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PODCAST

Did You Bring the Hummus? with Kimberly Winters

Kimberly Winters

Did You Bring the Hummus is the podcast for all things vegan. Most importantly, we’ll talk about how to embrace this meaningful decision with fervor and fun. Episodes post every Monday on your favorite podcast app. Hosted by Kimberly Winters.

arts food

All Episodes

01:16:21

Episode 103 Run by Lentils with Tim Barford of...

Did You Bring the Hummus? with Kimberly Winters ·

2025/06/02

Today, I am joined by long-time vegan Tim Barford of VegFest UK and new venture, Why Go Vegan. From his bio: Tim was born in the 60's in the UK, conceived the same day as Ringo Starr joined the Beatles, brought up on impeccable musical tastes & at 6 years old 50 miles downwind of Woodstock, he was born to rock n roll. Living in Greece as a child in the early 70's, Tim forged a long-standing bond with what he calls a true friend and trusted & revered companion through life - hummus of

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00:59:37

Episode 102 - What it takes to change with Behavioral...

Did You Bring the Hummus? with Kimberly Winters ·

2025/05/26

Today, I am joined by Behavioral Change Specialist Karen Bartle. Karen’s focus is on supporting people to Identify and implement evidence-based behavioral solutions to make and maintain sustainable lifestyle changes. Karen is passionate about sharing her insights and wisdom from her own journey, as well as from a professional and clinical perspective of behavioral & dietary change, through appearing on podcasts, guest speaking, webinars, blogs, and more.To connect with

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00:54:54

Episode 101 - Living in Alignment: Veganism, Purpose,...

Did You Bring the Hummus? with Kimberly Winters ·

2025/05/19

Today, I am joined by Nisha Narang of Soulful Vegan and Leorah Clinical. Nisha is an experienced Pharmaceutical and Clinical Research Professional pioneering ethical innovation in healthcare development. With a Bachelor of .Pharmacy and Master of .Science. in Biochemical Pharmacology, Nisha has over 15 years of expertise in managing clinical research projects across regulatory guidelines and therapeutic areas.Her unique vision of combining scientific rigor with cruelty-free principles led to

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01:03:44

Episode 100 with special guest Diane Chadwick, aka,...

Did You Bring the Hummus? with Kimberly Winters ·

2025/05/12

In this very special milestone episode you'll meet my mom and learn about her vegan journey, how veganism has supported her fight with lung cancer, her thoughts on hummus and so much more! You'll also hear special messages from some of my friends and colleagues who were kind enough to send in messages celebrating this exciting milestone. Check out Diane's chat with Chef AJ: https://www.youtube.com/live/Pac45h_Haq4?si=gKl2BSWilwXwXVolSpecial messages from: (in order they appear, click on

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00:54:13

Episode 99 - "Potatoes for the win" with Chef AJ

Did You Bring the Hummus? with Kimberly Winters ·

2024/12/23

Today, I am joined by Chef AJ! Vegan for over 40 years, Chef AJ is the Queen of Quick and Easy plant-based recipes. She’s the culinary wizard behind delicious dishes that are oil-free, refined sugar-free, and salt-free. As a chef, author, and host, Chef AJ is passionate about creating convenient and easy recipes that make healthy eating fun and incredibly tasty. I met Chef AJ the same place I met Dr. Alan Goldhamer, at Ethos Farm Days in September and, my husband and I were the lucky recipients of

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00:51:53

Episode 98 - Can fasting save your life with Dr. Alan...

Did You Bring the Hummus? with Kimberly Winters ·

2024/12/16

Today, I am joined by the one and only Dr. Alan Goldhamer. Dr. Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who

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00:58:12

Episode 97 - "Don't get started" with Mark Huberman,...

Did You Bring the Hummus? with Kimberly Winters ·

2024/12/09

Today, I am joined by Mark Huberman, President of the National Health Association and Editor of Health Science magazine. He has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others. His parents operated a legendary health food store in Boardman, Ohio for more than 33 years where they

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01:03:06

Episode 96 - The Health Detective with Lisa Herndon...

Did You Bring the Hummus? with Kimberly Winters ·

2024/12/02

Today, I am joined by Lisa Herndon, – aka the “Health Detective.” Lisa empowers clients to break through specific health challenges to regain their natural vitality for life. She is a Certified Functional Diagnostic Nutrition (FDN) Practitioner, Applied Clinical Nutritionist and a Wellness Forum Certified Health Educator who specializes in uncovering hidden stresses and identifying the root causes of her clients’ health problems.Her goal is to help her clients return to vibrant health by utilizing

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00:49:46

Episode 95 “Let compassion be your compass” with Ella...

Did You Bring the Hummus? with Kimberly Winters ·

2024/11/25

Today, I am joined by Ella Magers of Sexy Fit Vegan. Ella is a compassion-driven thought-leader, podcast host, and holistic wellness coach who founded Sexy Fit Vegan in 2013 to help people all over the world break free from the prison of yo-yo dieting and build a plant-strong body for life. Ella has her Master’s Degree in Social Work, is certified as a personal trainer, group fitness instructor, and eating disorder recovery coach with over 10 years experience transforming lives through her powerful

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01:21:42

Episode 94 - "Cook like jazz" with The Savvy Frugal...

