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PODCAST

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed

education self-improvement

All Episodes

29:00

From Bankruptcy to a $25K Raise + Early Bonus-Relaxed...

Plenty with Kate Northrup ·

2025/04/18

What if trusting your inner wisdom could lead you to a $25,000 raise and a full bonus—just six months into a new role? Patty Alfonso's story shows how the power of nervous system regulation and the Relaxed Money program transformed her life. Are you ready to step into your own financial abundance?Patty’s journey reminds us that when we trust ourselves and take aligned action, the universe has our back. As she encourages, "Trust your body magic and the divine... it's available to all of us."

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148:22

Day 1 Replay | Good with Money

Plenty with Kate Northrup ·

2025/04/17

This is the replay of Day 1 of the Good with Money Workshop. If you want to listen to Day 2 & 3, go here to register for the remaining days.

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34:03

101. How a Stylist Cleared $80K in Debt & Attracted...

Plenty with Kate Northrup ·

2025/04/11

What if you could clear $80K in debt and attract $93K in just a few months—how would that change your life? In this episode of Plenty, Joy Asibey-Gabriel shares how she did just that and transformed her financial future through the Relaxed Money program.In this inspiring episode of Plenty, I have the privilege of interviewing Joy Asibey-Gabriel, a women’s adornment coach and stylist, who shares her incredible journey of clearing $80K in debt and attracting $93K in just a few months. Joy

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43:27

99. From Layoff to 125% Income Increase: Relaxed...

Plenty with Kate Northrup ·

2025/04/04

What if the financial security you’re craving doesn’t come from working harder—but from trusting more?In this episode of the Plenty Podcast, I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they

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29:08

98. Unlocking Financial Sobriety: The...

Plenty with Kate Northrup ·

2025/04/01

Can financial consciousness actually feel good? Let’s talk about how to balance financial responsibility with a life of pleasure and abundance.In this solo episode of Plenty, I’m challenging the common belief that financial sobriety means constriction and deprivation. Instead, I’m exploring the counterintuitive path to creating a financial reality that feels both responsible and expansive, luxurious and free.I’ll be sharing insights on how to move beyond the extremes of hypervigilance and

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25:10

97. “I don’t wanna think about it” and other money...

Plenty with Kate Northrup ·

2025/03/25

Are you avoiding your finances? Join me as I uncover the hidden reasons behind this common money block and how it might be affecting your abundance.In this solo episode of the Plenty podcast, I’m diving into a common money block I see, especially among women: financial avoidance. We often hear ourselves saying, “I just don’t want to think about it,” but this avoidance can really sabotage our financial well-being. I’ll share the root causes of this pattern, including societal conditioning

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60:51

91. Financial and Purpose Expansion Post Divorce and...

Plenty with Kate Northrup ·

2025/02/11

What if your greatest financial expansion comes from embracing purpose over profit?In this episode of Plenty, I sit down with my incredible friend Patrice Washington, founder of Seek Wisdom, to explore her transformative journey from financial expert to personal development advocate. Patrice opens up about rebuilding her life after losing a seven-figure business during the 2008 recession and how her divorce became a catalyst for personal and financial growth. She shares the six pillars of

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73:51

89. Daddy Issues, Love, and Money with Mark Groves

Plenty with Kate Northrup ·

2025/01/28

What if the secret to a fulfilling relationship isn’t about avoiding pain but growing through it together?This week on Plenty, I had the absolute pleasure of sitting down with relationship expert and creator of Create the Love, Mark Groves, for an honest and deeply illuminating conversation about the challenges and opportunities within modern relationships.Mark and I explored so much in this episode, from navigating personal growth when your partner isn’t on the same path to uncovering the

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24:37

82. “My husband won’t let me spend the money” – what...

