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PODCAST

Hiking My Feelings: Virtual Campfire

Hiking My Feelings

The Hiking My Feelings Virtual Campfire is our COVID-inspired attempt to recreate the conversations and energy we feel when we’re out in the backcountry, sitting around a campfire after a long day on the trail. We’re gathering with mental health experts, advocates + activists, registered (non) dietitians, outdoor enthusiasts from all walks of life, our favorite bands and artists, and members of the Hiking My Feelings Family to share stories of hope, healing, and inspiration.

sports wilderness

All Episodes

01:53:06

Virtual Campfire #47: Erik Douds + Take a Hike,...

Hiking My Feelings: Virtual Campfire ·

2021/04/02

THIS WEEK'S GUESTS ERIK DOUDS - Diabadass Erik Douds is an adventure filmmaker and educator living with Type 1 Diabetes. He is based outside of New York City. Yet, many nights are spent in the outdoors with his bike “Dark Roast.” His YouTube channel focuses on travel, technology, and managing type 1 diabetes. His stories have included biking across America, living in Ethiopia, hiking in New Zealand, two failed skydiving attempts, and other adventures. Erik creates content for top outdoor brands

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01:36:04

Virtual Campfire #46: Ashley Reale - Share Love...

Hiking My Feelings: Virtual Campfire ·

2021/03/26

THIS WEEK'S GUESTS ASHLEY REALE - Love Everywhere Graduating from art school with a B.A. in fashion design, Ashley Reale took her degree to New York City where she began a vibrant career in the fashion industry. Feeling a lack of purpose in the big business of mall brand fashion design, Ashley began leaving herself and others handwritten encouragement notes to stay inspired and uplifted. Before she knew it, friends were joining her in her mission to spread joy, and Love Everywhere was born. Based

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01:33:54

Virtual Campfire #45: Welcome UST to the HMF Family +...

Hiking My Feelings: Virtual Campfire ·

2021/03/19

THIS WEEK'S GUESTS JOHN HOLDMEIER FROM UST Hiking My Feelings is beyond stoked to welcome UST to the Hiking My Feelings Family as one of our sponsors of the #TakeAHikeDiabetes Campaign! We're kicking off episode 45 with John Holdmeier from UST, discussing our partnership and how you can get involved! About UST:Since 1936 UST has been creating survival, camping and outdoor equipment. Recently, we moved headquarters from Jacksonville, FL up to Columbia, Mo...and we’ve taken this opportunity to

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01:40:57

Virtual Campfire #44: Collaboration vs. Competition...

Hiking My Feelings: Virtual Campfire ·

2021/03/12

An adventure in progress, as we all are, Cassie Cichocki prides herself on her ability to create space for others to feel safe, supported, and secure. As a freelance writer and meditation teacher living in Nashville, she’s able to put life’s experiences, both good and bad, into words that allow people to feel understood, and gives others the opportunities to look at their own stories with curiosity instead of judgment. A former blogger for Chicago Now, the online subsidiary of the Chicago Tribune,

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01:45:12

Virtual Campfire #43: Collaboration vs. Competition...

Hiking My Feelings: Virtual Campfire ·

2021/03/05

Rubina Dhani, LMFT holds a Master's degree in psychology, is a Holistic Life Coach, trauma healer, EMDR trained and is a loving dog mom. When we met at an event in Orange County for Women's History Month almost exactly one year ago, she lit up the room when she walked in and I knew I wanted to collaborate with her someday. Rubina immediately puts folks at ease, and she's absolutely brilliant. After graduating from Cal State Northridge University, she obtained her master’s in arts-psychology and

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01:36:50

Virtual Campfire #42: Conversation with Confluence...

Hiking My Feelings: Virtual Campfire ·

2021/02/27

Leave No Trace principle #7 invites us to Be Considerate of Others. But what does that really mean from both its core context and our current historical moment? Amidst civil unrest from all ends of the spectrum, the need to embark on our own personal as well as collective healing demands from us that we face the lessons that history has been trying to teach us for time immemorial and apply them to the time we spend both off and on the trail. Through a mix of personal storytelling and guided

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01:55:57

Virtual Campfire #41: Staci Jordan Shelton, Salomon...

