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PODCAST

Fundamental Feminine Wisdom

Welcome to Fundamental Feminine Wisdom, this is your host Melissa Sanger! This is a podcast platform where I will be sharing with you ancient feminine wisdom to empower you, your Yoni, your body and your life. My intention is to bring you empowering education and re-weave the gaps of taboo topics about the womb & sexuality that are missing from most modern upbringings and schooling. This is wisdom that every being deserves to have! Welcome to taboo 101.

health & fitness sexuality

All Episodes

58:55

#31 The Path Of Venus (Part One)

Fundamental Feminine Wisdom ·

2022/03/07

In this episode we delve into: ~ What I’ve been up to for the past 3 months! (The Path Of Venus starts at: 23 mins 50 seconds) ~ The Venusian archetype & it’s attributes ~ The ancient feminine medicine of the Rose ~ How to begin reconnecting to your Venus archetype NOTES: The Rose Of Venus Pentagram: https://foreverconscious.com/the-rose-of-venus Connect with Melissa: https://www.instagram.com/iammelissasanger/ Apply The Venusian Wisdom School 2022:

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01:06:49

#30 Eleven Things I Did To Open Up & Activate My...

Fundamental Feminine Wisdom ·

2021/12/12

In this episode I share all the tools and practices I did to open my throat chakra, to learn how to speak confidently, activate my voice and express myself unapologetically. It's been quite a journey! I also share a personal update from me, about my sacred pause and how to work with me in 2022. Connect with Melissa: www.melissasanger.com/ www.instagram.com/iammelissasanger/

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01:16:53

#29 Pleasure, Orgasms & Yoni Eggs

Fundamental Feminine Wisdom ·

2021/11/11

In this solo episode I delve into: ~ How to reconnect to pleasure, even if that feels miles away for you right now! ~ How to awaken your senses and make love to life ~ Self-pleasure & sacred sexuality tips ~ How trauma is stored in the pelvis and how to liberate it ~ All about the Yoni Egg practice Register for Awaken To Pleasure: https://www.melissasanger.com/awakentopleasure Connect with Melissa: https://www.melissasanger.com/ https://www.instagram.com/iammelissasanger/

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01:11:31

#28 Goodbye Period Pain!

Fundamental Feminine Wisdom ·

2021/11/06

In this solo Instagram live episode I share over 10 incredible tools to both prevent and alleviate period pain! Connect with Melissa: Instagram: https://www.instagram.com/iammelissasanger/ Join The Period Portal: https://www.melissasanger.com/event-details/theperiodportal Join Awaken To Pleasure: https://www.melissasanger.com/awakentopleasure Join the 7 month mentorship waitlist: https://www.melissasanger.com/menstrualcycleempowerment

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01:33:47

#27 Aligning To Your Unique Astrological Blueprint W....

Fundamental Feminine Wisdom ·

2021/10/25

In this episode we delve into: ~ Who is Charlotte Vetter? How did Charlotte end up being an Evolutionary Astrologer, Kundalini teacher & an empowerment guide? ~ What is Evolutionary Astrology? Why is astrology so supportive for us right now as humans? ~ How can astrology show us where our truest gifts lie? ~ What are the main 3 signs (sun, moon, rising) and what do they mean? ~ We go through each of the 12 sun signs sharing their highest expressions and lowest expressions ~ What is the meaning of

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01:23:49

#26 Baby Loss, Womb Wisdom & Conscious Conception W....

Fundamental Feminine Wisdom ·

2021/10/15

In this episode we delve into: ~ Chloe’s journey from a high fashion stylist into becoming a Womb Wisdom guide ~ What kind of practices does Chloe do in her baby loss circles or 1-1 sessions? ~ Some wisdom from Chloe for anyone who is listening and who has lost a potential child ~ Womb healing and holding the space for integrating grief ~ Conscious conception ~ How calling in the baby spirit with Chloe unfolds in a 1-1 session ~ Why bother calling in or connecting to the spirit before conception? ~

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01:24:23

#25 Sex, Money & Desires W. Rae Dohar

Fundamental Feminine Wisdom ·

2021/10/08

In this episode we delve into: ~ Who is Rae Dohar? How did Rae become a sex and money coach? ~ Undercharging, self-value and setting boundaries in coaching - especially around giving free advice ~ How did Rae start to transform their upbringing and environment of debt and gambling? ~ The importance of self-regulation and self-sourcing in regards to sex, money and desires ~ How are sex and money linked? ~ Money as a Beloved ~ Rae gives examples of how to repair our co-dependant relationship to money

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01:31:21

#24 Period Profanity, Period Poetry & Period Power W....