Plenty with Kate Northrup ·

2024/12/10

Have you ever felt financially limited because you and your partner aren’t on the same page about how you spend money? Navigating financial disagreements can feel tricky, but it doesn’t have to leave you feeling powerless. In this episode, I’ll guide you through reclaiming your financial sovereignty and fostering more compassionate, productive conversations around money with your partner.As we explore this topic, I invite you to reflect: Is there something you might unconsciously gain by

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16:44

72. Managing Your Money When Your Income Is...

Plenty with Kate Northrup ·

2024/11/01

How can you feel financially secure when your income fluctuates? In this episode of the Plenty podcast, I’m diving into some of my top strategies for managing money with an unpredictable income.Managing finances with irregular income can be a real challenge for entrepreneurs, and I’ve personally navigated it. I share practical tips on understanding your business cycles, building a cushion fund, and working with your nervous system to cultivate a sense of safety even when cash flow varies

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56:13

71. Increasing Your Revenue Through Community...

Plenty with Kate Northrup ·

2024/10/29

How can women leverage technology and community to build a brighter future? Join me and Brooke Markevicius as we explore the intersection of tech, community, and entrepreneurship.In this episode of the Plenty podcast, I’m excited to welcome Brooke Markevicius, author of The Future Built by Women, to dive into the transformative power of technology and community in business. Brooke shares her journey from the nonprofit sector to tech entrepreneurship, highlighting the importance of women in

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58:52

67. How to Use Light to Make Energy In Your Body and...

Plenty with Kate Northrup ·

2024/10/15

How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast.In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum health practices. Sarah explains how understanding the relationship between photons, electrons, and the body can enhance our well-being,

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21:52

66. The 4 biggest mistakes that I used to make when...

Plenty with Kate Northrup ·

2024/10/11

Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year.In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, rather than external expectations, is key to a fulfilling and successful year. I also highlight the importance of balancing productivity with rest

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57:57

65. Embracing Intuition and Authentic Love with...

Plenty with Kate Northrup ·

2024/10/08

How can embracing intuition and authenticity transform your relationships and personal growth?Dive into this insightful episode with Christine Hassler on the Plenty podcast.In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation on intuition, authentic love, and personal growth. Christine opens up about her journey of self-discovery, the profound impact of inner child

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27:49

64. The darkside of credentials, gatekeeping, and the...

Plenty with Kate Northrup ·

2024/10/04

How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously – no outdated credentials required.In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the profound wisdom found in self-taught knowledge and personal experience. I share my own personal journey of breaking free from the limitations of

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34:14

45. Tips on Working With A Spouse: Communication,...

Plenty with Kate Northrup ·

2024/07/05

Ever wondered how to keep the spark alive in your relationship while juggling a business and family life?In this episode of Plenty, I am celebrating my 10-year anniversary with my husband and business partner, Mike. In honor of this special day, I am sharing my insights on 10 years of marriage and my top 9 tips on how to work with your spouse. I discuss the importance of maintaining individual lives, financial transparency, setting boundaries, and cultivating joy both together and apart. I

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20:08

43. Unlocking Abundance: Life Updates and Launch...

Plenty with Kate Northrup ·

2024/06/28

Have you ever felt like you’re on the brink of something big, only to be held back by your own fears and doubts?In this episode of Plenty, I share my most recent life updates and my biggest secrets from our biggest launch ever. I opened up about the challenges I faced, including my husband’s health issues and my own struggles with illness and shame. I also share the incredible success of our latest Relaxed Money launch, attributing it to key strategies and personal growth. Lastly, I get a

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39:04

42. Embracing Authenticity and Healing with Yasmine...

Plenty with Kate Northrup ·

2024/06/25

What if the secret to abundant living and true fulfillment is hidden within the very authenticity and honesty we’ve been conditioned to hide?In this deeply nourishing episode of the Plenty Podcast, I sat down with Yasmine Cheyenne, a passionate self-healing advocate and the author of the upcoming new book, Wisdom of the Path. Yasmine’s journey from active military service to mental health advocacy offers profound insights into living authentically and truthfully.One of the critical themes

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53:16

41. Uncovering the Secrets to a Strong Core with...

Plenty with Kate Northrup ·

2024/06/18

Did you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat!Lauren sheds light on some fascinating and often surprising aspects of pelvic floor health. Imagine if your body was a liquid-filled canister—your core and pelvic floor are

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51:22

40. Embracing Natural Aging and Redefining Beauty...

Plenty with Kate Northrup ·

2024/06/11

What if the way we view beauty and aging today becomes as outdated as lobotomies and foot binding? In this enlightening episode of the Plenty Podcast, we welcome Amanda Hanson, a clinical psychologist, speaker, author, and a powerful advocate for challenging societal norms about women, aging, and beauty. Known as the “Midlife Muse,” Amanda invites us to rethink our approach to aging and self-worth, urging women to embrace their natural aging processes rather than resorting to cosmetic

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