PODCAST

Breathe, Empower & Evolve

Real, Grounded & Lightly PlayfulThis isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are.Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again.This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really

education self-improvement

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8:56

001. Who am I to make this episode? There always...

Breathe, Empower & Evolve ·

2025/04/09

Episode 1 of Breathe, Empower & Evolve with Tina. This episode is the start - the scary, full-of-self-doubt start. Who am I to make this podcast? That was the question. The answer - Who am I not to! This led me to introspection and prompted me to consider my values, beliefs, and behaviours that don't align with my true self. I am me, this is where I am, and this is the start. This is a journey towards authenticity, where we strive to live in alignment with our true selves rather than conforming

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Breathe, Empower & Evolve

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