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PODCAST

Free Thinking with Montel

Montel Williams

Free Thinking with Emmy-Award winning talk show host Montel Williams, is a new social commentary podcast that will tackle issues from the headlines, feature interviews with newsmakers and shine light on stories and topics Montel is passionate about. New shows will publish every Tuesday and Friday beginning September 1, 2020..

society & culture alternative health

All Episodes

00:57:16

Unlock the Healing Potential of Food with Dr. Randall...

Free Thinking with Montel ·

2025/01/01

Food should nourish us, heal us, and empower us. But over the past 70 years, our relationship with food has been hijacked by sugar, ultra-processed ingredients, and industrial food systems designed for profit—not health. The result? A global health crisis fueled by chronic illnesses like diabetes, heart disease, and cancer.On this episode of Free Thinking, Montel sits down with Dr. Randall Hansen, Ph.D.—an author, educator, and advocate for health and healing. Together, they unpack how we got here

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00:48:41

Decluttering for a Simpler Holiday Season with Matt...

Free Thinking with Montel ·

2024/12/18

Has Christmas turned into a gift-buying frenzy for you? 🎁 This week on Free Thinking with Montel, we sit down with Matt Paxton, decluttering expert, host of PBS's Legacy List, and author of the bestselling book Keep the Memories, Lose the Stuff. Together, we take a deep look at Christmas consumerism, the emotional weight of “stuff,” and how to reclaim the true spirit of the season.Discover practical tips on focusing less on material possessions and more on meaningful moments, creating deeper

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00:40:40

Unearthing Secrets: Redefining Identity with Gail...

Free Thinking with Montel ·

2024/11/27

What happens when you discover that your family history isn’t what you thought it was? 🌍💭On this episode of Free Thinking with Montel, we’re joined by Gail Lukasik, acclaimed author of What They Never Told Us, to explore the extraordinary, life-changing revelations uncovered by ordinary people about their parentage, race, and ethnicity. From a Texas policeman learning his father is a convicted murderer to a Seattle CEO discovering her racial identity was misrepresented, Gail shares the gripping

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00:42:31

Mastering Relationship Conversations with Zo Williams

Free Thinking with Montel ·

2024/11/13

Join Montel Williams in this thought-provoking episode ofFree Thinking as he welcomes Renard 'Zo' Williams, a dynamic voice in relationship guidance and a unique presence in the world of radio and television. Known as "Tupac meets Deepak" or "The Hip Hop Dr. Phil," Zo Williams shares his insights on how to deconstruct and rebuild relationships for a more fulfilling life.With over 20 years as a broadcast personality and relationship specialist, Zo's expertise is unparalleled. This episode dives into

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00:46:43

Resilience and Inspiration with Rebecca Faye Smith Galli

Free Thinking with Montel ·

2024/10/29

In this powerful episode of Free Thinking with Montel, we explore the profound themes of resilience, inspiration, and living with loss. Join us as we sit down with Rebecca (Becky) Faye Smith Galli, an acclaimed author and columnist who has turned her personal trials into a beacon of hope for many.Becky's life story is a testament to the indomitable human spirit. From the devastating loss of her brother, navigating the challenges of special needs parenting, facing divorce, to her own battle with

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00:33:11

Rising from the Ashes | The Manny Simmons Story

Free Thinking with Montel ·

2024/10/15

Join us on this captivating episode of "Free Thinking with Montel" as we explore the remarkable story of Emanuel "Manny" Simmons, a man whose life is defined by resilience, determination, and an unwavering spirit. Manny is a retired Master Sergeant from the U.S. Marine Corps, a professional boxer, and a Purple Heart recipient—and he has faced challenges that would daunt even the bravest souls.In this episode, Montel Williams dives deep into Manny's incredible experiences, starting with his

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00:29:42

Feeding the Future: How One Teen is Changing the Game

Free Thinking with Montel ·

2024/10/08

Join us on this episode of "Free Thinking with Montel" as we explore the inspiring story of Steven Hoffen, a high school student making waves in tackling food insecurity through his nonprofit, Growing Peace. Despite his young age, Steven has already raised $80,000 to install hydroponic systems in communities worldwide, providing over 33,500 yearly servings of nutritious produce to those in need.In our conversation, Steven shares what motivated him to start this impactful initiative and the

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00:52:01

Healing Beyond the Bullet with Paul Rousseau

Free Thinking with Montel ·

2024/09/17

Welcome to another impactful episode of Free Thinking with Montel! In this episode, we tackle sensitive and crucial topics surrounding accidental shootings, gun violence, and the resilience needed to overcome such traumatic events.Joining us is Paul Rousseau, a distinguished writer whose work has graced the pages of the San Francisco Chronicle, Roxane Gay’s newsletter The Audacity, and more. Paul shares his compelling and raw story from his memoir Friendly Fire, which recounts the chilling day he

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01:02:16

Overcoming Division: A Nation Reclaimed with Elaine...

