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PODCAST

Strong Men Strong Marriages

Mike Frazier, MD

Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD

education self-improvement

All Episodes

12:00

Panicking When Your Wife Wants Space

Strong Men Strong Marriages ·

2025/06/03

When you wife says she wants space… It’s SCARY! Our brains usually go to thinking she wants to leave, whether that’s true or not. Usually we either go to pleading for her not to leave… Or we go to anger. Both of these are unattractive and push our wives away. Instead, we can share what we’re actually feeling… Ask for her help… And take care of ourselves. Learn more about this in today’s episode. Watch on YouTube here. https://www.youtube.com/watch?v=v5FvaokDOcY And joi...

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13:46

Wife Doesn't Want To Pray With You? What To Do

Strong Men Strong Marriages ·

2025/05/27

It can be scary and frustrating if your wife doesn’t want to pray with you. Or maybe it’s that she doesn’t want to go to church or read scriptures with you. You can worry that your marriage won’t make it. That your kids won’t grow up with God. That your wife and kids are on the fast track to eternal damnation. Unfortunately, this fear usually makes you anxious and controlling… Which drives your wife and kids away more. Learn what to to instead… In today’s episode. Listen on ...

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15:33

Your Wife As A Plant

Strong Men Strong Marriages ·

2025/05/20

What’s your goal for your marriage? A wife who is excited to see you? A wife who hugs, kisses and has sex with you? A wife who appreciates you? And that should happen all the time, right? And if not, something is wrong. Right? Well, this mindset of having an “endpoint” to marriage usually leads to frustration. God helped me see that it’s much better to see your wife and marriage as a plant. Something that has seasons. That needs consistent nourishment. Something living that do...

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14:01

The Grateful Flow - Tools For A Better Marriage #4

Strong Men Strong Marriages ·

2025/05/13

It can be easy to get into a downward spiral about our wife and marriage. The sex isn’t there. The connection isn’t there. We’re dealing with infidelity, separation or divorce. It can all seem pretty hopeless. And, when we feel hopeless, we don’t feel good, we’re not attractive, and we don’t solve our problems. Fortunately, there’s a way out of this. It’s gratitude. Not necessarily for our wife, but for the fact that God has our back. When we can see and feel that, we feel e...

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14:09

What To Do When Your Wife Seems Distant

Strong Men Strong Marriages ·

2025/05/06

Does your wife feel distant? Does she seem to not really care about you? Does she seem to care more about the kids than you? Do you tell her that she should be paying more attention to you, hoping to get more from her? Well, maybe it’s not actually about you at all! And maybe asking her to do more will create MORE distance instead of connection. Learn how to approach your wife in a strong, supportive, secure way when she feels distant… So you can feel the closeness you desire. ...

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13:18

The Gap And The Gain In Marriage

Strong Men Strong Marriages ·

2025/04/29

Do you wish you had more in your marriage? More sex? More conversation? More connection? More fun? It’s not a problem to want more. However, your emotional state when you desire and ask for more can be a BIG problem. Most of us ask for more from a place of whininess and “not enough.” This usually just makes our wives feel like they’re not doing enough and less motivated to do anything more. Learn a new and better way to get more in your marriage… In today’s episode. Watc...

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18:07

How To Be Fearless In Marriage - Tools For A Better...

Strong Men Strong Marriages ·

2025/04/22

Are you hiding in your marriage? Do you avoid speaking your mind? About money, sex, in-laws, parenting, religion, housework or free time? Do you get defensive with your wife? All of these symptoms are due to a fear… A fear of part of you being exposed or rejected. Learn how to overcome that fear… Through acceptance of your “Shadow…” Watch on YouTube here. And join the program to learn how to do this together. (This series is from the book The Tools https://amzn.to/42410JT ...

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16:29

Tools For A Better Marriage Part 2 - Active Love

Strong Men Strong Marriages ·

2025/04/15

Does your wife make you mad? When she criticizes you? When she seems to care about the kids more than you? Do you feel like just a paycheck? When we get into this negative spiral… It doesn’t do us or anyone else much good. Thankfully, there IS a way out of it… A way we can feel FREE instead of TRAPPED. We can feel powerful no matter what our wife or others might be doing. Learn how in today’s episode. Watch on YouTube here. https://www.youtube.com/watch?v=y5fciTKrrSI A...

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16:04

Tools For A Better Marriage Part 1 - The Reversal Of...

Strong Men Strong Marriages ·

2025/04/08

Are you feeling “stuck” in your marriage? Do you avoid having difficult conversations? Do you avoid asking for what you want? Are you stuck in “roommate mode?” There’s one big reason for the “stuck” feeling in your marriage. It’s avoiding pain. It’s normal to avoid the pain of a hard conversation and risking rejection. It just keeps you stuck. Learn a tool from the book The Tools how to REVERSE your desire to avoid pain… And learn to LOVE the pain that helps you grow. Watc...

