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PODCAST

Health Lab

Michigan Medicine Podcast Network

Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. Visit the Health Lab website where you can check out all of our content and subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Transcripts for each episode of Health Lab are linked in the episode descriptions.Health

science medicine

All Episodes

15:37

Re-Release: How to get help during a mental health...

Health Lab ·

2025/08/29

In this re-release episode, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode TranscriptResources988 National Suicide & Crisis Lifeline: Call 988, text any word to 988, or use their webchatVeterans: Press 1 after calling 988, or text any word to 838255LGBTQ+ youth hotline:Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or

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6:36

Widespread COVID-19 vaccination would save lives, and...

Health Lab ·

2025/08/22

Study finds vaccinating every person over 65 would actually save the U.S. money, while vaccinating all younger adults would be a reasonable investment. Read the full story on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the

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7:52

6 Tips & Tricks for Avoiding Ticks

Health Lab ·

2025/08/15

Mosquito and tick bites are usually just a nuisance, but in some cases, they may also transmit disease. A pediatrician offers parents 6 ways to combat these bugs. Read the full story on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is

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5:28

When should teens get cell phones?

Health Lab ·

2025/08/08

Smartphones are powerful tools—but for tweens and teens, they also come with some unique risks. From disrupting critical sleep cycles and fueling constant notification overload to exposure to harmful online content, phones can take a toll on kids’ mental health. Read the full story on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to

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6:16

Re-Release: Growing numbers of diabetic retinopathy...

Health Lab ·

2025/08/01

Research highlights alarming rates of diabetic retinopathy; an ophthalmologist shares what to know. Read the full story on Health Lab. Episode TranscriptAll Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.Health Lab is a part of the Michigan Medicine Podcast Network. Hosted

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5:00

The Trials of Toilet Training

Health Lab ·

2025/07/25

A recent poll shows that 1 in 5 parents report struggles with toilet training their kids, highlighting many of the challenges and anxieties families face during this major developmental milestone. Read the full story on Health Lab.Episode TranscriptAll Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your

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15:37

How to get help during a mental health crisis

Health Lab ·

2025/07/18

Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode TranscriptResources988 National Suicide & Crisis Lifeline: Call 988, text any word to 988, or use their webchatVeterans: Press 1 after calling 988, or text any word to 838255LGBTQ+ youth hotline:Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use

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7:11

Re-Release: VA research identifies risk factors that...

Health Lab ·

2025/07/11

This episode first aired on March 7, 2025.CSREs are conducted after a veteran screens positive for potential suicide risk, as part of the VA's ongoing effort to reduce the number of veterans who die by suicide. In the ongoing effort to reduce the number of veterans who die by suicide, a study identifies key factors that predict whether veterans who received a Comprehensive Suicide Risk Evaluation, the standardized suicide risk assessment implemented nationally in the Veterans Health Administration,

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7:09

Is it time to let go of "holding it"?

Health Lab ·

2025/07/04

Did you know that fighting the urge to pee could rewire your brain, and not in a good way? A neuro-urologist and pelvic reconstruction specialist explains. Read the full story on Health Lab.Episode TranscriptLinks for resources mentioned in the episode:Society of Urodynamics Female Pelvic Medicine and Urogenital Reconstruction patient resourcesAmerican Urological Association Urology Care FoundationBladder Training Modules for Urinary Incontinence, created and validated by Janis Miller, Ph.D., from

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9:39

Early Release: Tips for Surviving the Heat

Health Lab ·

2025/06/24

Extreme heat, especially in places that don't experience it often, can be dangerous - especially to people with certain health conditions. In this episode, Dr. Brad Uren shares tips for weathering extreme heat.You can read the full article on the Health Lab website.Episode TranscriptAdditional Resources:How to protect your baby from the dangers of hot weather5 hot weather tips that could save an older adult’s lifeCDC: Heat and Medications – Guidance for CliniciansVideo: Who's most at risk of

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2:48

Allergies feeling amplified?

Health Lab ·

2025/06/20

Today on Health Lab, we highlight how to treat seasonal allergies, and why allergy seasons are getting more severe. You can read the full article on the Health Lab website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan

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5:56

Let's talk about PrEP

Health Lab ·

2025/06/13

This week on Health Lab, we showcase a recent study that examines the trends in use of pre-exposure prophylaxis, or PrEP, HIV-prevention medication. suggest more effort is needed to boost consistent use. Read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the

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13:10

Re-Release: Your health care costs today

Health Lab ·

2025/06/06

This episode originally aired in March 2025.An expert shares 10 things you should know about your health costs right now. Read the article on Health Lab.Episode TranscriptMedicare & MedigapSwitching Medicare Advantage PlansMedicare Advantage to traditional MedicareSpecial Enrollment PeriodsMedigap Open Enrollment PeriodMedicare Prescription Payment Plan"Extra Help" Medicare ProgramNavigating Medicare: State Health Insurance Assistance ProgramHealthcare.govMarketplace by StateFind out if you can

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3:57

Benefits of Medicaid in Telehealth

Health Lab ·

2025/05/30

Virtual appointments improve access to care for adults with low incomes, including those living in rural areas.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab

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3:32

When is a mole suspicious?

Health Lab ·

2025/05/23

Many people have them, but not all moles are the same. In this episode, learn how to examine yours properly — and when it’s time to see a doctor. You can read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by

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9:27

Understanding Medicaid

Health Lab ·

2025/05/16

Today on Health Lab, we’re exploring Medicaid: What it is, what it does, and 10 things that U-M researchers have learned about Medicaid and its impact. Visit our website to read the full article.Episode TranscriptMore on Medicaid research from the University of Michigan Institute for Healthcare Policy & Innovation (IHPI):Research on Medicaid by U-M faculty who belong to IHPIIHPI’s evaluation of Michigan’s Medicaid expansionFor more on this story and for others like it, visit the Health Lab

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5:59

Re-Release: Keeping kids safe in poor air quality...

Health Lab ·

2025/05/09

This episode first aired in January 2025. As climate change continues, the growing number and intensity of wildfires creates more air pollution, leading to poor air quality being a more common occurrence in many areas. Most parents are concerned about children's exposure to unhealthy air quality, but may not know the steps to take to help keep kids safe during those conditions. Read the full article on the Health Lab website, and click here for the episode transcript.Resources:Check the air quality

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3:07

This worm can live forever

Health Lab ·

2025/05/02

Figuring out the secrets of planarian worms' immortality could lead to insights about aging for mammals, including people. You can read the full article on the Health Lab website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan

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4:37

Polling parents on having "the talk" about puberty...

Health Lab ·

2025/04/25

Most parents agree that talking to their kids about puberty is important—but when and how to start the conversation is often less clear, a national poll suggests.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine

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8:46

Re-Release: Measles immunization & prevention: 10...

Health Lab ·

2025/04/18

This episode first aired in February 2025.Measles: 10 things to know about immunization and prevention. Infectious disease specialists from University of Michigan Health answer questions about the measles vaccine for adults and children. Visit the our website for the full story.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each

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