The Cosmic Nomad

episode summary:in this episode, i talk about how romanticizing my life became a way to shift my mindset, reclaim my reality, and bring meaning into everyday moments.what we talk about:–  the first time i romanticized my life –  dysregulated nervous system vs parasympathetic –  how rituals and routines are different –  3 physical and psychological benefits of romanticizing –  ways we can ritualize our routines –  the art of “transitions” –  list of examples of romanticizing every day things –

episode summary:in this episode, i share about my journey of *waking up* to myself and starting to ask questions about life and diving into my shadow, travel, therapy, and meeting my what we talk about:–  growing up in evangelical christianity – starting to ask “what if there’s more?”– getting used to being misunderstood– what does it mean to be a “student of the universe”– societal conditioning – how to disrupt the pattern of conditioning – 2018 - finding my tools to live life differently – 2019 -

episode summary:in this episode, i share about my journey with beginning this podcast (finally!) and how i got here today. working thru perfectionism and my inner critic.what we talk about:– the truth about self judgment and being seen– what is the cosmic nomad path– identifying the 2 most important versions of me – how i name “cosmic nomad” came to me – my trip to Scotland, how traveling expands me– how my cat came into my life (haha)connect with me:– email: thecosmicnomadpodcast@gmail.com–

a soft, honest introduction to the cosmic nomad — a podcast for the deep feelers, the gentle rebels, and anyone on a journey back to themselves. hosted by bailey rushlow, this space explores nervous system healing, cyclical living, breaking patterns, spirituality, creativity, softness, and self-trust.new episodes every tuesday. 🌀