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13:32

How Learning To Fight Is Helping My Marriage

Strong Men Strong Marriages ·

2025/04/01

I’ve recently started to take MMA lessons and I am LOVING it. Here are some of my big takeaways: -Having a strong base keeps you prepared and stable -Having a strong base in God does the same -You won’t die if you take a punch -You won’t die if you take an emotional punch from your wife or kids -You can be confident in caring for yourself Hear more about this and what I’ve been learning in today’s episode. Watch on YouTube here. https://www.youtube.com/watch?v=v1n_NXQm5R4 ...

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15:18

The Science Of Life After Death

Strong Men Strong Marriages ·

2025/03/25

I read a few books in the last few weeks that have really impacted the way I view life and life after death. After by Bruce Greyson, MD and Proof of Heaven by Eben Alexander, MD The main takeaways I got are: -Life DOES continue after this life -We are LOVED by our creator, God -He has a great plan for us -We can tune into his love and plan any time, and the more we do the better we feel and the better we operate as men, husbands, fathers and in all areas Learn more...

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23:28

How To Be A Safe And Secure Husband And Father

Strong Men Strong Marriages ·

2025/03/18

Does your wife feel safe with you? Do your kids feel safe with you? What if they did something wrong? Would they come to you for help? What if your wife is struggling emotionally? Would she come to you for comfort? If not, you haven’t been a secure attachment figure to your wife and kids. And that’s not fun to realize. I’ve had to realize it myself. But, the good news is, you CAN be one. By being someone who is there for your wife and kids… no matter what. Who loves them (want...

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17:26

Who's Your Role Model?

Strong Men Strong Marriages ·

2025/03/11

We’re all following someone, consciously or unconsciously. When it comes to being a husband and father… who are you following? When it comes to being a man… who are you following? If you’re not consciously following someone, you’ll unconsciously follow your parents in your marriage and parenting relationships. Either by doing what they did… or doing the exact opposite of what they did. Both of those can cause problems. Learn how to intentionally choose your role models… So you c...

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25:29

God And Attachment

Strong Men Strong Marriages ·

2025/03/04

Do you feel worthy of love? What about when you’re not doing the “right things?” Are other people willing, able and available to love you when you need it? The answers to these 2 questions shape your relationship style. If the answer to either question is “no,” or a conditional yes… Your relationship style will cause problems in your marriage and parenting… And your relationship with God. Learn how to feel worthy of love (no matter what you’re doing or not doing)... And how to...

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17:53

Feeling Burnt Out In Your Marriage? Here's What To Do

Strong Men Strong Marriages ·

2025/02/25

Are you feeling burnt out in your marriage? Feel like you’re putting in SO MUCH work, but not getting much back? Not sure if you want to keep going in the marriage anymore? Don’t worry. These are NORMAL feelings to have. It doesn’t mean your marriage is over. It just means it’s time to take some steps to: -Take care of yourself and your emotions -Ask for what you want -See both the good and bad When you do this, you can release the feeling of “burnt out” and start feeling jo...

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13:06

If Your Valentine’s Wasn’t Great

Strong Men Strong Marriages ·

2025/02/18

Was your Valentine’s Day… not what you were hoping for? Maybe you’re dealing with separation or divorce. Maybe your wife is interested in someone else. Maybe you were hoping for intimacy that didn’t happen. It’s normal and natural to be disappointed. And, there are ways to deal with that disappointment that will make things WORSE… And ways to deal with it that will help you create more intimacy. Learn what NOT to do.. And what TO do… In today’s episode. Watch on YouTube here...

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21:07

How To Stop Making Everything About You

Strong Men Strong Marriages ·

2025/02/11

Has your wife told you “You make everything about you!” What was your response? Did you give her examples of how you don’t make everything about you? Did you get mad and walk away? If you did either of these… You made it about you! I’ve done this plenty of times, and so have the guys in my program. But, we don’t have to do this. We can break out of this pattern and “find our lives as we lose them.” Learn how… In today’s episode. Watch on YouTube here. And in the Strong...

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19:11

How To Have A Healthier Marriage

Strong Men Strong Marriages ·

2025/02/04

How healthy is your marriage? Spiritually, do you feel a sense of mission and purpose, individually and as a couple? Mentally do you feel that you are both open to learning from each other, able to challenge your own beliefs, and take an appropriate stand? Emotionally can you name, feel and release emotions in health ways? Physically, are you in good shape with good energy? Financially, do you spend less than you earn, have a safety net of savings, and a clear savings and investment...

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4:18

Are You One Of The 500?

Strong Men Strong Marriages ·

2025/01/28

This week we are launching the first group of the Strong Men Strong Marriages Membership!This will be The Alpha Group. The group that helps grow us to 500 men. The group that helps shape the membership into something that helps men become the Christ-like, strong and loving leaders of their homes that they were meant to be.The group that leads the charge to making generational changes and is the man that is led by God, the husband his wife loves and can count on, and the father that shows genu...

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16:01

How To Be The Ultimate Provider For Your Family

Strong Men Strong Marriages ·

2025/01/21

Preside, provide, protect.You may have heard of these are the main roles of the man of the house.And, they are very important.However, we usually just think if providing and protecting physically.While having enough money and protecting the home from invaders is important…There’s something even MORE important to provide to your wife and kids.Learn what it is…In today’s episode.Watch on YouTube here.Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife ...

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