Live Your Best Laugh with Cat Googe

Such a delightful chat with delicious Dirish! We dived into lots of JUICY stuff acknowledging the beautiful struggle it can be to get to where you want to be and how through the sequence of moments that lead us to where we are, the power of your inner circle to help you shine and raise you up is key.Joy is a huge driver for what Dirish brings to the world and ultimately if he’s on that spiritual dance floor he doesn’t want to be doing it by himself, he’s taking you with him. And having just been

It would be remiss of me to launch a podcast about joy and not share some quick wins early on about how you get to build this beautiful muscle because joy my darling one is not a destination it’s right here right now, if you get intentional about it. About your host Cat Googe AKA The Joy Queen:🌻 Download my free guide 5 Quick & Juicy Joy Hacks ⁠HERE⁠🌻 Follow me over on instagram - ⁠HERE⁠ 🌻 Check out my upcoming Portugal retreat ⁠HERE⁠

I just LOVED this chat with the amazing Lu Featherstone. We covered A LOT…from feeling invisible and losing yourself in the wilderness of motherhood, relationships and just life in general to finding confidence again in midlife and menopause and living bigger, better and bolder. Suffice to say it was a belter of a conversation…honest and real talk about what’s led Lu to where she is now, the surprising journey a random dick pic has taken her on and the power of embracing heading towards the things

Well hello and welcome darling one to another juicy joy- fuelled episode of Live Your Best Laugh!In today’s episode we will be exploring the delights of laughter yoga and why it's an absolute GAMECHANGER to bring this vibrant and magical wellness tool into your life.So buckle up beautiful and prepare to get those cheeks activated as we'll be dialling up the laughter in this episode and getting the joy juices going!About your host Cat Googe AKA The Joy Queen:🌻 Follow me over on instagram -

Well hello gorgeous soul and welcome to Episode 1 of Live Your Best Laugh…YAY it’s finally happening!!! I am thrilled to be birthing this podcast as it’s been something I’ve been talking about and wanting to create for some time.And now it’s actually here I’d love to share with you what led me to this point and how in 2021 aged 49 I resigned from my job as a primary school teacher leaving the world I’d known for 20 years behind, trading marking books for speaking on stages at events and festivals

Welcome welcome welcome gorgeous soul to Live Your Best Laugh with me your host Cat Googe AKA The Joy Queen. I am a former primary school teacher who finally quit the classroom after 20 years back in July 2021 aged 49 after having a HUGE epiphany during a laughter yoga workshop.Since then I have been on a mission to get on stages and share laughter yoga far and wide to celebrate what an incredibly powerful wellness tool it is to have in your toolkit. I’ve had some incredible opportunities over the