Hiking My Feelings: Virtual Campfire ·

2021/02/19

WELCOME: Salomon joins the #TakeAHikeDiabetes Campaign! Welcome to the Hiking My Feelings Family, Salomon! We are kicking off our partnership with a shoe giveaway and a HUGE announcement. THIS WEEK'S GUESTS BECKY MARCELLIANO Becky joins us from the Salomon team to announce our partnership for the 2021 Take a Hike, Diabetes campaign. We'll be giving away one free pair of X Ultra 4 GTX shoes to one lucky per month for the rest of the campaign, starting in March. When you register for

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02:15:41

Virtual Campfire #40: Self-Care is Community Care...

Hiking My Feelings: Virtual Campfire ·

2021/02/13

THIS WEEK'S GUESTS EMILY HOLLAND Emily Holland is a podcast producer, editor and host, as well as a writer in the outdoor space. Growing up on a farm in upstate New York, nature was a big part of her life. She rekindled her love of mountains and wide open spaces after college, when she lived in Boston, and would travel up to Maine, Vermont, New Hampshire every weekend to be outdoors. In 2019, she moved to Boulder, Colorado to be closer to the things she loves most in life and to infuse nature

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01:44:30

Virtual Campfire #39: Tim McDonald + Howi Spangler

Hiking My Feelings: Virtual Campfire ·

2021/02/05

FEBRUARY THEME: Self-Care is Community Care February is generally overrun with Valentine's day and all of the societal conditioning that comes with a Hallmark holiday. It's a great time to show others you care, but how often do we show ourselves that same love that we so freely give to others? This month, let's talk about how self-care isn't selfish. Let's talk about how when we show up consistently for ourselves, we can show up more powerfully for the people in our community. TIM MCDONALD Tim

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01:32:48

Virtual Campfire #38: Grateful for Change with Sydney...

Hiking My Feelings: Virtual Campfire ·

2021/01/29

Sydney gives an update on the #takeahikediabetes campaign and the Summit Circle. Barry joins her to provide moments of witty banter. /// We're hiking ONE MILLION MILES for diabetes awareness. Join us: https://hikingmyfeelings.org/diabetes Follow us on Instagram: https://instagram.com/hikingmyfeelings Join the Hiking My Feelings Family: https://family.hikingmyfeelings.org Read the book: https://hikingmyfeelings.org/book Blaze Your Own Trail to Self-Love:

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01:39:38

Virtual Campfire #37: Diabetic Traveler's Network +...

Hiking My Feelings: Virtual Campfire ·

2021/01/22

This week we chat with Julie Kiefer, founder of the Diabetic Travelers Network about how to travel safely when living with diabetes. We also chat with Karim Israel, frontman and lead vocalist for Arise Roots, about how life as a musician has changed since 2020, and how he ended up starring in a commercial with none other than Sydney's Favorite Rad Human, Kelly Clarkson. Kelly, if you're watching, both Karim and I are BIG FANS. JULIE KIEFER - DIABETIC TRAVELERS NETWORK Julie Kiefer, who is

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01:36:19

Virtual Campfire #36: Grateful for Change with...

Hiking My Feelings: Virtual Campfire ·

2021/01/15

The only constant in life is change. And for that, we are grateful. If there is one thing we learned in 2020, it's that the only constant in life is change. When we let go of our expectations of how things should go and lean into how they are, an entire world can open up to us. And gratitude is our way through it. This week we'll be chatting with our guests about how to embrace change and find gratitude for the opportunities and challenges that present themselves. THIS WEEK'S GUESTS: Dani

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01:19:40

Virtual Campfire #35: Living Gratefully with Kristi...

Hiking My Feelings: Virtual Campfire ·

2021/01/08

New Year, New Intentions, More Healing Stories and Community. We’re excited to ring in the new year with you! Despite all the chaos of 2020, there is always something to be grateful for, like the fact that we survived it and we’re here to share about it. This week we'll be talking about how to live gratefully, the health benefits of gratitude, and specifically, how folks living with diabetes can be grateful for the diagnosis. THIS WEEK'S GUESTS Kristi Nelson is the Executive Director at the

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01:01:41

Virtual Campfire #34: Marionette Audifferen on...

