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PODCAST

Medium with a Mic

Meet Kari Bandle, a practicing psychic, medium, empath, healer and owner of Sacred Whispers Studio. This podcast dives into the messy, magical and meaningful parts of being human. Each episode blends science with spirituality to explore real life topics along with techniques for empowerment and healing. Rooted in Kari"s weekly emails from sacredwhispers1111.com These empowering podcasts help you navigate life with more clarity, knowledge, and solution-based compassion for your life"s journey. If

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All Episodes

12:45

The Art of Self-Love: Beyond the Buzzwords

Medium with a Mic ·

2025/07/19

The first of a 4-part series of a journey into self-love. Defining true self-love vs. self-indulgenceThe psychological and spiritual foundations and how self-love connects to intuitive abilities.Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Connections Workshops", and the "Whispers of Wisdom" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real

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13:28

The Age of Aquarius: How This Cosmic Shift Is...

Medium with a Mic ·

2025/07/12

Explore the dawning of the age of Aquarius and what this cosmic transition means for humanity. Discover how this powerful astrological shift is already manifesting through ecological renewal, strengthened communities, and a global awakening of consciousness. Learn practical ways to align with these transformative energies and find hope amidst apparent chaos. Whether your spiritually curious or seeking a reason for optimism, this episode reveals why ancient wisdom traditions predicted this

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8:26

Hot Weather, Cool Energy: Staying Grounded During...

Medium with a Mic ·

2025/07/05

Learn how summer heat affects your spiritual practices and energy systems. Discover why you might be feeling scattered or unfocused during hot weather and get practical cooling techniques from multiple spiritual traditions. Includes cooling breathwork, crystal recommendations, and how to adjust your spiritual practices for seasonal harmony. Essential listening for anyone who's spiritual connection feels different during intense summer heat. Join your host Kari Bandle, the owner of Sacred

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8:39

Vacation Vibes & Spiritual Reset: How Travel Opens...

Medium with a Mic ·

2025/06/28

Discover how changing your location can dramatically boost your psychic abilities! Yes, we all have them, they aren't "gifts". From the neuroscience of new environments to the energetics of sacred sites, learn why your best spiritual downloads might happen away from home. Includes practical techniques for psychic travel on any budget, plus how to protect and integrate your expanded awareness. Perfect for spiritual seekers, empaths, and anyone looking to break through psychic blocks through

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6:34

Summer Solstice Energy: Harnessing Peak Manifestation...

Medium with a Mic ·

2025/06/21

Discover how to harness the powerful manifestation energy of summer solstice season! Join us as we explore the science and spirituality behind peak solar energy, learn practical techniques for solar charging your intentions, and understand why this is the Universe's prime time for making things happen. Perfect for anyone trying to transform summer sunshine into real world results. Includes actionable manifestation techniques you can start using today!Your host, Kari Bandle is a psychic

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10:44

Shadow Work in the Age of Social Media

Medium with a Mic ·

2025/06/14

Explore shadow work on the age of social media and discover how your online persona reveals your unconscious patterns. This episode dives deep into the psychology of social media behavior, exploring how our curated digital selves often reflect our disowned aspects.Learn to recognize your shadow showing up as judgement, perfectionism, spiritual bypassing, people pleasing, and validation seeking online. Discover practical techniques for using social media as a tool for self awareness rather

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11:30

The Spiritual Journey of Forgiveness: From Wounded...

Medium with a Mic ·

2025/06/07

The Spiritual Journey of Forgiveness: From Wounded Healer to Conscious Creator. This episode goes beyond surface level forgiveness advice to explore how we can transform our deepest wounds into our greatest sources of creative power. Your host Kari Bandle is a psychic medium, empath, healer, and spiritual guide.The episode includes the wounded healer archetype, the science behind forgiveness, practical techniques for letting go, and the four stages of true forgiveness. Learn how to shift

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9:01

The Spiritual Significance of Transitions

Medium with a Mic ·

2025/05/31

Join Sacred Whispers for a special episode exploring "The Spiritual Significance of Transitions" Discover why in-between spaces, whether between jobs, relationships, or even seasons, hold unique spiritual power. Learn ancient wisdom about threshold moments and practical ways to honor transitions in your own life. This standalone episode offers insights on finding peace in uncertainty and recognizing the sacred opportunity that exists in life's liminal spaces. Perfect for anyone navigating

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28:26

Personal Growth and Boundary Setting: Your Roadmap to...

