/15

This week, I am sharing an episode recorded around about this time last year. It feels so apt for today too.The whole world is going through huge changes and it is so important we have compassion for ourselves with any changes, particularly as highly sensitive people and empaths.We are in our second week of the one month social media sabbatical. We being The cats and yours truly. I was feeling into this episode and also to conserve my energy levels with a few perimenopasual occurrences this week

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35:01

After the Eclipse: Embrace Your Dark Divine Feminine

Accepting Your Sensitivity ·

2025/04/01

We’re diving deep into the cosmic vibes of the Dark Divine Feminine today! After that eclipse, we’re all feeling those fiery Aries energies, and trust me, it’s time to embrace our primal power and set some solid boundaries. Aline’s here to remind us that facing our shadows isn’t a horror show—it’s a chance to shine brighter by accepting every part of ourselves. We’ll explore how to navigate these intense feelings, channel that fiery energy, and transform our lives by getting real with what we want

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20:54

Accepting if your friends have your back.

Accepting Your Sensitivity ·

2025/03/29

Aline, serves up another thought-provoking episode that delves deep into the essential topic of friendship and support. With her cozy demeanor and relatable storytelling, she sets the scene for a rich discussion on whether our friends genuinely have our backs. Aline's approach is refreshing; she combines her coaching expertise with a friendly, conversational tone that makes complex ideas easy to digest. The episode kicks off with Aline sharing her own experiences of navigating friendships as a

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32:38

The Power of T.N.R: Saving lives one cat at a time. ...

Accepting Your Sensitivity ·

2025/03/29

🎧🌍 Join the movement! This year, I'm taking part in Podcasthon, the global charity podcast event! 💪 I’ll be dedicating an episode of my podcast to support Street Cats Rescue, a cause close to my heart. ❤️In this conversation, Aline interviews Jackie, a dedicated cat rescuer in Spain, who shares her journey of establishing a charity focused on rescuing and caring for street cats. Jackie discusses the importance of the Trap-Neuter-Return (TNR) program, the challenges faced in cat rescue, and how

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49:54

Accepting the power of perimenopause with Venus in...

Accepting Your Sensitivity ·

2025/03/29

We're diving deep into the world of perimenopause and menopause, and trust me, it's about time we had this chat. It’s all about embracing those changes, and let’s be real, ladies, we’ve got to talk about it! In this episode, I’m sharing my own journey as a 48-year-old woman navigating this wild ride, complete with all the emotional ups and downs that come with it. We're not just dishing out the science—oh no, we’re getting personal and real about what it feels like to go through this phase, and how

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33:06

From Inner Work to Daily Magic: Embrace Your Routine

Accepting Your Sensitivity ·

2025/03/29

Aline opens the door to a world of self-discovery and gentle nurturing in this episode of Accepting. She starts us off with a warm welcome and a cozy invitation to grab our favorite cup of tea as she shares her insights on the significance of daily practices. With a personal anecdote about her morning routine, Aline illustrates how these rituals can ground us and connect us to our true essence, especially as we transition into new energy with Mars going direct. The episode is filled with warmth,

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22:44

Accepting the Inner Work that calls you. A...

Accepting Your Sensitivity ·

2025/03/29

Aline’s podcast episode is a gentle invitation into the world of self-healing, filled with warmth and compassion. She sets the scene for listeners, encouraging them to find a cozy nook where they can fully immerse themselves in the experience. Right from the start, Aline’s casual and friendly tone makes it clear that this is a space for exploration and acceptance, free from the pressures of daily life. She emphasises the importance of creating a distraction-free environment, suggesting that it’s not

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23:01

Accepting Your Inner Work.

Accepting Your Sensitivity ·

2025/03/29

Aline’s latest episode is like a cozy blanket on a chilly day, wrapping listeners in warmth and wisdom as she chats about inner work and self-acceptance. She invites everyone to brew a cup of tea, settle in, and embark on a journey to discover what makes them uniquely them! Aline dives right into the importance of recognizing personal rhythms, emphasizing that we’re all different—like flavors of ice cream, each one special and delightful in its own way. With her playful humor, she presents

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30:05

Living Your Truth: Accepting Your Unique Beat

Accepting Your Sensitivity ·

2025/03/29

A delightful journey into the world of self-acceptance and unique rhythms awaits listeners as they dive into a vibrant conversation about embracing individuality. Your host Aline dons her metaphorical snake skin to explore the transformative power of recognising one’s own beat in a world that often pushes conformity. Aline encourages everyone to grab a cozy cup of tea and get comfy, inviting them to reflect on their personal healing journeys. It's all about finding that sweet spot of balance between

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22:09

Self-Healing through the Eclipse: A Journey to...

Accepting Your Sensitivity ·

2025/03/29

Navigating through the cosmic chaos of eclipse season can feel like trying to dance in a hurricane, but fear not, my beautiful souls! Aline's got your back as she takes us on a gentle and nurturing self-healing journey. With a warm welcome and a sprinkle of wit, she invites us to embrace this transformative time, reminding us that it's not just for those experiencing perimenopause, but for anyone looking to connect with their inner selves. Aline encourages us to create a cozy space, free from

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37:04

Accepting the eclipse season.

Accepting Your Sensitivity ·

2025/03/29

By the end of the episode, you'll feel like you’ve had a cozy chat with a wise friend, equipped with the tools to navigate the cosmic waves ahead. So, kick back, relax, and prepare to embrace your inner strength as we ride the waves of this eclipse season together!In this episode, Aline guides listeners through the transformative energies of the eclipse season, emphasizing the importance of self-care, emotional health, and grounding practices.She discusses the influence of Venus in retrograde and

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