Hiking My Feelings: Virtual Campfire ·

2020/12/25

In this episode, Sydney and Marionette go deep on the unspoken side of living with and caring for people with diabetes: what it's like to raise a child with Type 1 Diabetes, the politics that impact the disease, and the trauma we experience living with the disease and as we care for people with diabetes. Marionette developed a heart for nature and the outdoors at an early age. She explored and played in the creek behind her home and was introduced to camping as a Girl Scout. Then life happened

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00:47:27

Virtual Campfire #33: Long-Distance Hiking with Type...

Hiking My Feelings: Virtual Campfire ·

2020/12/18

Mike Joyce is a long distance backpacker, endurance runner, and adventure enthusiast living with Type 1 diabetes since February 2, 1996. He thru-hiked The Appalachian Trail (~2,200 miles) in 2019, The Pacific Northwest Trail (~1,200 miles) in 2020, has participated in a half dozen ultra marathons, and is planning to thru-hike The Continental Divide Trail (~3,100 miles) in 2021. Not always an endurance athlete, in 2017 Mike was on his way to developing double diabetes as he continued to put on

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01:11:18

Virtual Campfire #32: Adventuring Safely + Exploring...

Hiking My Feelings: Virtual Campfire ·

2020/12/11

Before we head out on some epic adventures, join me and Kris Maynard as we discuss safety considerations that people with diabetes should consider before heading out into the wilderness. Kris is the founder of Glucose Revival, and he created the company out of his experiences as a Type 1 Diabetic and a firefighter/EMT because of the following factors: 1. His position in the Air Force was taken away due to his diagnosis as a type 1 diabetic. 2. For two years, his firefighter position was taken

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01:11:55

Virtual Campfire #31: Book Birthday Celebration and...

Hiking My Feelings: Virtual Campfire ·

2020/12/05

For our last live broadcast of 2020, we're doing a lot of recapping: - Joshua Tree Retreat Recap - Book Birthday! - Take a Hike, Diabetes November activity challenge results - What are we doing in 2021 and why? - Blaze Your Own Trail to Self-Love 2021 - Prize winners for the Take A Hike, Diabetes challenge As always, we're grateful for you and your support of this movement. We couldn't do what we do without you! --- Support this podcast:

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00:58:52

Virtual Campfire #30: Diabetes in Indigenous...

Hiking My Feelings: Virtual Campfire ·

2020/11/27

One of the questions we're seeking to answer on the 2021 #TakeAHikeDiabetes tour is: Is trauma a root cause of diabetes? If so, if we address the trauma, can we better treat diabetes? When I look at my personal experience managing Type 2 Diabetes, this is absolutely true for me. When I didn't get help after I was sexually assaulted in college, I developed unhealthy coping mechanisms to help numb the pain and help me avoid flashbacks. I would eat Ben & Jerry's for breakfast and drink a bottle of

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01:53:47

Virtual Campfire #29: Positive Music, Positive...

Hiking My Feelings: Virtual Campfire ·

2020/11/21

How can music inspire a positive mindset, and how does mindset impact diabetes? These are the questions we explore this week on the Virtual Campfire. Continuing the conversation from our first chat around the fire, Zumbi (aka Zion-I) and I will be chatting about how music can inspire a positive mindset, and how we can utilize music to find healing. In a world where negativity reigns supreme and dominates the news cycle, how do we find comfort when the world feels like it's burning down around us

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01:28:23

Virtual Campfire #28: Whole30, Diabetes + Healing in...

Hiking My Feelings: Virtual Campfire ·

2020/11/13

The second Virtual Campfire during our Take A Hike, Diabetes campaign is all about diabetes, Whole30 and healing in nature. If you’re new to exploring the mind-body connection, the concept of intuitive eating can be a bit “woo woo” if you haven’t done the work to unpack diet culture and unlearn what we’ve been taught about how to nourish our bodies. If you’re interested in intuitive eating but aren’t sure how or where to start, Whole30 is a wonderful program with a bit of structure to help you do a

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67 results

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