Medium with a Mic ·

2025/05/24

In this final episode of our NPD series, we explore how to transform painful experiences into lasting empowerment through personal growth and boundary mastery. Discover the 5 pillars of post narcissistic growth - radical self-trust, conscious relationship selection, emotional intelligence mastery, narrative reclamation, and integrated wisdom. Learn practical strategies for setting and maintaining healthy boundaries, create your personalized empowerment plan, and find out how to thrive

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28:26

Healing & Protection Strategies NPD Series

Medium with a Mic ·

2025/05/17

Episode 3 of the NPD series where we are moving from awareness to action, this episode offers practical techniques for emotional recovery and energetic protection after narcissistic relationships. Explore human healing approaches, cord cutting practices, and real-world protection strategies that support your journey back to wholeness.

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14:42

Recognizing the Patterns: NPD Relationship Dynamics

Medium with a Mic ·

2025/05/10

Part 2 of the Narcissistic Personality Disorder Series covers bridging the gap between recognition and healing. From the 3 phases of the narcissistic relationship cycle to manipulation tactics and why it is so hard to leave. The goal is moving towards healing. Hosted by Kari Bandle the owner of Sacred Whisper's Studio. Kari is a Psychic Medium, empath and Healer with a passion for healing through knowledge. To learn more visit www.sacredwhispers1111.com

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9:12

Understanding Narcissistic Personality Disorder - A...

Medium with a Mic ·

2025/05/03

In this First Episode in the four-part series, we explore the foundations of Narcissistic Personality Disorder through a balanced spiritual and psychological lens. Discover the Origins of narcissistic patterns, their impact on relationships, and why compassionate understanding creates the foundation for healing. Your host Kari Bandle is a psychic, medium, empath, and healer with a passion for empowering others through scientifically and spiritually based information as well as healing

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12:52

Your Thoughts are Magic: The Science and Spirituality...

Medium with a Mic ·

2025/04/28

In this 4-part series you will learn how to master your thoughts and transform them into positive outcomes. Change the way your think. Your host Kari Bandle leads you through all the steps to create what you want in your life.

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16:01

The Power of Your Mind: Integrating Mental Mastery

Medium with a Mic ·

2025/04/28

The 4th and final wrap up to The Power of You mind Series explores "The Complete Mental Mastery Framework" with Host Kari Bandle from Sacred Whispers Studio. It integrates techniques previously covered in the series - into a unified approach that creates "integrated neural networks." The podcast explains the neuroscience behind this integration, showing how it connects different regions of the brain for "whole brain synchronization." It also addresses the spiritual dimension, linking these

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10:21

Breaking Free from Limiting Beliefs: The Lies Your...

Medium with a Mic ·

2025/04/28

Week 2 of 4 the "Power of Your Mind" series we look at how limiting beliefs physically shape our neuro pathways and explore the fascinating intersection between neuroscience and spiritual wisdom. Discover why your subconscious mind - processing millions of bits of information per second - holds the key to transcending your limitations. What will you create today?Your Host is Kari Bandle owner of Sacred Whispers Studio. If you would like to learn more visit www.sacredwhispers.com

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11:23

The Power of your Mind: How Visualization Rewires...

Medium with a Mic ·

2025/04/17

What do you really want in life? It's already within reach; you just need the right tools to unlock it. In this episode, we explore how to use visualization to rewire your brain for success. Blending science and spirituality, we dive into the power of the mind and how you can start shifting your inner narrative today.

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