Free Thinking with Montel ·

2024/09/03

Welcome back to another episode of Free Thinking with Montel. In this week's deeply insightful discussion, Montel Williams dives into the pressing issue of America's growing sense of division and depression. With expert perspectives from two highly esteemed guests, this episode promises to offer a profound exploration of the mental health crisis affecting our nation.Elaine Belson, a clinical social worker with 30 years of experience across clinical, military, political, and teaching settings, shares

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00:37:56

The Bipolar Therapist's Journey-Marcia Naomi Berger

Free Thinking with Montel ·

2024/08/11

n this captivating episode of Free Thinking with Montel, we sit down with Marcia Naomi Berger, a remarkable psychotherapist and author of the compelling memoir, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia shares her unique perspective on living with bipolar disorder, having experienced life as both a professional and a patient. Her story is one of resilience, healing, and hope, offering a powerful narrative about overcoming mental illness and erasing the stigma

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00:52:52

Exploring Democracy with Franck “Zanu” Adjisegbe

Free Thinking with Montel ·

2024/08/04

Welcome back to another thought-provoking episode of "Free Thinking with Montel," where we challenge traditional ways of thinking and approach known facts with a new mindset. This week, we are honoured to host Franck “Zanu” Adjisegbe—a powerhouse in leadership, motivation, and human development. Franck Adjisegbe, CEO of Zanu Solutions, brings a unique and explosive perspective to our discussion. He’s not just a life-coach; he’s an inspirational speaker and human development consultant who helps

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00:51:58

Healing America’s Division with Phyllis Leavitt

Free Thinking with Montel ·

2024/07/16

Welcome to another thought-provoking episode of Free Thinking with Montel. In this episode, Montel speaks with Phyllis Leavitt, a psychotherapist with over 34 years of experience and author of the compelling new book, America in Therapy.Phyllis believes that while partisanship and aggression threaten our country, there's still hope. She envisions America as a patient in dire need of therapy and argues that addressing our nation's mental health crisis is crucial for our survival.Episode

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00:54:37

From Transplants to Novels: A Journey with Dr. David...

Free Thinking with Montel ·

2024/07/09

In this episode of "Free Thinking with Montel," we're honored to have Dr. David Weill, former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. Now leading the Weill Consulting Group, David's career has been nothing short of extraordinary. He has saved countless lives, faced heart-wrenching ethical dilemmas, and now, he's reshaping his narrative through writing. David’s memoir, "Exhale," gives a raw and emotional look

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00:56:09

America, Worth Fighting For | John Pavlovitz

Free Thinking with Montel ·

2024/06/18

Welcome back to another thought-provoking episode of "Free Thinking with Montel.” In this episode Montel sits down with John Pavlovitz, a writer, pastor, and activist known for his unwavering commitment to equality, diversity, and justice. With over 25 years of dedicated service in local church ministry, John has been a beacon of hope and a voice for progressive change.They discuss John's new book, “Worth Fighting For,” which motivates readers to find courage and compassion in times of widespread

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00:32:51

Iron Dad: Surviving Colorectal Cancer | Paul Weigel

Free Thinking with Montel ·

2024/06/11

Welcome back to Free Thinking with Montel, the podcast where we celebrate incredible stories of courage, hope, and the unbreakable human spirit. In this episode, we tackle a profoundly inspiring narrative — a story not just about survival, but about thriving in the face of immense adversity. We highlight the deep, nurturing love between a father and his daughter, driving an extraordinary battle for life and embodying resilience and unwavering connection. Our guest is Paul Weigel, author of the

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01:01:00

The Game-Changing MS Study | Mary Chapman & Dr. Saidha

Free Thinking with Montel ·

2024/05/28

In this enlightening installment of Free Thinking with Montel, we delve into a pivotal moment in the battle against Multiple Sclerosis (MS), a condition that impacts millions worldwide, including our host Montel Williams. In this episode we will explore a revolutionary new study on remyelination, which could potentially transform the treatment and management of MS.First, we sit down with Mary Chapman, a 25-year MS survivor and passionate patient advocate. Mary shares her deeply personal journey,

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00:36:45

Harmony of the Heart | Taja Sevelle on Urban Farming...

Free Thinking with Montel ·

2024/05/21

Welcome back to "Free Thinking with Montel," where we explore the symphonies of sustainability and song—an extraordinary harmony that our remarkable guest navigates with unparalleled grace and fervor. This episode delves into the compelling world of Taja Sevelle, an acclaimed recording artist discovered by the legendary Prince, whose poignant passion has shifted towards mitigating hunger through Urban Farming. An endeavor that, just like her music, seeks to heal and inspire. In this engaging

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00:23:52

From Hardwood to Hope: The Dunk MS Story | Blake Arnet

Free Thinking with Montel ·

2024/05/07

In this heartfelt episode of "Free Thinking with Montel," we invite you into the remarkable world of Dunk MS, a groundbreaking initiative turning the battle against Multiple Sclerosis into a slam dunk. Montel Williams is joined by Blake Arnet, the former UCLA basketball star and visionary behind Dunk MS, to discuss how the worlds of sports and philanthropy can unite for a powerful cause.Blake takes us through his personal journey, starting from his early days before MS touched his life, leading to

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00:37:47

UNLOCKING THE SECRET TO LONGEVITY | STEPHANIE & ERIC...

Free Thinking with Montel ·

2024/05/02

Dive into a groundbreaking episode of "Free Thinking with Montel" as we explore the intersections of health, longevity, and groundbreaking discoveries. Today, Montel Williams chats with Stephanie and Eric Venn-Watson, the powerhouse couple whose work in veterinary epidemiology and military medicine has led to a revolutionary finding in nutritional science – a unique fatty acid, C15:0. Their discovery offers promising insights into anti-aging and wellness, drawing from their extensive research,

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00:32:39

EMPOWERING THE MS COMMUNITY | GINA MURDOCH

Free Thinking with Montel ·

2024/03/26

Join Montel Williams on an inspiring new episode of Free Thinking with Montel as we explore the vital work of the Multiple Sclerosis Association of America (MSAA). Montel is exceptionally proud to highlight the MS community and welcomes a notable guest, Gina Murdoch, President, and CEO of the MSAA. With her leadership, the MSAA has been at the forefront of supporting individuals affected by MS through various services and resources.This episode offers a deep-dive into the MSAA’s mission, their

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135 results

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