Did You Bring the Hummus? with Kimberly Winters ·

2024/11/18

Today, I am joined by Heather Zeitzwolfe. Heather is a passionate speaker and advocate dedicated to helping people transition into veganism and adopt a plant-based diet. Her mission is to challenge the status quo and encourage others to think differently, particularly regarding veganism and ethical living.Heather guides people toward embracing the benefits of veganism and provides the tools needed to maintain a cruelty-free lifestyle. She is dedicated to animal rights, equality, and justice,

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00:51:00

Episode 93 - Vitamin G - The mother of all...

Did You Bring the Hummus? with Kimberly Winters ·

2024/11/11

Today, I am joined by Dr. Gina Nick. Dr. Gina is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her

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01:04:21

Episode 92 - Chocolate.Cherry.Hummus with Jennifer...

Did You Bring the Hummus? with Kimberly Winters ·

2024/11/04

Today, I am joined by Jennifer Whitmire of Wholistic Jen. I was lucky enough to be introduced to Jen through Dr. Ritamarie, who was last week’s guest. If you haven’t heard that episode be sure to put it on after this one. After a scary diagnosis, Jennifer Whitmire transformed her lifestyle and diet to reverse her illnesses, shed stubborn weight, gain energy, and reclaim her life. Now, she’s here to help you do the same! Known as "The Transitioner," Jen teaches how to create delicious, whole food

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00:58:48

Episode 91 - ”Eat delicious foods that love you back”...

Did You Bring the Hummus? with Kimberly Winters ·

2024/10/28

Today, I am joined by Dr. Ritamarie Loscalzo the founder of the Institute of Nutritional Endocrinology. Dr. Ritamarie is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance.Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition,

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01:05:15

Episode 90 - "What’s vegan about breathing?” With...

Did You Bring the Hummus? with Kimberly Winters ·

2024/10/21

Today, I am joined by Annette and Graham Henry of Henry & Henry. They are the Vegan Breathing Coaches. Annette and Graham are a husband and wife team who set out to educate and inspire others who also wish to make life changes. They run talks and classes, including meditation classes, but primarily around food, and have provided lunches for those curious to know more about how they eat. Trained in raw food science and preparation by Robert & Karin Dina and in Buteyko Breathing by Patrick

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01:06:32

Episode 89 - Eating plants will save the planet with...

Did You Bring the Hummus? with Kimberly Winters ·

2024/08/05

Today, I am joined by Dr. Ron Weiss of Ethos Primary Care. Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care  physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. Dr. Weiss is not only a physician but also a botanist and farmer, and he offers an evidence-based,  food-as-medicine  approach to healing from chronic illness and

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00:50:16

Episode 88 - Self-discipline and creating that vision...

Did You Bring the Hummus? with Kimberly Winters ·

2024/07/29

Today, I am joined by Gregg Rozeboom of Fruitive. Gregg is an entrepreneur and founder of Fruitive, a 100% plant-based café. With over 12 years of experience in the restaurant industry, Gregg successfully manages two locations: one in DC's City Center and the other in Hilltop, Virginia Beach. He is passionate about serving his customers with high-quality ingredients to promote a healthier lifestyle and creating a welcoming atmosphere for his community. Gregg also runs his own consulting brand,

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00:59:54

Episode 87 - You can't sprint 100 miles with Maxime...

Did You Bring the Hummus? with Kimberly Winters ·

2024/07/15

Today, I am joined by Maxime Sigouin. Maxime is the Founder and CEO of Fit Vegan Coaching, a company that is on a mission to serve 10,000 people to get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In the past 4 years along they've helped over 700 + vegans and veg-curious completely transform their body composition and health. Fit Vegan Coaching is one of the worlds top whole food plant-based body recomposition coaching programs.Maxime is also the host of

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00:51:14

Episode 86 - Setting boundaries and building...

Did You Bring the Hummus? with Kimberly Winters ·

2024/07/01

Today, I am joined by The Confident Vegan - Jennifer Shlomovich. Jennifer is a Vegan Confidence Coach and YouTuber. She helps vegans and aspiring vegans, eliminate people-pleasing so they can confidently be themselves and navigate the challenges of having a lifestyle different from the people around them. On her YouTube channel The Confident Vegan, she interviews guests, shares supportive resources, and recipes. As a recovering people-pleaser Jennifer is on a mission to empower others to set

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01:02:55

Episode 85 - For the love of soy with Doctors Daisy...

Did You Bring the Hummus? with Kimberly Winters ·

2024/06/24

Today, I am joined by doctors Daisy Lund and Clare Day. Drs Lund and Day are two plant-based health professionals working as Family Physicians within the National Health Service ( NHS) in London, UK. They have their own podcast with the aim to improve nutritional education about the benefits of a whole-foods plant based diet for individual and planetary health.Dr Day has worked as an NHS General Practitioner ( Family Medicine Physician) in a range of settings including community and prison

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01:25:30

Episode 84 - The Impactful Vegan with Robert Cheeke

Did You Bring the Hummus? with Kimberly Winters ·

2024/06/17

Today, I am joined by Robert Cheeke. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today, he is the author of the books Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, the New York Times bestseller The Plant-Based Athlete, and his latest, The Impactful Vegan, to be released next week on June 25, 2024. He is often called the “Godfather of Vegan Bodybuilding,” growing the industry from its infancy in 2002

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