Fundamental Feminine Wisdom ·

2021/10/01

In this episode we delve into: ~ Nikki Tajiri’s journey of arriving as a period poet and activist ~ Both of our first menstruation experiences ~ Educating schools and younger generations about menstrual health ~ Nikki Tajiri’s poetry books and beautiful children’s book ~ I read out some of my favourite period poems by Nikki! ~ Why is being a bleeding person so magical? ~ Bleeding in motherhood and taking the time to rest ~ Why has there been so much stigma around Menstruation in recent history? ~

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48:47

#23 Sharing My Own Journey: My Best Friend Jennifer...

Fundamental Feminine Wisdom ·

2021/09/24

In PART 2 of this very special episode my childhood best friend of 18 years, interviews ME about my biggest life changing experiences and lessons so far! Questions Jennifer asked me: ~ If I could go back in time, is there anything I would change? ~ What’s my WHY right now? What am I most passionate about? ~ How to tune into and discover your WHY & your soul purpose(s)? ~ What are my overarching visions and goals in my life? ~ Any new upcoming exciting offerings that are birthing through my right

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57:58

#22 Sharing My Own Journey: My Best Friend Jennifer...

Fundamental Feminine Wisdom ·

2021/09/16

In this very special episode my childhood best friend of 18 years, interviews ME about my biggest life changing experiences and lessons so far! Questions Jennifer asked me: 1. When did everything change? A moment? A person? An experience? 2. Where does my interest in taboo topics about sex, money and the menstrual cycle come from? 3. What were the biggest learnings or unlearnings or relearnings I’ve had along on the way? 4. Do I think a person needs to travel all across the world and work with plant

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01:04:11

#21 Solo Q&A On Womb Healing, Period Pain, Getting...

Fundamental Feminine Wisdom ·

2021/09/12

A Q&A from my instagram live last week! Questions I delve into: • How did you gauge how far you had come & how much further you needed to go to heal your Womb? Womb healing 101! • Period pain, is it related to trauma? (Also I share some tools to heal period pain) • Is it important for me to stop excessive exercise in order to get my period back? • What are my opinions on the implant and hormonal birth control? www.melissasanger.com

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01:32:07

#20 Sensual Pleasure, Womb Clearing & Internal...

Fundamental Feminine Wisdom ·

2021/09/03

In this episode we delve into: ~ Tashia’s journey arriving as a sensuality coach, starting with her miscarriage & womb healing journey ~ What even is sensuality? ~ Why is sensuality a powerful self-healing tool in the midst of a pandemic? ~ 3 simple tools to reconnect with your sensuality ~ The practice of “Womb clearing” & why it’s important ~ Releasing ancestral Womb trauma ~ Cervix wisdom ~ Internal orgasms 101 ~ How to have different internal orgasms! ~ Nipple & breast orgasms ~ Pregnancy &

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01:41:44

#19 The Way Of The Priestess W. Dr Sarah Coxon

Fundamental Feminine Wisdom ·

2021/08/24

In this episode we delve into: ~ What is Dharma? ~ Finding your soul purpose(s) and dharma(s) ~ Building an ethical, regenerative soul led business ~ The history of Goddess archaeology in Malta & Crete ~ Dr Sarah’s Coxon’s heroine’s journey ~ Who is the Priestess? ~ Plant medicine ~ 3 ways to connect to the Priestess ~ The importance of “regenerative” earth healing practices over “sustainability” ~ Permaculture ~ Prosperity, money and wealth consciousness ~ Reprogramming our ability to receive money

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43:41

SEASON 2: REBIRTH!

