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PODCAST

The Vetglow Podcast

A wellbeing space for the Veterinary community in Ireland and beyond! We talk all things self-development, self-care, Mental Health, and how to cultivate a peaceful space inside your head. This is the mental health revolution that you have all been waiting for!

health & fitness mental health

All Episodes

00:56:39

Trauma Chats (Pt. 1): The What, Where, and How

The Vetglow Podcast ·

2022/04/18

Welcome back to another episode of Season 4 Athenas! In today's episode, we're taking a little look at trauma theory and the ways in which we can experience trauma as Veterinary professionals. Unfortunately, research surrounding trauma among Veterinary professionals is severely lacking- But we're coming at this through an educated hypothesis today! Part 2, all about treatment, is coming at you next week. As always, come say hey on Instagram @athenasmindveterinary, and all queries can also be

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01:01:13

5 Ways to Set Boundaries at Work & Key Phrases You...

The Vetglow Podcast ·

2022/04/11

Happy Monday Team Athena!! Today, we discuss 5 ways to set boundaries at work, the key phrases you need in your toolbox, and the questions you need to be asking when setting boundaries! As always, come say hey on Instagram @athenasmindveterinary.

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00:50:05

Work/Life & The "Other Side" Of The Pandemic

The Vetglow Podcast ·

2022/04/04

Welcome back to Season 4 of Athenas Mind Veterinary- The Podcast! Today, we're talking about balancing work and life in the wake of the pandemic.. Or at least the most recent phase of the pandemic. As always, come say hey on Instagram @athenasmindveterinary, and email any queries to athenasmindveterinary@gmail.com. Have you picked up my FREE e-book yet?! https://athenas-mind-veterinary.teachable.com/p/free-e-book-sales-page Read all about Vetglow here:

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01:04:57

Maladaptive Behaviours: What They Look Like & How To...

The Vetglow Podcast ·

2022/03/28

Welcome back to Season 4 of Athenas Mind Veterinary- The Podcast! Today, we're talking about maladaptive behaviours, what they are, how to spot them, and how to cope with them. We're empowering ourselves to take responsibility for ourselves when met with maladaptive behaviours, and we're showing ourselves self-compassion when we're the perpetrator. As always, come say hey on Instagram @athenasmindveterinary, and email any queries to athenasmindveterinary@gmail.com. Have you picked up my FREE e-book

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00:13:23

12 Days of Podmas: Cut the Awkwardness

The Vetglow Podcast ·

2022/01/05

Instagram: @athenasmindveterinary

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00:04:24

A List of Things We're Doing in 2022

The Vetglow Podcast ·

2022/01/04

Listen to this when you need someone to lean on. You are seen, you are heard, and we're not giving up. Instagram: @athenasmindveterinary

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00:17:53

12 Days of Podmas: You Get What You Give

The Vetglow Podcast ·

2022/01/03

I spilled some tea for your benefit today Athenas! The energy exchange that happens with intentions is a powerful one. Invest in yourself, and put the work in. Continue our convo on Instagram @athenasmindveterinary.

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00:21:13

12 Days of Podmas: Planning Your 2022

The Vetglow Podcast ·

2022/01/02

We're two days in now team and we're gettin' down to business. Come join our conversation on Instagram @athenasmindveterinary

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00:16:50

12 Days of Podmas: Your Personal Energy

The Vetglow Podcast ·

2022/01/01

Today, we're getting rid of rigidity and approaching 2022 with the ebb and flow of your personal energy. As always, come say hey on Instagram @athenasmindveterinary

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00:18:05

NYE Meditation: Floating Into 2022

The Vetglow Podcast ·

2021/12/31

Today is a very special day at Athenas Mind Veterinary HQ, as this is our first ever podcast meditation. As part of our 12 Days of Podmas series, we're travelling by cloud into 2022. As always, come say hey on Instagram @athenasmindveterinary.

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00:19:26

12 Days of Podmas: Congruence & Authenticity in Practice

The Vetglow Podcast ·

2021/12/30

12 Days of Podmas, Day 6, focusses on being congruent when dealing with clients who have left you feeling frustrated, annoyed, or hurt. Continue the discussion with us on Instagram @athenasmindveterinary.

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00:12:28

12 Days of Podmas: When You’re Feeling ✨Uninspired✨

The Vetglow Podcast ·

2021/12/29

Today, on Day 5 of our 12 Days of Podmas series, we’re talking about feeling uninspired and ways to feel a little better when this happens. As always, come say hey on Instagram @athenasmindveterinary

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00:17:42

12 Days of Podmas: Teaching Clients How To Approach You

The Vetglow Podcast ·

2021/12/28

On this lovely Day 4 of our 12 Days of Podmas series, we're talking about teaching clients how to treat us, and why this is SO important. As always, come say hey on Instagram @athenasmindveterinary

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00:13:41

12 Days of Podmas: Safely Reflecting On 2021

The Vetglow Podcast ·

2021/12/27

Welcome to Day 3 of our 12 Days of Podmas series with Athenas Mind Veterinary. Today, we're talking about how to safely reflect on 2021 without sitting in and re-experiencing trauma. While we acknowledge all that was this year, we're not looking back for too long because we're not walking that way! As always, come say hey on Instagram @athenasmindveterinary

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00:13:45

12 Days of Podmas: Mind, Body & Soul Check In

The Vetglow Podcast ·

2021/12/26

On Day 2 of Athenas Mind Veterinary's 12 Days of Podmas, we're checking in with our mind/body/soul after some Christmas chaos. As always, come say hey on Instagram @athenasmindveterinary.

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00:19:26

12 Days of Podmas: Return the Commentary to Sender

The Vetglow Podcast ·

2021/12/25

Welcome to Day 1 of the Athenas Mind 12 Days of Podmas! Today, we're talking about handing commentary and questions from our loved ones right back so that we can free up our energy for bigger and brighter things. As always, come say hey on Instagram @athenasmindveterinary.

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00:28:03

Bonus Ep: Removing Shame From Gratitude

The Vetglow Podcast ·

2021/10/12

Hello Athenas, I miss you millions! While we're on a break, here's a bonus episode all about keeping shame well away from your gratitude practices. We'll be back soon for Season 4, but until then come say hey on Instagram @athenasmindveterinary! For all queries relating to Vetglow mindset coaching, practice talks, and webinars, email athenasmindveterinary@gmail.com.

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00:32:01

Announcement: Our New Chapter🎉

The Vetglow Podcast ·

2021/09/06

In our final episode of Season 3, we're revealing everything that's to come for this next chapter of the Veterinary mental health revolution, and we couldn't be more excited. As always, come say hey on Instagram @athenasmindveterinary!

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00:32:53

Absolute Empowerment & Ethical Sass

The Vetglow Podcast ·

2021/08/30

Happy Monday Team Athena! This week we're completely and utterly empowering YOU to take your power back, speak about the sticky stuff, and remember that your practice works for you just as much as you work for them. As always, come say hey on Instagram @athenasmindveterinary!

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00:45:42

Intuitive Athenas: "I Just Have a Feeling"

The Vetglow Podcast ·

2021/08/23

This week we're talking about harnessing our intuition and rekindling our friendship with one of the most powerful parts of our psyche. As always, come say hey on Instagram @athenasmindveterinary!

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