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PODCAST

FLIP Your Mindset About Health

Mariela Villaverde

The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy. We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional

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All Episodes

00:04:51

136: Big Pharma Whaky Wednesday News

FLIP Your Mindset About Health ·

2019/10/02

Interesting news recently which reinforces why it is important to invest in our health before a big problem arises. https://politicaldig.com/big-pharma-ceo-says-profits-over-people/ Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment

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00:04:01

135: What Do I Tell Someone Who Wants To Feed Me...

FLIP Your Mindset About Health ·

2019/10/01

Our friends and family care about us, and when they see you fasting, they might get concerned. This is a great opportunity to enlighten them on the benefits of fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal

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00:03:25

134: What If Supplements Don't Work?

FLIP Your Mindset About Health ·

2019/09/30

Let's find out why that great supplement which is working really good for everybody around me isn't working at all for me. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of

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00:05:44

133: Different Types Of Hunger During Fasting

FLIP Your Mindset About Health ·

2019/09/27

Not all hunger during fasting is normal. Learn which type of hunger is normal and subsides quickly and which one is a signal to handle a situation. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither

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00:04:36

132: Mindset FLIP for Fasting

FLIP Your Mindset About Health ·

2019/09/26

Let’s talk about the mindset to optimize success with fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health

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00:03:37

131: How Do I Stretch My Fasting Window?

FLIP Your Mindset About Health ·

2019/09/25

In this episode, I’ll share some ideas on how to stretch your fasting window. You’ll learn how to figure out what works best for you and your lifestyle. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician

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00:04:05

130: Which Is The Best Fast For Me?

FLIP Your Mindset About Health ·

2019/09/24

There are many lengths of fasts: 16 hr, 20 hr, 1 day, 5 days, etc... how do you know which one to do and how often? Tune in to find out. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor

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00:06:14

129: How Do I Prepare For Fasting?

FLIP Your Mindset About Health ·

2019/09/23

Some people run into problems when fasting such as extreme hunger, weakness, fatigue. This can and should be avoided by preparing properly. Tune in to find out what to do to succeed in fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or

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00:04:38

128: How Dr. Pompa Changed My Viewpoint On...

FLIP Your Mindset About Health ·

2019/09/20

In this episode, I will explain one thing most people are missing from their detox programs and why it is so important. If you want to know more about the best Detox Program into the market, click the link below: http://bit.ly/30z5PHU Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide

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00:04:51

127: How Dr. Weston A. Price Transformed My Health...

FLIP Your Mindset About Health ·

2019/09/19

This episode contains one vital nutrient to health most people fear to consume. We’ve been told false information about it. Learn what Dr Weston A. Price found in his research. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a

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00:03:22

126: How Dr. Jason Fung Helped Me Take Health To A...

FLIP Your Mindset About Health ·

2019/09/18

Find out what book I recommend if you want to know more about fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible

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00:02:57

125: VitD3 Is Optimized Taken With Other Specific...

FLIP Your Mindset About Health ·

2019/09/17

In this episode, learn which other vitamins work in partnership with Vitamin D3 as they exist in nature together. We want to take vitamins the way nature intended. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal

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00:04:04

124: Why I Don't Take Antibiotics?

FLIP Your Mindset About Health ·

2019/09/14

"Each year, there are 47 million unnecessary antibiotic prescriptions written in U.S. doctors’ offices and emergency departments. Most of these unnecessary prescriptions are for respiratory conditions most commonly caused by viruses (including common colds, viral sore throats, and bronchitis) which do not respond to antibiotics, or for bacterial infections that do not always need antibiotics (like many sinus and ear infections)”, according to the CDC. Reference:

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00:04:07

123: 3 Tips To Prevent The Flu

FLIP Your Mindset About Health ·

2019/09/12

Its that time of the year again… with fall/winter coming up, we want to do all we can to avoid getting sick. This video will give you 3 simple tips to help do just that! And the third tip is one most people never consider! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the

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00:04:08

122: How To Stay Young Without Plastic Surgery?

FLIP Your Mindset About Health ·

2019/09/11

In this video, I’ll share with you one of the most important things we can do to keep our bodies looking and feeling young. And it’s so simple it only takes about 10 seconds a day. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from

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00:02:20

121: BIND - The Catcher's Mitt For Toxins

FLIP Your Mindset About Health ·

2019/09/10

Our bodies have a natural detox mechanism. But oftentimes those toxins get reabsorbed into the body rather than getting pulled out and dumped into the toilet. Find out how BIND assists in that final step of toxin elimination. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take

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00:06:13

120: One Big Reason It May Be Hard To Quit Sugar

FLIP Your Mindset About Health ·

2019/09/09

In this episode, I’ll share one more reason why it’s harder for some people to quit eating sugar. This has to do with sugar and the immune system. Tune in to find out what is happening and how to overcome the sugar addiction. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take

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00:04:30

119: Do You Know Your Rights As A Parent?

FLIP Your Mindset About Health ·

2019/09/06

In this episode, I’ll share a fantastic resource you will want to have if you have children that go to school. Knowing your rights is important in order to protect your child in unforeseen scenarios. Citizens Commission for Human Rights (CCHR) is in your corner. Here is their contact information if you would like to know more: Texas: http://cchrtexas.org/ International: they can help direct you to the proper person in your state or country to help you. https://www.cchrint.org/ Mariela Villaverde,

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00:06:27

118: Can A Pill Fix My Problem?

FLIP Your Mindset About Health ·

2019/09/06

Today I’ll share Brit Marling’s story of a life problem she was facing and how she consciously decided not to medicate herself and instead handled the root of the problem by making a big life change that completely changed her life and happiness. Check out the clip of the interview with Brit Marling here: https://youtu.be/t6ZMaBAlgwM Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram:

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00:05:23

117: Revitin

FLIP Your Mindset About Health ·

2019/09/04

A toothpaste like nothing else on the market. Tune in to find out how this toothpaste is different. You can get it on our website by clicking on the following link: https://functionalco.com/products/revitin-toothpaste Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the

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