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PODCAST

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just

health & fitness medicine

All Episodes

52:26

GLP-1 Not Working Anymore? Understanding Weight loss...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/06/17

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ If you’ve ever hit a weight loss stall and thought, “What am I doing wrong?”—this one’s for you. ...

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47:54

Perimenopause, Menopause, HRT & GLP-1s Explained with...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/06/09

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Start your perimenopause HRT journey with Winona https://winona.pxf.io/gOLeV0 ______________________________________________________________________ Start your pe...

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47:33

Perimenopause, Menopause, HRT & GLP1s Explained with...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/06/02

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Start your perimenopause HRT journey with Winona https://winona.pxf.io/gOLeV0 ______________________________________________________________________ Part 1 Let’...

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106:47

Special Episode: GLP1s and Heart Health with...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/05/27

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ We’re bringing this episode back from Season 3 in light of a personal family loss due to heart co...

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106:44

The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/05/19

Send us Fan Mail! Support the show Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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88:02

GLP1 and the Brain: A Neurological Deep Dive

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/05/12

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ___________________________________________________________________ In this episode of The Plus SideZ Podcast, we sit down with a neurologist to explore how GLP-1 med...

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61:18

GNC Supporting the GLP-1 Community: CEO Michael...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/05/05

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ What Role Should GNC Play in the GLP-1 Movement? CEO Michael Costello and RD Rachel Jones ...

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2:15

Special Announcement: Grey Market Education, Strength...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/05/05

We’ve got THREE big updates for our Plus SideZ Fam community — and we don’t want you to miss a thing! 🚨 New Educational Series: GLP-1 Grey Market With insurance changes like CVS Caremark making Wegovy the preferred GLP-1, we’re diving into how people are accessing their medications — including the rise in grey market use. ➡️ We’re breaking down: • What the grey market is — and what it isn’t • Risks, red flags, and how it works • Why access issues are pushing people to explore these...

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41:39

GLP-1 & Nutrition with Sayeh Tavangar: From Chopped...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/28

Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode we delve into the multifaceted expertise of Sayeh, a culinary educator and media personality, exploring her unique approach t...

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43:14

GLP-1 & Nutrition with Sayeh Tavangar: From Chopped...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/21

Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode we delve into the multifaceted expertise of Sayeh, a culinary educator and media personality, exploring her unique approach t...

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2:05

A Quick Note from Kim & Kat - How to Listen + Ways to...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/20

🎧 A Quick Note from Kim + Kat at The Plus SideZ Podcast Hey friends! We’ve had a few questions lately, so we want to make sure everything is crystal clear: ✅ All of our core episodes featuring doctors and expert guests are 100% free for everyone. If you ever see “EA” or “Early Access,” that just means paid subscribers get to hear it on Monday, while free listeners can tune in Wednesday—so just check back midweek if you're waiting! ✨ Paid subscribers also enjoy bonus content, early access,

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16:37

🔒 Paid Subscriber Bonus: Provider Spotlight:...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/17

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ The Provider Spotlight is a bonus series of shorter episodes featuring do...

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88:19

Zepbound and Body Dysmorphia: Emotional Healing and...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/14

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ This episode delves into the powerful journey of emotional healing and reclaiming a healthy relat...

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54:40

Overcoming Weight Bias and Diet Culture: The Global...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/07

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 In this episode, we explore the global landscape of GLP-1 medications and obesity treatmen...

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112:15

🔒 Paid Subscribers: Plus SideZ Live - Special Guest...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/04/01

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Streamed live on Mar 26, 2025 261 views • Streamed live on Mar 26, 2025 U...

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57:48

Overcoming Weight Bias & Diet Culture: The Global...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/03/31

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 1 In this episode, we explore the global landscape of GLP-1 medications and obesity treatmen...

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87:42

Ro’s GLP-1 Weight Loss Solutions: Zepbound Vials,...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/03/24

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode, we’re diving into Ro’s innovative approach to weight management with Dr. Steve S...

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59:30

Ozempic 101: Addressing Side Effects, Myths, and FAQs...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/03/17

Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 This discussion delves into GLP-1 therapies for weight loss, offering expert insights from Dr. Rekha Kumar, Chief Medical Officer at F...

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108:23

🔒 BONUS Subscribers only: LIVE with Plus SideZ and...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/03/13

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Sign The Petition for Avoidable Access to GLP-1s https://glp1collective.org/ _______________________________________________________...

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55:05

🔒 Subscriber Early Access: Ozempic 101: Addressing...

The Plus SideZ: A Guide to GLP-1 & Metabolic Health ·

2025/03/11

Subscriber-only episode Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ This discussion delves into GLP-1 therapies for weight loss, offering expert insights from Dr. Rekha Kumar, Chief Med...

en-us

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