Fundamental Feminine Wisdom ·

2021/08/16

SEASON 2! Welcome back! In the episode I dive into the concept of rebirth and the potent journey I've been on in the past 4 months. I also share what season 2 is bringing to the table and some of the exciting conversations we have coming up, including a new "Sacred Masculine Series"!

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33:13

#17 Melissa‘s Sacred Womb Meditation

Fundamental Feminine Wisdom ·

2021/04/07

A short update from me, sharing my next adventure in Costa Rica and why the podcast is taking a short pause for the next month or two! Meditation starts at: 9mins 9 seconds Snuggle down and get ready for this healing guided visual meditation into the depths of your Womb space! Connect to me: https://www.melissasanger.com/ https://www.instagram.com/iammelissasanger/ Buy Yoni Please Palace, Yoni Eggs or crystal pleasure wands: https://www.melissasanger.com/shop Use my Yoni Pleasure Palace affiliate

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47:31

#16 Open Your Heart With Breast Massage

Fundamental Feminine Wisdom ·

2021/03/29

In this episode we delve into: ~ The infinite health benefits of a regular breast massage practice ~ Breasts and their connection to the heart space ~ My breast massage story healing benign cysts in my breasts ~ Why I had breast cysts and how I healed them holistically ~ The many practices I used to heal the chronic pain I had in my heart ~ Heart opening yoga Asana’s (poses, breath work and feminine embodiment practices ~ How to start your own breast massage practice at home! Connect to me:

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54:42

#15 Everything You Need To Know About The Cervix

Fundamental Feminine Wisdom ·

2021/03/21

In this episode we delve into: ~ What is the Cervix? Why is it numb? ~ How to locate your own Cervix ~ The Science behind the Cervix ~ The Vagus Nerve & Cervix Trauma ~ The magic behind the Cervix ~ Abnormal cells and Cervical dysplasia ~ The Yoni-throat connection and expressing yourself ~ How to connect to and de-armour your Cervix from pain ~ How to have Cervical orgasms Connect to me: https://www.melissasanger.com/ Buy Yoni Eggs or pleasure wands: https://www.melissasanger.com/shop Use my Yoni

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01:40:24

#14 The Maiden, The Warrior, The Lover, The Queen &...

Fundamental Feminine Wisdom ·

2021/03/15

In this episode we delve into: ~ Gaia’s journey arriving a Women’s Empowerment Facilitator and Artist ~ Women’s circles, ceremony, ritual and pussy power ~ Goddess embodiment dancing ~ A walk through the light and shadow aspects of the Goddess archetypes The Maiden, The Warrioress, The Lover, The Queen, The Priestess Connect to Gaia/s work here: https://www.gaiaharveyjackson.com/ https://www.instagram.com/gaiaharveyjackson/ Connect to me: https://www.melissasanger.com/

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01:31:28

#13 Awaken To The Wisdom Of Menstrual Blood Through...

Fundamental Feminine Wisdom ·

2021/03/08

In this episode we delve into: ~ Jasmine’s story arriving as a Menstrual Artist and Feminine Empowerment Activist ~ Jasmine’s current journey of weaning and ending her breast feeding experience ~ Making an jewellery emblem from breast milk! ~ Going viral with her menstrual painting work ~ The archaic ingrained taboo’s of Menstrual blood ~ Dogmatic religious puritanical texts that ingrained menstrual taboos ~ Menstrual huts and red tents ~ Rituals to work with your menstrual blood ~ How to collect

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01:16:21

#12 Healing The Wounded Maiden Archetype: Setting...

Fundamental Feminine Wisdom ·

2021/02/28

In this episode we delve into: ~ The Follicular Phase ~ The Magnetic Maiden & The Discerning Warrioress ~ The healthy and unhealthy aspects of the Maiden ~ The Maiden in patriarchal stories and Disney movies ~ Some practical steps to start small in putting in your boundaries ~ Some practical steps to start putting in bigger sexual boundaries ~ Cultivating a balanced Manipura: your solar plexus and personal power centre ~ Healing unworthiness ~ Using voice activation work to voice your boundaries ~

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